ORGASMIC BIRTH YOUR GUIDE TO A SAFE SATISFYING AND PLEASURABLE BIRTH EXPERIENCE

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Orgasmic Birth

Author : Elizabeth Davis
ISBN : 9781605295282
Genre : Health & Fitness
File Size : 70.68 MB
Format : PDF
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A guide based on the award-winning coauthor's documentary explains how to render childbirth a natural and enjoyable experience, counseling women on how to take control of their bodies and prepare a birthing plan in accordance with personal needs. Original.
Category: Health & Fitness

Pregnancy Childbirth And The Newborn

Author : Penny Simkin
ISBN : 9781501112706
Genre : Family & Relationships
File Size : 79.7 MB
Format : PDF, Docs
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If you only buy one pregnancy book, this should be the one! It’s the most complete. It covers all aspects of childbearing, from conception through early infancy, and tells you what to expect. It offers detailed information, suggestions on decisions to make, and advice on steps to take to have a safe and satisfying experience. The Award-Winning Resource Recommended by Experts & Loved by Parents Parents love this book because it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities. Experts love this book because it’s based on the latest medical research and recommendations from leading health organizations. It’s practical—rooted in the real-life experiences of new families. The five authors bring a combined total of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting. The companion website offers even more details on select subjects, including lists of all the best resources on each topic and worksheets to guide parents’ decision-making process. The website also includes a bonus chapter on pre-conception, which provides ways to improve your health and fertility before pregnancy begins.
Category: Family & Relationships

Preconception Improve Your Health And Enhance Fertility

Author : Penny Simkin
ISBN : 9781451671247
Genre : Health & Fitness
File Size : 49.99 MB
Format : PDF, ePub
Download : 724
Read : 1169

Pregnancy, Childbirth, and the Newborn is one of the bestselling and most comprehensive books about pregnancy, childbirth, and newborn care on the market. Now completely updated, expanded, and redesigned, this authoritative book is the “bible” for expectant parents and childbirth educators. Here is a free sample chapter for you! In this chapter, "Preconception: Improve Your Health and Enhance Fertility", you’ll learn about: • Emotional wellness • Health • Health care • Hazards • Enhancing fertility and the odds of conception • Concerns about infertility • Planning ahead: maternity care choices If you like this sample chapter, look for Pregnancy, Childbirth, and the Newborn. The Award-Winning Resource Recommended by Experts & Loved by Parents Parents love this book because it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities. Experts love this book because it’s based on the latest medical research and recommendations from leading health organizations. It’s practical—rooted in the real-life experiences of new families. The five authors bring a combined total of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting. The companion website offers even more details on select subjects, including lists of all the best resources on each topic and worksheets to guide parents’ decision-making process. The website also includes a bonus chapter on pre-conception, which provides ways to improve your health and fertility before pregnancy begins.
Category: Health & Fitness

Choices In Pregnancy And Childbirth

Author : John Wilks
ISBN : 9780857011671
Genre : Health & Fitness
File Size : 34.71 MB
Format : PDF, ePub, Docs
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This is a comprehensive and empowering guide to facilitating a positive pregnancy and birth experience, and ensuring lasting emotional and physical health for mother and baby. Countering increasingly medicalized attitudes towards pregnancy and birth among many healthcare providers, this research-based book discusses the benefits of a more natural approach. It reveals the often undisclosed effects on a child's long-term development of accepted medical practices, such as induction, C-section, surgical interventions and pain-relief medications. It offers advice on how these practices can be avoided, for example with techniques to encourage optimal fetal positioning, by optimising the birth environment, and through drug-free pain management methods. Ultimately, it enables practitioners to support parents in informed, confident decision-making by giving a balanced account of the complex array of options available throughout pregnancy and birth. With invaluable contributions from midwives, doulas, mothers, and doctors, and tried-and-tested advice on sleep, exercise, diet and therapies, this will a very useful reference for anyone working with women and babies. The information will also be relevant to prospective and new parents.
Category: Health & Fitness

