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Perfect Love Imperfect Relationships

Author : John Welwood
ISBN : 083482275X
Genre : Psychology
File Size : 72.2 MB
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While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most—in our intimate relationships. Why if love is so great and powerful are human relationships so challenging and difficult? If love is the source of happiness and joy, why is it so hard to open to it fully and let it govern our lives? In this book, John Welwood addresses these questions and shows us how to overcome the most fundamental obstacle that keeps us from experiencing love's full flowering in our lives. Perfect Love, Imperfect Relationships begins by showing how all our relational problems arise out of a universal, core wounding around love that affects not only our personal relationships but the quality of life in our world as a whole. This wounding shows up as a pervasive mood of unlove—a deep sense that we are not intrinsically lovable just as we are. And this shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us. This book takes the reader on a powerful journey of healing and transformation that involves learning to embrace our humanness and appreciate the imperfections of our relationships as trail-markers along the path to great love. It sets forth a process for releasing deep-seated grievances we hold against others for not loving us better and against ourselves for not being better loved. And it shows how our longing to be loved can magnetize the great love that will free us from looking to others to find ourselves. Written with penetrating realism and a fresh, lyrical style that honors the subtlety and richness of our relationship to love itself, this revolutionary book offers profound and practical guidance for healing our lives as well as our embattled world.
Category: Psychology

Toward A Psychology Of Awakening

Author : John Welwood
ISBN : 1570625409
Genre : Philosophy
File Size : 34.5 MB
Format : PDF, Kindle
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Can the meditative traditions of Buddhism be integrated with the practice of Western psychology? John Welwood's latest book addresses this question with new comprehensiveness and depth. His psychological approach brings together three major dimensions of human existence: personal, interpersonal, and suprapersonal, in one overall framework of understanding and practice. TOWARDS A PSYCHOLOGY OF AWAKENING addresses basic questions about the relationship between psychology and contemplative spirituality, the practical implications of this convergence for psychological health and healing, and the implications for relationship and community.
Category: Philosophy

The Musician S Journey

Author : Dr. Jill Timmons
ISBN : 9780199982004
Genre : Music
File Size : 46.23 MB
Format : PDF, Docs
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The Musician's Journey escorts musicians, performing artists, music teachers, and advanced music students along the road toward a successful career, offering a vast array of resources to guide them from envisioning the process to achieving the practical details. Jill Timmons provides key tools throughout the journey, from sources as diverse as the world of myth to current brain research, which illuminate compelling real-world examples of music entrepreneurs who forged their own paths to success. Included are chapters on careers in higher education; guidance in how to develop a business plan; general tips on grant writing and financial development; a separate section exploring the stories of other successful musicians; and personal narrative taken from the author's work as a professional musician and consultant. The book includes an extensive bibliography of additional resources, and the companion website offers downloadable worksheets and questionnaires to help readers along their way.
Category: Music

In Touch

Author : John J. Prendergast
ISBN : 9781622034499
Genre : Self-Help
File Size : 35.91 MB
Format : PDF, ePub
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Your body has a natural sense of truth. We can feel authenticity in ourselves and in others. However, this innate wisdom is obscured by our conditioning—the core limiting beliefs, reactive feelings, and somatic contractions that fuel our sense of struggle and veil who we really are. In Touch is a groundbreaking, experiential guide to the felt-sense of our “inner knowing”—the deep intelligence available through our bodies. Each chapter presents moving stories, helpful insights from spirituality, psychology, and science, and simple yet potent experiments for integrating the gifts of inner knowing into every aspect of daily life. Join pioneering psychotherapist and teacher Dr. John J. Prendergast to explore: • The phenomenon of “attunement”—how we accurately sense and resonate with ourselves and others—including an introduction to attachment theory, mirror neurons, and interoception (the ability to sense into the interior of your body) • Felt-sensing and the subtle body—our ability to have a whole-body sense of reality and how the seven major energy centers relate to common psychospiritual issues • “Shadows as portals”—how our dark and painful feelings and sensations can point us toward an essential radiance within • The art of identifying and undoing our core limiting beliefs • The four somatic qualities of inner knowing—relaxed groundedness, inner alignment, open-heartedness, and spaciousness—and how these subtle signals, once recognized, can guide our choices and help us to navigate life’s challenges • The fruits of inner knowing—the realization of who we are in our depths and the great intimacy with life we can all enjoy “As we tune into our deepest nature, our body relaxes, grounds, lines up, opens up, and lights up,” writes Prendergast. “So far this extraordinarily useful subtle feedback has been largely overlooked; almost nothing has been written about it. We need to both sense and decode these signals if we are to benefit from them. These bodily markers are here to be seen and used as guides to enable us to more gracefully navigate life and to awaken. They are part of our birthright, available to anyone.”
Category: Self-Help

Author : Dante Alighieri
ISBN : 9953441006
Genre :
File Size : 26.39 MB
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Digterværk, som skildrer Dantes vandring sammen med digteren Vergil fra Helvede gennem Purgatoriet (Skærsilden) til Paradis, hvor han genser sin elskede Beatrice
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