MERIDIANS AND MUSCLES FREE E BOOK

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Muscles And Meridians E Book

Author : Phillip Beach
ISBN : 9780702048692
Genre : Health & Fitness
File Size : 81.98 MB
Format : PDF, ePub, Docs
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Muscles and Meridians is a unique book that breaks new conceptual ground in the realm of human movement. Exploring the connection between evolutionary biology and Chinese meridians, the volume offers a novel and effective system of diagnosis and treatment of common musculoskeletal disorders. Describes a new model of human movement - the Contractile Field model Offers a rare and serious attempt to look at whole person movement patterns – akin to ‘Anatomy Trains’ but with a stronger link to vertebrate evolution and development Suggests that much of our endemic back and leg pain is due to a loss of ease in postures that are ‘archetypal’ to mankind Offers a profound new understanding of the world’s oldest medical map, the Chinese meridian map
Category: Health & Fitness

Muscles And Meridians E Book

Author : Phillip Beach
ISBN : 9780702048692
Genre : Health & Fitness
File Size : 24.29 MB
Format : PDF, ePub
Download : 260
Read : 267

Muscles and Meridians is a unique book that breaks new conceptual ground in the realm of human movement. Exploring the connection between evolutionary biology and Chinese meridians, the volume offers a novel and effective system of diagnosis and treatment of common musculoskeletal disorders. Describes a new model of human movement - the Contractile Field model Offers a rare and serious attempt to look at whole person movement patterns – akin to ‘Anatomy Trains’ but with a stronger link to vertebrate evolution and development Suggests that much of our endemic back and leg pain is due to a loss of ease in postures that are ‘archetypal’ to mankind Offers a profound new understanding of the world’s oldest medical map, the Chinese meridian map
Category: Health & Fitness

Life Energy

Author : John Diamond
ISBN : PSU:000049228694
Genre : Body, Mind & Spirit
File Size : 49.37 MB
Format : PDF, ePub, Docs
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Category: Body, Mind & Spirit

Anatomy Trains

Author : Thomas W. Myers
ISBN : 9780443102837
Genre : Medical
File Size : 72.14 MB
Format : PDF
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An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.
Category: Medical

The Muscle Test Handbook

Author : Hans Garten
ISBN : 9780702048906
Genre : Applied kinesiology
File Size : 34.6 MB
Format : PDF, Docs
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Especially prepared for the international audience, the English language edition of this highly successful handbook describes "Professional Applied Kinesiology" muscle testing procedures. A departure from the classic understanding of muscle testing for weakness and rehabilitation, these procedures can be used for detecting more subtle, functional abnormalities. Included within the chapters are stretch tests and post-isometric relaxation procedures for the hypertonic, shortened muscle. Muscle anatomy and physiology are briefly recapped in order to enhance reader comprehension. The "Muscle Testing Handbook" describes testing procedures for almost 100 individual muscles in a unique, quick reference, template approach. In close collaboration with Dr. Garten, the German edition has been adapted for the English-language audience by Dr. Shafer, an American chiropractic colleague. This book is ideal for use by manual therapists, physiotherapists, osteopaths, chiropractors, sports scientists and neurology department staff worldwide. Clearly describes modern muscle test procedures The individual aspects of each muscle are easily compared by the use of well-illustrated templated descriptions A double-page spread design allows the reader a rapid, at-a-glance access to essential information Muscle anatomy and function are succinctly recapped in order to facilitate a complete understanding of the relevance and applicability of the individual test Classic "Applied Kinesiology" muscle tests for detecting functional abnormalities are well described along with stretch testing and post-isometric relaxation procedures for hypertonic, shortened muscles The importance of postural analysis for the assessment of specific muscle dysfunction is discussed and plainly described Illustrates painful spondylogenic reflex points (areas) for each muscle The role of distal acupuncture points and tendinomuscular meridians in maintaining normal muscle and muscle chain function are noted in accompanying diagrams The most commonly found trigger points, their referred pain patterns and relationship to nearby acupuncture points are clearly illustrated for each muscle Perfect for use in orthopaedics, neurology, general medicine, physiotherapy, chiropractic and osteopathy
Category: Applied kinesiology

