OUR PRISTINE MIND A PRACTICAL GUIDE TO UNCONDITIONAL HAPPINESS

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Our Pristine Mind

Author : Orgyen Chowang
ISBN : 9780834840096
Genre : Self-Help
File Size : 39.78 MB
Format : PDF, Kindle
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The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation, a practice from the profound teachings known as Dzogchen. This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.
Category: Self-Help

Our Pristine Mind

Author : Orgyen Chowang
ISBN : 9781611803273
Genre : RELIGION
File Size : 24.15 MB
Format : PDF
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A Tibetan Buddhist master shows shows us how to go beyond mindfulness to journey deep into ultimate happiness and transform every area of our lives. The true nature of our mind is brilliant, clear, and joyful. But we don't experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation, a practice from the profound teachings known as Dzogchen. This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.
Category: RELIGION

No Self No Problem

Author : Anam Thubten
ISBN : 9781559399210
Genre : Religion
File Size : 48.66 MB
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We can realize the highest truth in each moment when we learn to see through the illusion of the self. Anam Thubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
Category: Religion

Embracing Each Moment

Author : Anam Thubten
ISBN : 9780834840249
Genre : Religion
File Size : 59.37 MB
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The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen. He illuminates the path to awakened living in a way that’s concise and completely accessible to anyone of any background—reflective of the diverse backgrounds of the students who attend his popular talks on which the book is based. "We all want to be happy," says Anam Thubten. "This seems to be our strongest impulse. Primarily our happiness comes from our state of mind, though we can’t deny the fact that outside circumstances play a big role. When we learn to embrace each moment of our lives, we’re empowered to let go of our emotional patterns and false beliefs about ourselves, and we discover the compassion that’s been there all along."
Category: Religion

Power Up

Author : Magdalena Yesil
ISBN : 9781580056922
Genre : Business & Economics
File Size : 49.62 MB
Format : PDF
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With empowering insights to help women navigate the narrowest corridors of sexism, tech-industry pioneer Magdalena Yesil shares on-the-ground career advice that is as powerful as any MBA Pioneering Silicon Valley entrepreneur and investor Magdalena Yesil came to the United States in 1976 with two suitcases and $43, blind to the challenges she would face as a woman and immigrant in Silicon Valley. Today, she is best known as the first investor and a founding board member of Salesforce, the now-multibillion dollar company that ushered in the era of cloud-based computing. In Power Up: How Smart Women Win in the New Economy, Yesil urges women to look beyond the alarming gender statistics of the workplace and feel confident entering tech or any field-but also to be prepared to deal with the challenges. She shares what she experienced as a woman in Silicon Valley with surprising candor and heart, relying not just on her insight but that of more than a dozen top women entrepreneurs to offer pragmatic takeaways on topics such as: · Owning career choices while managing risk · Getting credit for your work · Managing sexual dynamics · Recruiting allies in the movement toward a supportive workplace for everyone Pragmatic, incisive, and full of highly actionable advice, Yesil prepares ambitious women to break glass ceilings and rise to the top in the New Silicon Valley--and beyond.
Category: Business & Economics

The Relaxed Mind

Author : Dza Kilung Rinpoche
ISBN : 9780834802988
Genre : Body, Mind & Spirit
File Size : 61.17 MB
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In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didn’t know how to relax—our pressured, fast-paced lifestyles carried over into meditation. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for students in the West. It’s adapted from traditional instructions to counteract the overwhelming distraction that is becoming a global culture these days, not only in the West. Experienced meditators may be surprised to find their practice deepening through letting go of tension. This is also an excellent meditation manual for any beginner.
Category: Body, Mind & Spirit

The Past Life Perspective

Author : Ann Barham
ISBN : 9781501135736
Genre : Body, Mind & Spirit
File Size : 82.68 MB
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A unique, insightful, and practical look into the enormous power of past life regression therapy to unlock a healing pathway that can help you resolve enduring personal issues, enrich your life, and answer burning spiritual questions about your purpose on this earth. In this rare and fascinating intimate glimpse at past life regression therapy, licensed therapist Ann Barham invites us into her office as she helps her clients mine their unconscious memories for the key past life experiences that can provide specific guidance for their current situations. No longer simply the stuff of new age practitioners, past life regression therapy is a powerful tool that can improve your understanding of your personal challenges and deepen your connection with the world around you. Barham demystifies this intriguing phenomenon, sharing her client’s astounding stories, each a clue to the profound influence the personalities of the past have on our thoughts and actions today. As modern science and technology advance at overwhelming rates, many of us crave the healing insights and feelings of eternal love that survivors of near death experiences frequently report. Through past life therapy, everyday people are able to experience prior lifetimes all the way through their deaths, tapping into abiding spiritual truths and answering essential questions about human existence.
Category: Body, Mind & Spirit

The Intelligent Heart

Author : Dzigar Kongtrul
ISBN : 9780834840133
Genre : Religion
File Size : 26.88 MB
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Compassion arises naturally when one comes to perceive the lack of solid distinction between self and other. The Buddhist practice known as tonglen—in which one consciously exchanges self for other—is a skillful method for getting to that truthful perception. In this, his commentary on the renowned Tibetan lojong (mind training) text the Seven Points of Mind Training, Dzigar Kongtrul reveals tonglen to be the true heart and essence of all mind-training practices. He shows how to train the mind in a way that infuses every moment of life with uncontrived kindness toward all.
Category: Religion

The Mindful Path To Addiction Recovery

Author : Lawrence Peltz
ISBN : 9781590309186
Genre : Self-Help
File Size : 72.61 MB
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Introduces the practice of mindfulness while explaining how it can offer beneficial approaches to addiction recovery, drawing on the author's expertise as an addiction psychiatrist to outline mindfulness-based stress reduction techniques while sharing illustrative patient stories. Original.
Category: Self-Help

Reducing Suffering Through The Study And Practice Of Buddhist Psychology

Author : Geshe Ngawang Phende
ISBN : 0692224181
Genre :
File Size : 22.56 MB
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Buddhism, widely known as "the science of mind," is a spiritual system that seeks to address the problems of humanity through understanding and training the mind. Although all beings have the fundamental desire to attain happiness and be free from suffering, they are nevertheless beset with adversity. This is no less true in the modern world where, in spite of great leaps in material development, there seems to be an increase in mental suffering, and dissatisfaction. In this book, Geshe Ngawang Phende addresses these problems and details the way in which the Buddhist teachings deal with them through a thorough understanding of the mind. Other texts on the traditional monastic subject "lorig" or "the presentation of mind and awareness" are concerned with the more academic aspects of enumerating various divisions of the mind and presenting definitions for them. This book, on the other hand, looks at the way in which knowledge about the mind, its types, and how they function. These important concepts can be applied to our daily lives and ultimately help bring greater mental peace and happiness, and reduce suffering and disharmony among beings.
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