OPEN HEART CLEAR MIND AN INTRODUCTION TO THE BUDDHAS TEACHINGS

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Open Heart Clear Mind

Author : Thubten Chodron
ISBN : 9781559398541
Genre : Religion
File Size : 45.50 MB
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An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha. This introduction to his teaching is thorough yet wonderfully accessible, even to those with no previous knowledge of Buddhism. Thubten Chodron writes in an easy-to-understand manner as she skillfully relates the Buddha’s wisdom to the realities of our modern lives.
Category: Religion

Buddhism For Beginners

Author : Thubten Chodron
ISBN : 9781559398107
Genre : Religion
File Size : 74.59 MB
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This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with "What is the essence of the Buddha’s teachings?"—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?
Category: Religion

Good Karma

Author : Thubten Chodron
ISBN : 9780834840263
Genre : Religion
File Size : 36.14 MB
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Why do things happen the way they do in our lives? How do we create the causes for a happy life? The Buddhist practice of mind training gives us the answer to these questions: it involves overcoming our self-centered attitude and replacing it with an attitude that cherishes others. This, in turn, leads us to act in ways that naturally lead away from suffering and toward happiness—in short, to create good karma. Thubten Chodron offers a commentary on one of the great Tibetan Buddhist poems, The Wheel of Sharp Weapons, which shows, clearly and practically, how to eliminate the causes of anxiety, fear, and depression and to create the causes of joyful liberation for oneself and all others.
Category: Religion

How To Free Your Mind

Author : Thubten Chodron
ISBN : 9780834828957
Genre : Religion
File Size : 64.48 MB
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Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her, reflecting the tranquility, compassion, and wisdom that make her so beautiful. Thubten Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She also presents two well-loved praises—"Homage to the Twenty-one Taras" and "A Song of Longing for Tara, the Infallible"—together with reflections on their meanings for modern practitioners.
Category: Religion

Guided Meditations On The Stages Of The Path

Author : Thubten Chodron
ISBN : 9781559398244
Genre : Religion
File Size : 59.41 MB
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The lamrim (stages of the path) presentation of Buddhist teachings has become a core topic of study at many Buddhist centers in the West. For busy practitioners, the lamrim gives a concise and easily graspable picture of the Buddhist path. Best-selling author Thubten Chodron has a unique ability to present these teachings. In this volume, she provides clear explanations of the stages of the path, while the accompanying audio program contains guided meditations on each of the topics covered in the text. The meditation teachings of lamrim, says Buddhist teacher Thubten Chodron, are like ready-made clothes that are easy to wear: they're systematized so that we can wear them right away, so we can learn and practice them in an organized fashion. Lamrim can be translated in various ways: "stages of the path," "steps on the path," or "gradual path." "Gradual path" reminds us that the process of transforming the mind, unlike so many other things in our hurry-up society, is a slow and thoughtful one. These systematic teachings are the subject of this book. The lamrim presents a step-by-step method to tame the mind, and each person will find meaning and insight according to his or her level of understanding. As readers practice these meditations repeatedly, their comprehension and experience will transform and deepen, even though the words used to spark the meditation sessions remain the same. The first section of guided meditations discusses how to establish a daily practice, how to set up an altar, and how to approach the two kinds of meditation—stabilizing and analytical. The second presents the meditations. The third supplies an overview, instructions for working with distractions, antidotes to mental afflictions, advice for newcomers, and suggestions on how to deepen Dharma practice. The accompanying audio program (available to eBook buyers as a free MP3 download) contains over fourteen hours of guided meditations, led by Thubten Chodron. Individuals who live far from Buddhist teachers or Dharma centers will appreciate the personal guidance offered with these meditations, enabling them to begin and continue a daily meditation practice. This is a new and expanded version of Guided Meditations on the Lam Rim, and the recording was previously published in a 14-CD format under that name.
Category: Religion

What Color Is Your Mind

Author : Thubten Chodron
ISBN : UVA:X002243110
Genre : Religion
File Size : 28.64 MB
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Answers most asked questions about Buddhism and how to deal with anger.
Category: Religion

Taming The Mind

Author : Thubten Chodron
ISBN : 1559392215
Genre : Religion
File Size : 47.15 MB
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Buddhist philosophy and techniques on how to gain a more spacious perspective on relationships are offered in this guide by the author of Buddhism for Beginners, describing how our minds and hearts are the ultimate source of happiness. Original.
Category: Religion

Buddhism

Author : Dalai Lama
ISBN : 9781614291510
Genre : Religion
File Size : 25.16 MB
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Explore the common ground underlying the diverse expressions of the Buddha's teachings with two of Tibetan Buddhism's bestselling authors. Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism--the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia. Especially deep consideration is given to the foundational Indian traditions and their respective treatment of such central tenets as the four noble truths the practice of meditation the meaning of nirvana enlightenment. The authors seek harmony and greater understanding among Buddhist traditions worldwide, illuminating the rich benefits of respectful dialogue and the many ways that Buddhists of all stripes share a common heritage and common goals.
Category: Religion

Insight Into Emptiness

Author : Khensur Jampa Tegchok
ISBN : 9781614290131
Genre : Body, Mind & Spirit
File Size : 29.56 MB
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A former abbot of a Tibetan Buddhist monastery explains the emptiness of all appearances using an accessible, conversational approach that will help Western readers delve deeply into the center of insight meditation. Original.
Category: Body, Mind & Spirit

An Open Heart

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
ISBN : 0316989797
Genre : Religion
File Size : 43.57 MB
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The Dalai Lama shares some of his key teachings on the practice of compassion, presenting a collection of meditations and introducing the fundamental philosophy of Buddhism and its core concepts.
Category: Religion