ORGASMIC BIRTH YOUR GUIDE TO A SAFE SATISFYING AND PLEASURABLE BIRTH EXPERIENCE

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Birth Sex

Author : Sheila Kitzinger
ISBN : 9781780660509
Genre : Health & Fitness
File Size : 77.17 MB
Format : PDF, ePub, Mobi
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Sex and birth are often talked about as contrasting experiences. In fact, when birth is physiological, not medical or surgical, and a woman is free to be spontaneous, endorphins surge into her blood stream in the same way as during sexual excitement. Sheila Kitzinger discusses sex during and after pregnancy, during motherhood and the sexuality of birth.
Category: Health & Fitness

Preconception Improve Your Health And Enhance Fertility

Author : Penny Simkin
ISBN : 9781451671247
Genre : Health & Fitness
File Size : 67.92 MB
Format : PDF
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Pregnancy, Childbirth, and the Newborn is one of the bestselling and most comprehensive books about pregnancy, childbirth, and newborn care on the market. Now completely updated, expanded, and redesigned, this authoritative book is the “bible” for expectant parents and childbirth educators. Here is a free sample chapter for you! In this chapter, "Preconception: Improve Your Health and Enhance Fertility", you’ll learn about: • Emotional wellness • Health • Health care • Hazards • Enhancing fertility and the odds of conception • Concerns about infertility • Planning ahead: maternity care choices If you like this sample chapter, look for Pregnancy, Childbirth, and the Newborn. The Award-Winning Resource Recommended by Experts & Loved by Parents Parents love this book because it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities. Experts love this book because it’s based on the latest medical research and recommendations from leading health organizations. It’s practical—rooted in the real-life experiences of new families. The five authors bring a combined total of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting. The companion website offers even more details on select subjects, including lists of all the best resources on each topic and worksheets to guide parents’ decision-making process. The website also includes a bonus chapter on pre-conception, which provides ways to improve your health and fertility before pregnancy begins.
Category: Health & Fitness

Your Baby S Microbiome

Author : Toni Harman
ISBN : 9781603586962
Genre : Health & Fitness
File Size : 66.62 MB
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From the Directors of the Award-Winning Documentary Microbirth At least two amazing events happen during childbirth. There’s the obvious main event, which is the emergence of a new human into the world. But there’s another event taking place simultaneously, a crucial event that is not visible to the naked eye, an event that could determine the lifelong health of the baby. This is the seeding of the baby’s microbiome, the community of “good” bacteria that we carry with us throughout our lives. The seeding of the microbiome, along with breastfeeding and skin-to-skin contact, kick-starts the baby’s immune system and helps protect the infant from disease across a lifetime. Researchers are discovering, however, that interventions such as the use of synthetic oxytocin, antibiotics, C-sections, and formula feeding interfere with, or bypass completely, the microbial transfer from mother to baby. These bacteria are vital for human health, and science has linked an imbalance in the human microbiome with multiple chronic diseases. Drawing on the extensive research they carried out for their documentary film Microbirth, authors Toni Harman and Alex Wakeford reveal a fascinating new view of birth and how microscopic happenings can have lifelong consequences, for ourselves, our children—and our species as a whole.
Category: Health & Fitness

Pregnancy Childbirth And The Newborn

Author : Penny Simkin
ISBN : UCSC:32106016983857
Genre : Family & Relationships
File Size : 35.37 MB
Format : PDF
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Provides comprehensive information on all aspects of pregnancy and childbirth, including updated sections on prenatal nutrition, pain medications, and obstetrical interventions.
Category: Family & Relationships

The Women S Wheel Of Life

Author : Elizabeth Davis
ISBN : 014019505X
Genre : Social Science
File Size : 85.85 MB
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For women who have found identity in nonconventional spirituality, here is a new vision of a woman's lifetime that focuses on her most powerful middle years. In the triple goddess concept of Maiden, Mother, and Crone, there is no designation for what 20th-century women are experiencing as their most important years. Drawing from their work in women's health, spirituality, and psychology, the authors fill this void with a new wheel of archetypes to include a fourthMatriarch.
Category: Social Science

Heart And Hands

Author : Elizabeth Davis
ISBN : 1587612216
Genre : Health & Fitness
File Size : 27.63 MB
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For over two decades, HEART & HANDS has been a beloved guide for both midwives and parents interested in the benefits of midwifery care. This all-new fourth edition has been revised from start to finish, featuring updated material that emphasizes independent midwifery, physiologic (natural) birth, and the art of nonintervention. Midwifery expert Elizabeth Davis includes valuable hints for turning breech and posterior babies, mediating pain in labor, and supporting newborn physiology. Davis also reveals the keys to postpartum recovery, with practical tips on breastfeeding for busy mothers. Comprehensive and compassionate, HEART & HANDS remains a dog-eared classic for parents, midwives, and other birthing helpers.Thoroughly revised and updated fourth edition of the classic text for midwives, also useful for expecting parents, nurses, childbirth educators, doulas, and other labor helpers.Features new diagrams and photographs, updated midwifery forms, and an expanded resource list for parents.Expanded sections on GBS, VBAC, gestational diabetes, and water birth address current controversies.Previous editions have sold more than 150,000 copies. "An impressive and deeply caring book . . . reveals a shrewd and compassionate sensitivity to women'¬?s needs in pregnancy and childbirth." -Sheila Kitzinger, author of The Complete Book of Pregnancy and Birth
Category: Health & Fitness

Unassisted Childbirth

Author : Laura Kaplan Shanley
ISBN : 0897893778
Genre : Health & Fitness
File Size : 79.93 MB
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Laura and her husband delivered their first child without the aid of a doctor or midwife. Laura alone delivered the next three children, assisted by her belief that giving birth was a natural process for which a woman's body had been well designed. Shanley's birth experiences, combined with subsequent research, have confirmed her belief that with the proper mindset, delivering one's own baby is the safest, most fulfilling way to give birth. Shanley gives numerous references, both historical and contemporary, to support her theory. She tells of her own experiences in childbirth as well as those of other women who have given birth without medical assistance. Although many contemporary writers deal with the concept that we create our own reality according to our beliefs, Shanley is the first to fully apply this to the birthing experience.
Category: Health & Fitness

Gentle Birth Gentle Mothering

Author : Sarah Buckley
ISBN : 9780307832030
Genre : Health & Fitness
File Size : 21.83 MB
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An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.
Category: Health & Fitness

On Becoming A Mother

Author : Brigid McConville
ISBN : 1780743890
Genre : Family & Relationships
File Size : 66.89 MB
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A celebration of pregnancy, childbirth, and the first year of a new baby’s life From Mexican rebozo used to rock the belly and ease back pain during pregnancy to the Bengali practice of taking off a woman’s bangles to help her visualize a speedy labour, from Arianna Huffington's advice for getting sleep in the early days of motherhood to Davina McCall's tribute to her midwife, from the inspiring proverbs printed on the kangas used to carry East African newborns on their mother’s back to the Japanese ritual where Sumo wrestlers are asked to make infants cry, discover a world’s worth of wisdom on becoming a mother.
Category: Family & Relationships

Women S Anatomy Of Arousal

Author : Sheri Winston
ISBN : 057803395X
Genre : Communication in sex
File Size : 49.90 MB
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Category: Communication in sex