NO MUD NO LOTUS THE ART OF TRANSFORMING SUFFERING

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No Mud No Lotus

Author : Thich Nhat Hanh
ISBN : 9781937006860
Genre : Religion
File Size : 58.12 MB
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
Category: Religion

No Mud No Lotus

Author : Thich Nhat Hanh
ISBN : 9781937006853
Genre : Religion
File Size : 40.46 MB
Format : PDF, ePub, Mobi
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
Category: Religion

No Mud No Lotus

Author : Nhất Hạnh (Thích)
ISBN : 9384067482
Genre : Spiritual life
File Size : 57.81 MB
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Category: Spiritual life

Work

Author : Thich Nhat Hanh
ISBN : 9781937006204
Genre : Religion
File Size : 83.48 MB
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"We all need to Chop Wood and Carry Water". In Thich Nhat Hanh's latest teachings on how to use applied Buddhism in daily life, he looks at how we deal with workplace scenarios, handle home and family responsibilities, and endure traffic jams and other challenges of modern life. By carefully examining our everyday choices he encourages us to become a lotus in a muddy world by building mindful communities, learning about compassionate living, and come to an understanding of our inert "Buddha nature." Part-time Buddha aims at contributing to new models of leadership and doing business, but is also full of life-coaching advise and finding our true happiness"--
Category: Religion

True Love

Author : Thich Nhat Hanh
ISBN : 9781590309391
Genre : Family & Relationships
File Size : 31.96 MB
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First offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love, then explains a mantra practice for generating love that consists of four key statements or intentions in our relationships that will also heal our own pain, fear, and negativity.
Category: Family & Relationships

Reconciliation

Author : Thich Nhat Hanh
ISBN : 9781935209645
Genre : Self-Help
File Size : 38.95 MB
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Offers ways that mindfulness, focused breathing and meditation can help bring healing and release for people suffering from childhood trauma. By the best-selling author of The World We Have. Original.
Category: Self-Help

One Buddha Is Not Enough

Author : Thich Hanh
ISBN : 9781935209638
Genre : Religion
File Size : 64.63 MB
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A visionary book by Thich Nhat Hanh and members of his community about the future of Buddhism
Category: Religion

At Home In The World

Author : Thich Nhat Hanh
ISBN : 9781941529430
Genre : Biography & Autobiography
File Size : 60.46 MB
Format : PDF
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"Followers and newcomers to Nhat Hanh’s teaching alike will find this collection inspiring for everyday practice and for social engagement in the world."—Publishers Weekly This collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh is thought provoking, inspiring, and enjoyable to read. Collected here for the first time, these stories span the author’s life. There are stories from Thich Nhat Hanh’s childhood and the traditions of rural Vietnam. There are stories from his years as a teenaged novice, as a young teacher and writer in war torn Vietnam, and of his travels around the world to teach mindfulness, make pilgrimages to sacred sites, and influence world leaders. The tradition of teaching the Dharma through stories goes back at least to the time of the Buddha. Like the Buddha, Thich Nhat Hanh uses story–telling to engage people’s interest so he can share important teachings, insights, and life lessons.
Category: Biography & Autobiography

The Blooming Of A Lotus

Author : Thich Nhat Hanh
ISBN : 9780807012383
Genre : Religion
File Size : 57.9 MB
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A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight.
Category: Religion

Fear

Author : Thich Nhat Hanh
ISBN : 9780062123817
Genre : Religion
File Size : 31.40 MB
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“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
Category: Religion