MIND BODY WORKBOOK FOR ADDICTION EFFECTIVE TOOLS FOR SUBSTANCE ABUSE RECOVERY AND RELAPSE PREVENTION

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Mind Body Workbook For Addiction

Author : Stanley H. Block
ISBN : 9781626254114
Genre : Self-Help
File Size : 27.5 MB
Format : PDF, ePub, Docs
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Certified as an evidence-based intervention by The Substance Abuse and Mental Health Services Administration (SAMSHA), and listed on the National Registry of Evidence-based Programs (NREPP). Seeking treatment for substance abuse or addiction is half the battle—staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful, easy-to-use program for overcoming addiction utilizing the mind-body bridging modality. If you're recovering from substance abuse, you know that every day is a new battle. In fact, staying sober is one of the hardest aspects of addiction recovery, and many people end up relapsing. If you’ve tried traditional treatment but are still struggling to stay on the path to sobriety, you may be ready for a new approach. In Mind-Body Workbook for Addiction, Stanley Block, MD, Carolyn Bryant Block, and founder of the popular Integrated Recovery Program (IRP), Guy du Plessis present an innovative and clinically proven mind-body bridging technique to help you stay sober, manage emotions and stress, and ultimately build a better life. Inside, you’ll find easy-to-use self-help exercises to help you uncover addiction triggers, stay grounded, and prevent future relapse so you can finally heal. Mind-body bridging is a proven-effective method of self-help that teaches you how to regulate strong emotions such as anxiety, anger, worry, and stress—all emotions that lie at the core of addiction issues. You'll learn how to become aware of your negative thoughts, experience them without pushing them away, and then use your physical senses to become more grounded and relaxed, rather than turning to alcohol or drugs for relief. If you're ready to finally gain control of your addiction and stay sober, this book has the potential to change your life.
Category: Self-Help

Heroin Opioid And Painkiller Abuse

Author : Bethany Bryan
ISBN : 9781508179597
Genre : Young Adult Nonfiction
File Size : 48.38 MB
Format : PDF, ePub, Mobi
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Opioids include the illegal drug heroin, synthetic opioids like fentanyl, and prescription pain relievers like oxycodone, hydrocodone, and morphine. Because some people can obtain prescriptions for prescription painkillers, it can be easily obtained and easily abused. In fact, since 2010, opioid use has continually increased in the U.S. and Canada, leading some local governments and organizations to declare an opioid epidemic. This book examines the dangers of opioid abuse and the physical and legal consequences opioid abusers face. It also provides support for those who want to seek treatment or have loved ones with opioid addictions.
Category: Young Adult Nonfiction

The Complete Mental Health Directory

Author : Richard Gottlieb
ISBN : 1592371248
Genre : Psychology
File Size : 25.33 MB
Format : PDF, Docs
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Provides comprehensive coverage of 27 specific mental health disorders, from adjustment disorders to tic disorders, including a separate section devoted to pediatric and adolescent issues, as well as support systems and other resources.
Category: Psychology