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Power Up Your Mind

Author : Bill Lucas
ISBN : 9781857884968
Genre : Business & Economics
File Size : 71.89 MB
Format : PDF, Docs
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Bill Lucas, a leading international expert on life-long learning, shows that while we have learned more about how the brain works in the last decade than we have ever known, only a fraction of this is grasped and applied by most people. Power Up Your Mind applies this practical knowledge for the first time and shows you how to learn. Drawing on research from a wide variety of subject areas, from neuroscience to psychology, from motivation theory to accelerated learning, from memory to diet, this book shows how everyone has the capacity to succeed and how most people use only a very small portion of their talents. For learning to be effective, an understanding of how the brain works is essential and unlike most of the recent thinking on the mind, Lucas connects an understanding of the brain with the reality of the workplace and translates what we know about the brain into useful insights for work. Much work-based training is a waste of time and money because the majority of people are neither emotionally ready nor practically inclined to apply their learning to the way they behave. Power Up Your Mind offers a new model of learning-READY, GO, STEADY-which will revolutionize the way you learn and perform.
Category: Business & Economics

Iq Power Up

Author : Ronald Bracey
ISBN : 1844835782
Genre : Intellect
File Size : 58.4 MB
Format : PDF
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This book will help you with these aims as well as enhance your reasoning powers and increase your ability to absorb and analyze information. With a range of enjoyable and engaging exercises you?ll soon be boosting your brain to peak efficiency, and you?ll also discover that achieving this goal will bring advantages in all aspects of life - from working out your finances or helping your child with their homework to solving a tricky problem at work or excelling at card or board games. Ron Bracey provides a wealth of techniques for maximizing your IQ, as well as teaching a range of skills to that go beyond IQ, such as using knowledge trees, intelligent mindfulness, timeframe thinking and emotional intelligence. Your mind is there to be used: follow this unique -IQ and smart thinking program- to take it up to its full capacity.
Category: Intellect

Power Up Your Brain

Author : David Perlmutter, M.D./F.A.C.N
ISBN : 1401930840
Genre : Health & Fitness
File Size : 35.98 MB
Format : PDF, Kindle
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The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve seen—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices to the table. Together they draw from the most powerful tools in each discipline to create the Power Up Your Brain program, a ground-breaking, five-week plan that helps prime the brain for enlightenment. With nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation, and visualizations, Perlmutter and Villoldo guide readers, step by step, through a program to help them clear their minds from previous trauma and open themselves up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment, paving the way to successfully face the challenges to come.
Category: Health & Fitness

Power Up Your Life Make Stress Work 4 You

Author : Pierre Milot
ISBN : 9781479728220
Genre : Self-Help
File Size : 77.71 MB
Format : PDF, ePub, Mobi
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Stress is a positive force in our bodies that can be utilized to motor our dreams and desires. It can become the power needed to accomplish personal fulfillment, career success and emotional and mental balance. We all experience stress in our daily lives and as long as we'll be part of this world, it will be ever-present. We just need to acquire the knowledge of how to manage and minimize its destructive effects and learn to use its potent energy advantageously. "Power Up Your Life and Make Stress Work 4 You" is an easy, short and efficient handbook that covers proper nutrition as a line of defence and describes various routines such as self-relaxation, meditation, auto-suggestions, breathing exercises and mind reprogramming techniques to help convert and channel stress through your body to manifest relaxation, control and peace.
Category: Self-Help

Power Up Your Powtoon Studio Project

Author : Bruce Graham
ISBN : 9781784392697
Genre : Computers
File Size : 24.36 MB
Format : PDF, Mobi
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Whether you are a beginner wanting to learn from a professional or a seasoned user looking for a refresher, this is the book for you.
Category: Computers

Power Up Your Couple Key Tactics For Better Connection And Sex

Author : Francisco Bujan
Genre :
File Size : 76.82 MB
Format : PDF, Mobi
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Creating a fantastic relationship is a challenge for most people - You can struggle with two key areas: sex and communication - After years of marriage for instance, passion can easily die out - You end up frustrated because either you or your partner no longer feel their sex drive - You can face big communication challenges and end up fighting when all you want is to have is a romantic and peaceful time - These are called relationship dynamics - Creating healthy, harmonious and exciting relationships is a skill! - Sometimes, you need a little help or guidance, a simple communication tactic to stop fights or get your message through - At another moment, you might need some inspiration and ideas to bring back sexual attraction in your couple - This book can save your relationship! - Literally! - It will give you key ideas to communicate effectively with your partner - I give you the specifics, not vague concepts - This book is the result of 10 years of successful professional coaching experience helping couples just like yours - You will be amazed by how fast and easily you can shift your couple's patterns when given the right communication tactics.

Seduce Her Fast Key Tactics To Power Up Your Game Instantly When Connecting With Girls

Author : Francisco Bujan
Genre :
File Size : 38.3 MB
Format : PDF, ePub
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I am always amazed to see how little guys sometimes know about women - What triggers their subconscious desire to spend time with you - Why they reject men and then beg them to try again - How they test guys and why they do it - What they actually really want when it comes to sex - And so much more! - All these questions are in most guy's heads all the time - They guess!!! - They don't actually know - They might spend a couple of years experiencing at attitude with a new girlfriend and realize some time later why their specific behavior was not working - Here is what I believe guys need the most: they need to speed up things! - Imagine if you are in you are a man and you actually download to your mind the skills to create instant sexual connections with women AT WILL! - That's the type of skill that would RADICALLY shift about any man's life, right? - This is part of what I want to give you in this powerful book! - It is a set of attitudes that I believe work best when wanting to establish instant connections with girls - Look, your life and time are precious and I simply don't want you to wasted 1 more sec being frustrated in the friend zone - I want you to succeed! - This set of tactics will give an instant new edge in the dating game - I am sure you will enjoy every bit of it!

Double Your Mind Power Improve Concentration And Confidence With Power Within You

Author : Michelle Steven
ISBN : 9781304678751
Genre : Body, Mind & Spirit
File Size : 55.85 MB
Format : PDF, Docs
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Everybody wants to be successful. We all want to be the person that gets noticed, and goes through life being strong and confident, no matter what comes their way. This book will help you improve your way of thinking and to focus your concentration upon achieving your goals and to be the confident and successful person that you have always wanted to be. You will learn to strengthen your willpower and your concentration in order to focus on your goals and not be distracted by the things that will only hold you back. You will learn to focus yourself on improving yourself so that you are more confident. With confidence and concentration, you will be able to focus your life on achieving your goals and success will be yours. We will help you cast aside the negative thinking and help you pull your focus together to organize your life and your thinking to help you be the success that you were meant to be.
Category: Body, Mind & Spirit

A Perfect Catch

Author : Anna Sugden
ISBN : 9781460375983
Genre : Fiction
File Size : 71.87 MB
Format : PDF, Kindle
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He's the perfect catch…for now! When it comes to romance, Tracy Hayden is not looking for a rematch. She's had epic passion—and problems!—with professional hockey player Ike Jelinek. Brilliant on skates and magic in bed, his too-traditional-for-her views were like a bucket of ice water on their affair. Then an injury takes Ike out of the game, and everything changes. Suddenly he needs her services-providing business—even though he once claimed it was their biggest problem. Tracy's determined to be professional, despite the sizzling attraction between them that won't go away. Maybe they need a second fling to fix that!
Category: Fiction