Our Bodies Ourselves Pregnancy And Birth

Author : Boston Women's Health Book Collective
ISBN : 1416565914
Genre : Health & Fitness
File Size : 31.29 MB
Format : PDF, Mobi
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The trusted editors of Our Bodies, Ourselves, called “a feminist classic” by The New York Times, present a comprehensive guide to pregnancy and childbirth, from prenatal care and emotional well-being to how to handle the pain of childbirth. Pregnancy and birth are as ordinary and extraordinary as breathing, thinking, or loving. But as soon as you announce you’re expecting, you may be bombarded with advice from every angle—well-meaning friends, relatives, medical professionals, even strangers want to weigh in on what you should or shouldn’t do, and it’s easy to feel overwhelmed by their conflicting recommendations. Our Bodies, Ourselves: Pregnancy and Birth will help you sort fact from fiction, giving you the most accurate research, up-to-date information, and the firsthand experiences of numerous women who have been exactly where you are today. You’ll get the tools you need to take care of yourself and your baby during and after your pregnancy, from tips on eating well during pregnancy to strategies for coping with stress and depression. Learn everything you need to know about: · Choosing a good health care provider · Selecting a place of birth · Understanding prenatal testing · Coping with labor pain · Speeding your physical recovery · Adjusting to life as a new mother Our Bodies, Ourselves: Pregnancy and Birth is an essential resource for women that will guide you through the many decisions ahead.
Category: Health & Fitness

Our Bodies Ourselves

Author : Boston Women's Health Book Collective
ISBN : 9781439196656
Genre : Health & Fitness
File Size : 72.88 MB
Format : PDF, Docs
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Hailed by The New York Times as a “feminist classic,” and “America’s bestselling book on women’s health,” the comprehensive guide to all aspects of women’s health and sexuality, including menopause, birth control, childbirth, sexual health, sexual orientation, gender identity, mental health and general well-being. Six years after the 2005 overhaul of this classic guide to women’s health, the 2011 edition focuses on what Our Bodies, Ourselves does best: provide information on women’s reproductive health and sexuality; practical information on how find and access health information; and resources, stories, and information to educate women about health care injustices and inspire them to work collectively to address them. This new edition of Our Bodies, Ourselves includes the latest vital information on: •Changes in the health care system—especially how health care reform affects women and how to get the care you need. • Safer sex—how to engage in pleasurable, satisfying sexual experiences while protecting your health and the health of your partner. • Environmental health risks—including minimizing exposure to everyday pollutants that endanger reproductive health. • Body image—resisting negative media stereotypes and embracing healthier approaches to looking and feeling good. • Local and global activism—using social media and organizing tactics to build community and advocate for policies that improve women’s lives. • As well as crucial information about gender identity, sexual orientation, birth control, abortion, pregnancy and birth, perimenopause, and sexuality and sexual health as we age. Together with its companion website, OurBodiesOurselves.org, Our Bodies, Ourselves is a one-stop resource for women of all generations.
Category: Health & Fitness

Our Bodies Ourselves

Author : Angela Phillips
ISBN : 0140044302
Genre : Feminism
File Size : 36.76 MB
Format : PDF, Mobi
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Category: Feminism

Our Bodies Ourselves For The New Century

Author :
ISBN : 0684842319
Genre : Health & Fitness
File Size : 54.40 MB
Format : PDF, ePub, Mobi
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The first major revision of the 1984 classic guide to women's health includes information on such topics as breast cancer treatment options, preventing and living with AIDS, and new developments in contraception and reproductive technology. Reprint. 100,000 first printing.
Category: Health & Fitness

Your Best Birth

Author : Ricki Lake
ISBN : 9780446552134
Genre : Health & Fitness
File Size : 69.4 MB
Format : PDF, Docs
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The national C-section rate is at an all-time high of 31 percent. Are all these C-sections necessary, or are some of them done simply for the sake of convenience? Inductions seem to be the norm, but are they always needed? Today, expectant mothers are often left feeling powerless, as their instincts are replaced by drugs and routine medical procedures. What you are about to discover is that you have a choice, and you have the power to plan the kind of birth that's right for you-whether it is at a birth center, a hospital, or at home. In YOUR BEST BIRTH, internationally known advocates of informed choice Ricki Lake and Abby Epstein inspire women to take back the birth experience, with essential advice on: · Positive and negative effects of epidurals, Pitocin, and other drugs and interventions · Inducing vs. allowing your labor to progress naturally · The truth behind our country's staggering C-section rate · Assembling your birth team and creating your birth plan. With chapters such as "Obstetricians: Finding Dr. Right," "Epidurals: You Haven't Got Time for the Pain," and "Electronic Monitors: Reading between the Lines," Lake and Epstein will encourage you to consider whatever your doctor, mother, and best friend may suggest in a new light. The book also includes inspiring birth stories, including those from well-known personalities, such as Laila Ali and Cindy Crawford. Packed with crucial advice from childbirth professionals, and delivered in a down-to-earth, engaging voice, YOUR BEST BIRTH is sure to renew your confidence and put the control back where it belongs: with parents-to-be! "Abby Epstein and Ricki Lake have taken a wonderful and constructive approach to ensuring an optimal birthing experience. Their language creates a 'climate of confidence' for pregnant women and their families, who must make key decisions about where, how and with whom to give birth in a health care system often unresponsive to our needs. This book is like a good friend giving wise counsel." --Judy Norsigian, co-editor of Our Bodies, Ourselves: Pregnancy and Birth and Executive Director, Our Bodies Ourselves
Category: Health & Fitness