Ina May S Guide To Childbirth

Author : Ina May Gaskin
ISBN : 0307486257
Genre : Health & Fitness
File Size : 60.78 MB
Format : PDF
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What you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Natural Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice, this invaluable resource includes:• Reducing the pain of labor without drugs--and the miraculous roles touch and massage play • What really happens during labor • Orgasmic birth--making birth pleasurable • Episiotomy--is it really necessary? • Common methods of inducing labor--and which to avoid at all costs • Tips for maximizing your chances of an unmedicated labor and birth • How to avoid postpartum bleeding--and depression • The risks of anesthesia and cesareans--what your doctor doesn’t necessarily tell you • The best ways to work with doctors and/or birth care providers • How to create a safe, comfortable environment for birth in any setting, including a hospital • And much more Ina May’s Guide to Natural Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.
Category: Health & Fitness

Born In Orgasmic Bliss

Author : Merrie P. Wycoff
ISBN : 0615757812
Genre :
File Size : 22.5 MB
Format : PDF
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Born In Orgasmic Bliss promotes the natural birth experience, providing you insight and guidance on how to enjoy a safe, satisfying, optimal birth. Merrie P. Wycoff Ph.D illustrates, with examples from her own birthing experiences, that during labor, given the right frame of mind and the right calm and soothing setting, every woman can overcome fear and pain and turn her contractions into expansions-expanding their experiences, their pleasure, their joy and most importantly, their connection with their child. Orgasmic labor is not a sexual experience, but a deeply spiritual and pleasurable one that creates an unforgettable intimacy between you and your partner. Giving birth is part of a woman's natural, whole-life experience. We are meant to be alert, alive, present when our children are born. Born In Orgasmic Bliss is at once a personal diary of Merrie's two births, as well as a roadmap for other mothers to follow in order to create deeper connections between themselves and their unborn children. It is a voice for transforming Western medicine's clinical approach to the birthing experience into one of intimacy and safety. Above all else, the book passionately advocates for you to reclaim the right to your body, your child, your birth experience.
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Author : John Ernst Steinbeck
ISBN : 6144140069
Genre :
File Size : 37.24 MB
Format : PDF
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Tantra Discovering The Power Of Pre Orgasmic Sex Arabic Translation

Author : Yogani
ISBN : 1523970316
Genre :
File Size : 46.79 MB
Format : PDF, ePub, Docs
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"Tantra - Discovering the Power of Pre-Orgasmic Sex" is a common-sense guide on how to utilize sexuality to complement a full-scope system of yoga practices. Practical techniques are provided which enable both couples and solo practitioners to utilize the sexual response to cultivate ecstatic energy to its highest levels of spiritual manifestation. Finally, here is a no-nonsense book that takes the mystery out of sexuality and its relationship to yoga and the spiritual path. Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Tantra" is the third book in the series. The second in the series is "Spinal Breathing Pranayama - Journey to inner Space." The first is "Deep Meditation - Pathway to Personal Freedom."
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Deep Meditation

Author : Yogani
ISBN : 1480229458
Genre : Body, Mind & Spirit
File Size : 63.46 MB
Format : PDF, ePub, Mobi
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"Deep Meditation" is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, "Deep Meditation" can be a vital resource for cultivating your personal freedom and enlightenment. Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. "Deep Meditation" is the first in the series.
Category: Body, Mind & Spirit

A Young Man S Guide To Sex

Author : Jay Gale
ISBN : 0895866919
Genre : Health & Fitness
File Size : 67.63 MB
Format : PDF, ePub, Docs
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A comprehensive guide to sex and sexuality, especially for young men, with discussions of sexual truths and lies, masturbation, AIDS, pregnancy, abortion, heterosexuality and homosexuality, and the importance of open communication.
Category: Health & Fitness