OPEN HEART CLEAR MIND AN INTRODUCTION TO THE BUDDHAS TEACHINGS

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Open Heart Clear Mind

Author : Thubten Chodron
ISBN : 9781559398541
Genre : Religion
File Size : 29.12 MB
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An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha. This introduction to his teaching is thorough yet wonderfully accessible, even to those with no previous knowledge of Buddhism. Thubten Chodron writes in an easy-to-understand manner as she skillfully relates the Buddha’s wisdom to the realities of our modern lives.
Category: Religion

Buddhism For Beginners

Author : Thubten Chodron
ISBN : 9781559398107
Genre : Religion
File Size : 43.46 MB
Format : PDF, Kindle
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This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with "What is the essence of the Buddha’s teachings?"—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?
Category: Religion

An Introduction To Buddhism

Author : Peter Harvey
ISBN : 9780521859424
Genre : Religion
File Size : 27.6 MB
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Extensively revised and updated, this book provides a comprehensive overview of the development of Buddhism in Asia and the West.
Category: Religion

Freeing The Heart And Mind

Author : Sakya Trizin
ISBN : 9780861716142
Genre : Religion
File Size : 66.57 MB
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His Holiness Sakya Trizin, the head of the glorious Sakya lineage, one of the four primary schools of Tibetan Buddhism, presents here the essential Buddhist teachings of the four noble truths, universal compassion, and the proper motivation for practice. This book opens by sharing a private teaching His Holiness gave to a young newcomer seeking to understand this great master's spiritual heritage. His Holiness's advice inspires us to integrate the living power of these teachings into our daily lives. Full of timeless wisdom, Freeing the Heart and Mind contains, in addition to this introduction, an explanation of the teaching Matchless Compassion by the Indian saint Virupa, and a selection of commentaries on the essential teaching called Parting from the Four Attachments. Developed as the first volume in a course of study for students of the Sakya tradition, it nonetheless stands alone as an excellent entry into the teachings of the Buddha. Freeing the Heart and Mind includes a full-color photo insert of Sakya lineage masters.
Category: Religion

Buddhism For Mothers Of Young Children

Author : Sarah Napthali
ISBN : 9781458716828
Genre : Buddhist women
File Size : 56.91 MB
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For all mothers who loved the simplicity and warmth of Buddhism for Mothers, here is the next chapter - Buddhism for Mothers of Young Children (previously published as Buddhism for Mothers with Lingering Questions). Juggling working from home and managing a family, and worrying about whether she'll have a future career, Sarah Napthali is now the mother of seven-year-old Zac and the unrelentingly naughty four-year-old Alex. While she's no longer changing nappies or carrying babies, she is contending with the next lot of parenting challenges to which every mother will be able to relate. In her clear and engaging way, Sarah takes us on a journey through these challenges (and the joys!) of raising children, using Buddhist teachings and principles to help her answer the eternal questions of mothers everywhere: Who am I now? Where am I going? And how can I do my best by my children and myself? Writing from personal experience, and weaving in stories from other mothers throughout her narrative, Sarah shows us how spiritual and mindful parenting can help all mothers to be more open, attentive and content. Sarah's first book, Buddhism for Mothers, has been read by many mothers who practise Buddhism as well as those we've never before opened a Buddhist book in their lives.
Category: Buddhist women

An Open Hearted Life

Author : Russell Kolts
ISBN : 9780834800472
Genre : Religion
File Size : 41.58 MB
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A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods for living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology—particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors—a psychotherapist and a Tibetan Buddhist nun—turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the sixty-four short chapters ends with a reflection or exercise for putting compassion into practice in various life situations.
Category: Religion

The Buddha S Way Of Happiness

Author : Thomas Bien
ISBN : 9781572248700
Genre : Self-Help
File Size : 64.38 MB
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Discover the Secrets to Happiness and Well-Being The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness-that is, the warm feeling of deep contentment and joy-is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of living. With this book as your guide, you'll identify the barriers to happiness you create in your own life and use the eightfold path of Buddhist psychology to improve your ability to appreciate the small, joyful moments that happen every day. These exercises, meditations, and concrete approaches to practicing happiness and well-being are drawn from mindfulness, "no self," and other ancient Buddhist insights, many of which have been proven effective by today's psychologists and researchers. With the knowledge that happiness is a habit you can adopt like any other, take the first step down this deeply fulfilling path on your life's journey.
Category: Self-Help

Pearl Of Wisdom

Author :
ISBN : 9810005598
Genre : Buddhism
File Size : 40.17 MB
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Category: Buddhism

The Heart Of The Buddha S Teaching

Author : Thich Nhat Hanh
ISBN : 9781101905739
Genre : Religion
File Size : 55.98 MB
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“If there is a candidate for ‘Living Buddha’ on earth today, it is Thich Nhat Hanh.” – Richard Baker-roshi In The Heart of the Buddha’s Teaching, now with added material and new insights, Thich Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives. With poetry and clarity, Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment. Covering such significant teachings as the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma Seals, and the Seven Factors of Awakening, The Heart of the Buddha’s Teaching is a radiant beacon on Buddhist thought for the initiated and uninitiated alike. “Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.” – His Holiness the Dalai Lama “Thich Nhat Hanh is a real poet.” – Robert Lowell From the Trade Paperback edition.
Category: Religion

How To Wake Up

Author : Toni Bernhard
ISBN : 9781614290674
Genre : Self-Help
File Size : 80.17 MB
Format : PDF
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Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.
Category: Self-Help