Pushed

Author : Jennifer Block
ISBN : 9780738211824
Genre : History
File Size : 26.91 MB
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A groundbreaking narrative investigation of childbirth in the age of machines, malpractice, and managed care, Pushed presents the complete picture of maternity care in America. From inside the operating room of a hospital with a 44% Cesarean rate to the living room floor of a woman who gives birth with an illegal midwife, Block exposes a system in which few women have an optimal experience. Pushed surveys the public health impact of routine labor inductions, C-sections, and epidurals, but also examines childbirth as a women's rights issue: Do women even have the right to choose a normal birth? Is that right being upheld? A wake-up call for our times, Block's gripping research reveals that while emergency obstetric care is essential, we are overusing medical technology at the expense of maternal and infant health.
Category: History

Our Bodies Ourselves

Author : Boston Women's Health Book Collective
ISBN : 9781439187340
Genre : Health & Fitness
File Size : 27.26 MB
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Category: Health & Fitness

Birth With Confidence

Author : Rhea Dempsey
ISBN : 9781483568300
Genre : Health & Fitness
File Size : 27.44 MB
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Chapter 1. The birth you want: what motivates the willing woman? Chapter 2. Reality hurts: birth in the labour-bypass era Chapter 3. It’s a fine line: reframing pain in labour Chapter 4. Approaching labour: what pain type are you? Chapter 5. Crisis of confidence: when self-belief crumbles Chapter 6. The right support: who will get you through?
Category: Health & Fitness

Ourselves And Our Children

Author : Boston Women's Health Book Collective
ISBN : UCSC:32106016579937
Genre : Family & Relationships
File Size : 64.73 MB
Format : PDF, ePub, Mobi
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Category: Family & Relationships

Body Drama

Author : Nancy Amanda Redd
ISBN : 9781101555002
Genre : Health & Fitness
File Size : 32.46 MB
Format : PDF, ePub
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"You’d think a Miss America swimsuit winner would feel completely confident about her body, right? Not always! So I decided to write the book I wish I’d had as a teen and in college—an honest, funny, practical, medically accurate, totally reassuring guide to how women’s bodies actually look, smell, feel, behave, and change. Alongside real-deal photographs of women just like you and me (no airbrushing, no supermodels, no kidding) you’ll find medical pictures of things you need to be able to recognize, true confessions by yours truly, and the encouragement you need to appreciate the uniqueness, strength, and beauty of your body. What are you waiting for?"—Nancy Redd From fashion magazines to taboo Web sites, curious young women have access to tons of old wives' tales about and thousands of airbrushed and inaccurate images of the female body—misinformation and harmful portrayals that can lead to low self-esteem, self-destructive acts, or even disturbing plastic surgery procedures. Teaming up with a leading physician specializing in adolescent health issues, Harvard graduate and former Miss Virginia Nancy Redd now offers a down-to-earth, healing, and reassuring response to those damaging myths. In Body Drama, Redd gives girls insight into the issues they're often too ashamed to raise with a doctor or parent. She also reveals her own experiences with the culture of "American beauty," and shows readers all the many versions of "normal." From body hair and bras, to acne and weight issues, along with crucial issues such as the importance of a healthy self image, Body Drama is a groundbreaking book packed with informative fast facts, FYIs, how-tos, and moving personal anecdotes as well as hundreds of un-retouched photographs. A highly visual book, it’s the first of its kind for women: filled with real information and real photographs of real bodies, to celebrate all our different shapes and sizes. Named by Glamour magazine as one of America’s top-ten college women "most likely to succeed—at anything," Redd has spent the most recent years of her life on a mission to tackle the issues least discussed but most significant in young women’s lives. Celebrating the many versions of "normal," and replacing seriously erroneous information with the honest, medically proven truth in a language all girls can understand, Body Drama dares to empower a new generation—with facts instead of fantasies, and the priceless gift of self-knowledge.
Category: Health & Fitness