PRECONCEPTION IMPROVE YOUR HEALTH AND ENHANCE FERTILITY

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Preconception Improve Your Health And Enhance Fertility

Author : Penny Simkin
ISBN : 9781451671247
Genre : Health & Fitness
File Size : 80.19 MB
Format : PDF, Kindle
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Pregnancy, Childbirth, and the Newborn is one of the bestselling and most comprehensive books about pregnancy, childbirth, and newborn care on the market. Now completely updated, expanded, and redesigned, this authoritative book is the “bible” for expectant parents and childbirth educators. Here is a free sample chapter for you! In this chapter, "Preconception: Improve Your Health and Enhance Fertility", you’ll learn about: • Emotional wellness • Health • Health care • Hazards • Enhancing fertility and the odds of conception • Concerns about infertility • Planning ahead: maternity care choices If you like this sample chapter, look for Pregnancy, Childbirth, and the Newborn. The Award-Winning Resource Recommended by Experts & Loved by Parents Parents love this book because it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities. Experts love this book because it’s based on the latest medical research and recommendations from leading health organizations. It’s practical—rooted in the real-life experiences of new families. The five authors bring a combined total of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting. The companion website offers even more details on select subjects, including lists of all the best resources on each topic and worksheets to guide parents’ decision-making process. The website also includes a bonus chapter on pre-conception, which provides ways to improve your health and fertility before pregnancy begins.
Category: Health & Fitness

Before Your Pregnancy

Author : Amy Ogle
ISBN : 034551842X
Genre : Health & Fitness
File Size : 73.5 MB
Format : PDF, ePub
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Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs
Category: Health & Fitness

The Fertility Diet Groundbreaking Research Reveals Natural Ways To Boost Ovulation And Improve Your Chances Of Getting Pregnant

Author : Jorge Chavarro
ISBN : 0071595503
Genre : Health & Fitness
File Size : 71.94 MB
Format : PDF, ePub
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The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition
Category: Health & Fitness

How To Conceive Naturally

Author : Christa Orecchio
ISBN : 9781455534210
Genre : Health & Fitness
File Size : 49.38 MB
Format : PDF, Kindle
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The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! With HOW TO CONCEIVE NATURALLY: AND HAVE A HEALTHY PREGNANCY AFTER 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. Experts Christa Orecchio and Willow Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. From a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. Orecchio and Buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum.
Category: Health & Fitness

Your Healthy Pregnancy With Thyroid Disease

Author : Dana Trentini
ISBN : 9780738218670
Genre : Health & Fitness
File Size : 45.83 MB
Format : PDF, ePub, Mobi
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At minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid problems increase their risk of pregnancy complications, including infertility, preeclampsia, miscarriage, premature delivery, and low birth weight. This awareness gap affects patients and doctors, who know little about the ramifications of an undiagnosed or under-treated thyroid condition on a mother and her unborn baby. Founder of HypothyroidMom.com Dana Trentini and thyroid health advocate and bestselling author Mary Shomon have both endured challenges with pregnancies due to thyroid disorders. In Your Healthy Pregnancy with Thyroid Disease, they team up to give readers the answers they need. With personal stories and cutting-edge medical advice from leading health practitioners, the book explains how to recognize thyroid symptoms, get properly diagnosed/treated, manage thyroid problems during pregnancy, overcome thyroid-related infertility, and deal with postpartum challenges.
Category: Health & Fitness

Babycentre Pregnancy From Preconception To Birth

Author : DK
ISBN : 9781405357265
Genre : Health & Fitness
File Size : 46.96 MB
Format : PDF, ePub, Docs
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From preconception to birth - expert advice from the world's leading website for parents, Babycentre Produced with Babycentre - the world's leading parenting website - this up-to-the-minute guide to preconception, pregnancy, birth and the first few weeks with your baby, combines expert advice from health professionals with shared experience, suggestions and tips from parents, taken from the Babycentre online community. Information on what to expect at every stage of your pregnancy will help you make informed choices - from preconception to getting to know and look after your newborn. And a trimester-by-trimester guide tracks all the important milestones of pregnancy, covering antenatal care, maternal and foetal development. With top tips on practical care, understanding your emotions and a host of suggestions from other Babycentre mums who have been there too!
Category: Health & Fitness

