NUTRITION AND SKIN LESSONS FOR ANTI AGING BEAUTY AND HEALTHY SKIN

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Nutrition And Skin

Author : Apostolos Pappas
ISBN : 1441979670
Genre : Medical
File Size : 71.48 MB
Format : PDF
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The book will educate and decode the role of vitamins, essential fatty acids and other nutraceuticals on skin health and their tremendous impact to the current needs of the skin care industry. Focus on conditions, as acne, dermatitis, dry scaly skin or alopecia will provide a comprehensive knowledge of the relationship of nutrition and skin as well as the current attempts in nutritional or dermatological research. It will stimulate food professionals to brainstorm for new products and opportunities that will target the emerging antiaging and wellness trends and modern consumer needs.
Category: Medical

Feed Your Skin Starve Your Wrinkles

Author : Allison Tannis
ISBN : 9781616734404
Genre : Health & Fitness
File Size : 22.44 MB
Format : PDF, ePub, Mobi
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“At long last, a book that tells all about the connection between diet and health and the look of your skin. Everyone interested in beautiful skin should read this book!” —Jonny Bowden, Ph.D., C.N.S., best-selling author of The 150 Healthiest Foods on Earth Beets. Pumpkin Seeds. Mangoes. What do these foods have in common? They are some of the very best foods for fighting aging and keeping your skin beautiful. How? The nutrients in these foods—from vitamins A, B, and C to the minerals iron and zinc—act as powerful antioxidants, neutralizing the free radicals that form in your skin due to sun exposure, environmental toxins, and a poor diet. The entire body needs these antioxidants in order to work properly and give us the glowing, healthy appearance we crave. Inside, you’ll learn more about how the three superstar foods above—and ninety-seven others—can do more for your skin and overall beauty than any expensive night cream, facelift, or Botox injection. Nutritional scientist Allison Tannis will walk you through the many layers of your skin and reveal what actions you can take to prevent wrinkles, eliminate existing ones, and improve your complexion. No waiting lists, risky surgeries, or astronomical costs—just delicious, healthy food. You’ll discover: In addition, you’ll also find fifty delicious recipes specially formulated to improve your complexion. Each recipe contains at least one of the 100 featured foods, making it easier than ever to get your skin-healthy lifestyle started. Become your most beautiful the natural way—with Feed Your Skin, Starve Your Wrinkles.
Category: Health & Fitness

Younger

Author : Harold Lancer
ISBN : 9781455548927
Genre : Health & Fitness
File Size : 38.32 MB
Format : PDF, ePub, Mobi
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Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking, 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.
Category: Health & Fitness

Forever Young

Author : Nicholas Perricone
ISBN : 1439177376
Genre : Health & Fitness
File Size : 51.81 MB
Format : PDF, Docs
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Dr. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone’s appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Perricone is at the cutting edge of new science which is scientifically proven to work. At the core of the new book is an exciting new science on skin: Nutrigenomics and gene expression. With his innovative vision, Dr. Perricone has applied the new science to ease wrinkles, make the skin supple, smooth and glowing. His prescriptive program will shave years off the reader's appearance and will give the reader more energy.
Category: Health & Fitness

Your Skin Younger

Author : Alan C. Logan
ISBN : 9781581827057
Genre : Health & Fitness
File Size : 32.83 MB
Format : PDF, ePub, Mobi
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World-renowned dermatologists' expert nutrition advice for attaining naturally younger-looking skin Your Skin, Younger presents clear, scientific evidence of the skin's aging process and how it is directly impacted by diet, stress, intestinal function, and even cooking techniques. Written by top dermatology and nutrition experts, the book reveals what you can do—naturally—to reverse bad effects for nourished, younger-looking skin. Loaded with delicious recipes, creative food preparation techniques, stress-busters, exercise and personal training tips, and other habits that promote sound, restful, restorative sleep and better overall skin care, this is the one-stop resource for expert, need-to-know advice. Your Skin, Younger also exposes many skin care myths and the major chemical offenders in cosmetics and topical skincare products, as well as what to look for and what to avoid in oral dietary supplements and topical ingredients.
Category: Health & Fitness

28 Days To Younger Skin

Author : Karen Fischer
ISBN : 0778804801
Genre : Health & Fitness
File Size : 47.57 MB
Format : PDF, ePub
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Originally published: Wollombi, N.S.W.: Exisle Publishing, 2013, under title: Younger skin in 28 days.
Category: Health & Fitness

Glow

Author : RAJANI. KATTA
ISBN : 1937978095
Genre :
File Size : 41.58 MB
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Read : 1095

Category:

Antioxidants And The Skin

Author : Roger L. McMullen
ISBN : 9781351798822
Genre : Medical
File Size : 22.38 MB
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This highly illustrated book brings together many concepts related to skin care and antioxidant usage in one convenient text. The second edition now contains the latest antioxidants being marketed, and an analysis of risks and benefits associated.
Category: Medical

Nutritional Cosmetics

Author : Aaron Tabor
ISBN : 9780815520306
Genre : Technology & Engineering
File Size : 51.68 MB
Format : PDF, Docs
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Nutritional cosmetics is an emerging area of intense research and marketing and encompasses the concept that orally consumed dietary products can support healthier and more beautiful skin. There are numerous dietary ingredients now being marketed for their potential skin health and beauty benefits and many of these are supported by growing scientific evidence. The purpose of this book is to compile the scientific evidence showing the potential benefits of some of the more extensively researched ingredients. As far as possible, information about the benefits of ingredients consumed orally for skin health is presented. The information contained in this book will help provide insights into an emerging research area and provide scientific background for the potential clinical effectiveness for some of the better researched nutricosmetic ingredients. ABOUT THE EDITORS Aaron Tabor, M.D. is the CEO of Physicians Pharmaceuticals and author of The Revival Slim & Beautiful Diet. A graduate of the Johns Hopkins School of Medicine, Dr. Tabor oversees all clinical research on the Revival Slim & Beautiful Diet plan, conducting randomized, double-blinded, placebo-controlled studies at leading hospitals in the U.S. Areas of note include weight loss, skin/hair/nail appearance, energy, menopause, PMS, cholesterol, memory, and diabetic health. He is also responsible for directing new Revival product development based on clinical research results. Robert M. Blair, Ph.D. is the Research Manager for Physicians Pharmaceuticals, Inc. and manages the daily activities of the Research and Nutrition departments. Dr. Blair received his Ph.D. from Oklahoma State University in the field of Reproductive Physiology. Before joining Physicians Pharmaceuticals, Inc., he worked as an Assistant Professor of Comparative Medicine at the Wake Forest University School of Medicine where he examined the effects of dietary soy on cardiovascular health and cognitive function. Reviews the most-popular and most-researched nutricosmetic ingredients Presents information specifically about the benefits of ingredients consumed orally for skin health Considers the benefits of whey protein, rosemary, soy – and green tea and milk thistle, specifically, for protection against sun damage and photocarcinogenesis Provides information on antioxidants, incl: potential benefits of botanical antioxidants; carotenoids; coenzyme Q10; healthy fruits; olive fruit; and natural enzymes
Category: Technology & Engineering