MY AGE OF ANXIETY FEAR HOPE DREAD AND THE SEARCH FOR PEACE OF MIND
Download My Age Of Anxiety Fear Hope Dread And The Search For Peace Of Mind ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to MY AGE OF ANXIETY FEAR HOPE DREAD AND THE SEARCH FOR PEACE OF MIND book pdf for free now.
Author : Scott Stossel
ISBN : 1496187733
Genre : Psychology
File Size : 49.84 MB
Format : PDF, Kindle
Download : 608
Read : 989
With InstaRead Chapter-by-Chapter Summaries, you can get the essence of a book in 30 minutes or less. We read every chapter and summarize it in one or two paragraphs so you can get the information contained in the book at a faster rate. This is an InstaRead Summary of My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind by Scott Stossel. Below is a preview of the earlier sections of the summary. PART I: The Riddle of Anxiety 1: The Nature of Anxiety On the day Scott Stossel got married, he had an anxiety attack at the altar. He sweated profusely, and thought he was going to pass out. He worried that his friends and family would think that he was having second thoughts about marriage. When the wedding was over, and he was at the reception, his symptoms faded away. Even with his anxiety attack over, he felt despair because he couldn't get through his wedding without suffering from his disorder. These panic attacks are not uncommon for Stossel. He also had them when his wife was giving birth, during public lectures, job interviews, simply reading a book, etc. These panic attacks are often accompanied by the feeling that he is going to die. When he is not enduring a panic attack, he still has constant anxiety. He worries about his health, his family's health, his finances, and many other things. These worries are worsened by stomach aches, dizziness, and other symptoms that are similar to the flu. Sometimes he also has trouble breathing and walking. He has many phobias, from a fear of heights to a fear of cheese. Stossel had anxiety as a child as well. He would worry about his parents dying in a car crash. He spent his afternoons in the school nurse's office, and ended a relationship with a girl after he had intense anxiety when she leaned in to kiss him. Stossel has tried numerous treatments for his anxiety, including psychotherapy, hypnosis, rational emotive therapy, medications, self-help books, and alcohol. None of these eased his symptoms in the long term. He has given up on trying to treat the anxiety, and hopes to learn to accept his disorder. Anxiety disorders are the most common type of mental illness in the United States. Forty million Americans have an anxiety disorder. 31% of funds spent on mental health care is to help people with anxiety disorders. 1 in 4 people will experience crippling anxiety some time in their life. Studies have found that anxiety affects people worldwide. One in six people in the world will have an anxiety disorder for a minimum of a year within their lifetime. These studies only account for people who are clinically considered to have anxiety disorders. By 1950, only three books had been written about anxiety (the authors being: Sigmund Freud, Søren Kierkegaard, and Rollo May). This dismal research continued until an anti-anxiety drug was created in 1980. The treatment helped the disorder to be added to the Diagnostic and Statistical Manual of Mental Disorders. Now, anxiety research is flourishing. fMRI technology is even being used to look at how anxiety and parts of the brain are related. For example, general worries about the future (such as when Stossel worries about if his children will be able to pay for college) occurs in the frontal lobes of the cerebral...
Find freedom in an age of anxiety. Let’s face it: we are afraid. Our world is riddled with fear-inducing headlines, financial meltdowns, family crises, and phobias of every stripe. No wonder the New York Times now reports one in ten Americans is now taking antidepressant or anxiety medication. So how do we cope or even succeed in a world spinning out of control? As someone who has battled panic attacks and anxiety most of his life, Lance Hahn can relate. In How to Live in Fear, Lance tackles the pervasive problem of fear and panic head-on by inviting readers into his world. In this genuine and practical book, he invites readers into the life of a pastor living with anxiety disorder. Through humorous personal stories—like losing it on an airplane or collapsing onstage as he is about to preach—Lance will win over readers with his transparency. He will also share the remedies that have helped him recover and overcome throughout the years. How to Live in Fear is a public intervention of sorts. We need to talk about this issue, especially the church-at-large. Millions of people suffer from anxiety disorders, and the church has done little to make them feel normal. Many Christians now take medication privately but keep it a secret under the shame of being viewed as a failure. Lance willingly bares his soul in order to get the conversation started. He firmly believes the church should not only recognize the issue, but also help believers reconcile the guilt of being a Christian while dealing with dread and anxiety Filled with practical tips and advice, and full of relevant scriptures, How to Live in Fear gives readers the tools to relax in the face of fear—real or imagined. Lance will show readers that while he may still encounter bouts of panic, he has never let his disorder stop him from living a full life.