Contraceptive Technology

Author : Robert Anthony Hatcher
ISBN : 9781597080019
Genre : Medical
File Size : 63.42 MB
Format : PDF, Mobi
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The leading reference in reproductive health for over 30 years. Edited for ob/gyns, reproductive medicine MDs, and primary care physicians, this guide covers the details of every method of contracetion, looking at the benefits, risks, and reliability of each.
Category: Medical

Guidelines For Nurse Practitioners In Ambulatory Obstetric Settings

Author : Nancy J. Cibulka, PhD, WHNP, BC, FNP
ISBN : 9780826195586
Genre : Medical
File Size : 81.74 MB
Format : PDF, Docs
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ìThe authors have crafted a very user-friendly set of guidelines, identifying the steps in assessment of patients for risks, outlining the objectives for care from preconception through postpartum, and addressing care for pregnant HIV positive womenÖ[the book] includes avenues to electronic resources to assist them in accessing the newest information in ever-evolving and changing practice environments.î óJoellen W. Hawkins, RNC, PhD, FAAN Professor Emeritus, Boston College Connell School of Nursing Writer in Residence, Simmons College, School of Nursing and Health Sciences "This is a concise, yet comprehensive book. I would recommend that any advanced practice nurse working in obstetrics have it on the bookshelf. It could also be used as protocol manual for small practices." Score: 100, 5 Stars.--Doody's Medical Reviews This is the only comprehensive source of current, evidence-based guidelines for advanced practice nursing management of the obstetric patient in an ambulatory setting. Encompassing preconception, prenatal, and postpartum nursing care, it stresses the importance of recognizing pre-existing complications of pregnancy and identifying obstetric complications. The book provides best practices for care of uncomplicated pregnancies throughout the gestation period and covers preconception care, basic genetic counseling, and outpatient postpartum care, as well as assessment and management of common postpartum problems, health promotion, and lactation issues. It addresses medications that can be safely used during pregnancy and antenatal surveillance recommendations. The book is written by nurse practitioners with combined experience of more than 50 years of practice in womenís health and obstetrics. Written for NPs, CNMs, and PAs, it provides a consistent, easy-to-access outline format that includes definition, etiology, history, physical exam, lab exam, differential diagnosis, treatment, complications, consultation/referral, and follow-up. Tables and diagrams further illustrate and reinforce the content, and numerous websites and bibliographies offer sources for additional study. Key Features: Presents the first comprehensive, up-to-date source of guidelines for preconception, prenatal, and postpartum nursing care in ambulatory settings Formats guidelines clearly and consistently for easy access to clinical information Provides key assessments including laboratory and ultrasound diagnostics Includes the latest trends in preterm labor prevention, disaster planning, and HIV in pregnancy. Covers early parenting issues and breastfeeding for success Provides guidelines for identifying complications and when to refer for specialist care
Category: Medical

Health Promotion In Nursing

Author : Janice A Maville
ISBN : 9781133711353
Genre : Medical
File Size : 51.29 MB
Format : PDF, ePub, Mobi
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HEALTH PROMOTION IN NURSING, 3E utilizes a holistic approach that examines the biological, psychological, social, and environmental elements necessary for health and wellness Coverage includes an overview of health promotion concepts and nursing theories, issues of nutrition, physical fitness, weight control, avoiding substance abuse,pre-natal care, the impact of technology as well as wellness strategies that enable patients to maintain healthy lifestyles in the face of grief or terminal illness. Higher-level theory on wellness' socioeconomic, ethical, and political impact expands the material's scope and relevance. With content directed toward caring for communities and groups, HEALTH PROMOTION IN NURSING, 3E is the resource that nurses of all types and specialties can use for years to come. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Category: Medical