NURSING MOTHER WORKING MOTHER REVISED THE ESSENTIAL GUIDE TO BREASTFEEDING YOUR BABY BEFORE AND AFTER YOUR RETURN TO WORK

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Nursing Mother Working Mother

Author : Gale Pryor
ISBN : 9781458763914
Genre : Health & Fitness
File Size : 66.90 MB
Format : PDF, Docs
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Essential reading for any woman who seeks to combine the roles of nursing mother and working mother. - William Sears, M.D., and Martha Sears, R.N., best-selling authors of The Baby Book A return to work doesn't have to mean the end of breastfeeding. In fact, continuing to nurse her baby is the working mom's best strategy for blending both sides of her life into a new and satisfying whole. In this fully updated edition of Nursing Mother, Working Mother, Gale Pryor and Kathleen Huggins provide essential advice on: Getting breastfeeding off to a good start; Pumping and storing breast milk; Establishing a pumping and feeding routine; Negotiating with an employer for private pumping space; Finding supportive child care; The legal rights of employees with regard to breastfeeding Praise for the first edition of Nursing Mother, Working Mother: ''A how-to book from a mother who herself has accomplished the difficult but rewarding combination of working and nursing.''
Category: Health & Fitness

Nursing Mother Working Mother Revised

Author : Gale Pryor
ISBN : 9781558325142
Genre : Health & Fitness
File Size : 54.20 MB
Format : PDF, ePub, Docs
Download : 332
Read : 220

For the working mother: How to keep the breastfeeding bond between mother and child strong.
Category: Health & Fitness

Great Expectations

Author : Marianne R. Neifert
ISBN : 1402758170
Genre : Health & Fitness
File Size : 90.22 MB
Format : PDF, ePub, Mobi
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Describes how to prepare for breastfeeding a newborn, from preparations before birth to breastfeeding with a busy schedule, proper storage, maintaining a healthy diet, and breastfeeding high-risk infants.
Category: Health & Fitness

Work Pump Repeat

Author : Jessica Shortall
ISBN : 9781613128831
Genre : Family & Relationships
File Size : 57.78 MB
Format : PDF
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The practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mom. Meet the frenemy of every working, breastfeeding mother: the breast pump. Many women are beyond “breast is best” and on to figuring out how to make milk while returning to demanding jobs. Work. Pump. Repeat. is the first book to give women what they need to know beyond the noise of the “Mommy Wars” and judgment on breastfeeding choices. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto, “Your worth as a mother is not measured in ounces.” 2015 Axiom Business Book Award Winner (Silver) in the category of Women/Minorities
Category: Family & Relationships

Nursing Your Baby 4e

Author : Karen Pryor
ISBN : 9780061750953
Genre : Health & Fitness
File Size : 80.66 MB
Format : PDF, Docs
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For more than 40 years, mothers have depended on the wisdomand warmth of Nursing Your Baby. Now authors Karen Pryor and her daughter Gale Pryor have revised and updated their classic guide for today's generation of women. New information includes: Up-to-date studies on health benefits for breastfed infantsand breastfeeding mothers Tips for getting the best start on breastfeeding during thefirst hours, weeks, and months after birth Breastfeeding advice for working mothers Legal rights as a nursing mother Choosing and using a breast pump How fathers and families can support new nursing mothers With its unique blend of support, science, and research, this classic guide will continue to encourage mothers to nurse their babies as long as they both desire.
Category: Health & Fitness

The American Academy Of Pediatrics New Mother S Guide To Breastfeeding Revised Edition

Author : American Academy Of Pediatrics
ISBN : 9781101966075
Genre : Health & Fitness
File Size : 77.90 MB
Format : PDF, ePub
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THE BREASTFEEDING BOOK YOUR DOCTOR RECOMMENDS Why is breastfeeding the optimal choice? What happens when my maternity leave is over? What’s the safest way to store pumped milk? The American Academy of Pediatrics answers these questions and many more in this invaluable resource to help you and your baby get the healthiest possible start. With everything new mothers need to know about breastfeeding, this fully revised and updated edition covers the very latest in research, including • information for mothers preparing for the first feeding and adjusting to home, family, and work as a nursing mother • the latest on rooming-in with your baby to strengthen the parent-child bond • new recommendations to reduce the risk of SIDS • reassuring guidance on pumping and milk storage • expanded coverage of proper nutrition for nursing mothers • ideal ways to establish a nursing routine and what to do when returning to work • the father’s role and creating a postpartum support network • solutions to common breastfeeding challenges Nursing mothers everywhere will find this book an indispensable guide to maximizing the lifelong benefits of breastfeeding that only the American Academy of Pediatrics can provide.
Category: Health & Fitness

Breastfeeding Made Simple

Author : Nancy Mohrbacher
ISBN : 1608821757
Genre : Health & Fitness
File Size : 40.62 MB
Format : PDF, Docs
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The Definitive Guide to Breastfeeding Your Baby Breastfeeding may be natural, but it may also be more challenging than you expect. Some mothers encounter doubts and difficulties, from struggling with the first few feedings to finding a gentle and loving way to comfortably wean from the breast. This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own-a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby. Breastfeeding Made Simple will help you to: • Find comfortable, relaxing breastfeeding positions • Establish ample milk production and a satisfying breastfeeding rhythm with your baby • Overcome discomfort and mastitis • Use a breast pump to express and store milk • Easily transition to solid foods
Category: Health & Fitness

Eat Well Lose Weight While Breastfeeding

Author : Eileen Behan
ISBN : 9780345540577
Genre : Health & Fitness
File Size : 69.40 MB
Format : PDF, ePub, Mobi
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The new mom’s most trusted resource–now revised and updated to include the latest in nutrition and dietary concerns This hands-on guide provides mothers with expert advice on losing weight and eating well, so you can feel good about your decision to nurse. Registered dietitian, professional nutritionist, and mother of two Eileen Behan shows you how to shed pounds safely and naturally while nourishing a happy, healthy baby. Learn what and how much to eat, what foods to avoid, the best exercises, plus ways to keep the pounds off after you stop breastfeeding. Get the latest on: • vitamin and mineral recommendations from the frontlines of nutrition research • the Glycemic Index–what it is and what it means to breastfeeding women • fish safety–what you need to know about toxin levels to protect you and your baby • low-carb diets–good or bad for breastfeeding moms? • calcium–does it speed up weight loss? • whole grains–the best ways to integrate this ultimate energy food into your diet • nuts–high-protein food or fattening snack? • childhood obesity–how to prevent harmful eating habits, from breastfeeding through toddler years • sugar substitutes–which ones are best? PLUS–All new crock-pot recipes, more Web-based resources, and a breakthrough eating plan that allows mothers to eat well, lose weight naturally, and have a happy nursing experience.
Category: Health & Fitness

The Womanly Art Of Breastfeeding

Author : Diane Wiessinger
ISBN : 9780345518446
Genre : Health & Fitness
File Size : 65.24 MB
Format : PDF, Kindle
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A guide for expectant and new mothers on breastfeeding thier baby.
Category: Health & Fitness

The Nursing Mother S Guide To Weaning

Author : Kathleen Huggins
ISBN : 155832352X
Genre : Family & Relationships
File Size : 42.32 MB
Format : PDF
Download : 587
Read : 1140

Breast milk has long been considered the best diet for a baby - it provides long-lasting health benefits for both mother and child. Seventy percent of new mothers start out breastfeeding, and all of them eventually face the same questions: when is the right time to wean, and what is the best way to go about it? This book explores the hygienic, nutritional, and emotional concerns that make weaning an important and often difficult transition.
Category: Family & Relationships