Meridian Metaphors

Author : Bruce Dickson
ISBN : 1449953255
Genre :
File Size : 30.17 MB
Format : PDF, Kindle
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Did you ever wonder how our habit body tracks and manages our mental-emotional activity? Ever think Chinese Medicine had some good yet incomplete ideas about how psychology and the body connect? Ever wonder what else has been learned about meridian-muscle-organ-psychology since Applied Kinesiology and Touch for Health became public 40 years ago? Did you ever wish for a simple reference manual to look up, to gain insight into, and see more deeply and clearly into wellness concerns? Here's an 100 page (in 8x10" format) handbook-manual with all this organized for easy reference. After significant material pertaining to all meridians, each of 14 sections provides comprehensive psychological language for - Which meridian-organ absorbs which emotions, - HEALTHY expressions of each meridian and associated organ, - Disturbed expressions of each meridian and associated organ, - UNDERcharged disturbed expressions of each meridian - OVERcharged disturbed expressions of each meridian. Earlier literature is rectified. - An Axis of Dysfunction is proposed for each meridian-organ between the dysfunctional OVERcharged condition and dysfunction UNDERcharged condition. Finally it's possible to move easily from meridian dysfunction and organ to psyche dysfunction; and, move easily from psychic dysfunction to meridian and organ dysfunction. Written for counselors and practitioners of all kinds, this is a reference MANUAL for wellness coaches, intuitive counselors and holistic practitioners. It condenses and better organizes the brilliant insights of William F. Whisenant's monumental Psychological Kinesiology (1994) adding to it many observations from other sources and the clinical practices of the author and other practitioners. MM is related to Messages From the Body, by Michael Lincoln. This is the meridians part of that topic. Especially pertinent for muscle-testers and "energy detectives" of all kinds, to gain insight into, and see more deeply and clearly into wellness concerns. It will appeal to self-healers, self-testers, and practitioners, such as: - Applied Kinesiology, - NET, - Touch for Health, - Energy Medicine, - The Emotion Code, - Immunics, - EFT, - Psych-K, - Theta Healing, - Peace Theological Seminary Masters & Doctorate Programs. The manual begins and ends with language for the HEALTHY FUNCTION of each meridian-vessel. Correction protocols are mostly not addressed. Access to the Slow-Motion Forgiveness (SM) free eBook is given. Additional material addresses: -How and why organs absorb emotions, - Relevant myths and therapeutic metaphors for both OVER- and UNDER- conditions, -Some clarifications on language for the five element metaphors, -Case studies of how to use the manual, -How to use the Light to clear meridian imbalances.
Category:

Meridian Exercise For Self Healing Book 1

Author : Ilchi Lee
ISBN : 0972028277
Genre : Health & Fitness
File Size : 59.84 MB
Format : PDF
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A systematic series of exercises that relaxes and rejuvenates the mind and body. Pulling and stretching motion of this exercise stimulates and facilitates the free flow of energy throughout the body. Exercises are classified according to symptoms, including headache, lower back pain, insomnia, and women's health issues, among many others.
Category: Health & Fitness

Meridian Qigong Exercises

Author : Jwing-Ming Yang
ISBN : 9781594394140
Genre : Health & Fitness
File Size : 51.28 MB
Format : PDF
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A SIMPLE LYING DOWN ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, helping you to heal and preventing injuries. With regular practice you will notice your entire body feels loose and comfortable. You will react to stress with a greater sense of calm, and your circulation will increase. With this book you will • Understand the link between yoga and qigong • Learn basic acupressure with traditional tui na (pushing and grabbing) and dian xue (cavity pressing) techniques • Supplement your qigong practice with yoga stretches • Know which acupoints and meridians to stimulate • Relieve many common ailments, including insomnia “In this book, I have compiled this qigong practice from my more than fifty years of practicing and teaching experience,” Dr. Yang writes. “I sincerely hope that Meridian Qigong Exercises are able to inspire you and make your life healthier.” Dr. Yang is among the world’s most respected instructors of martial arts, tai chi, and qigong. Meridian Qigong Exercises is a profound addition to his incredible body of work.
Category: Health & Fitness

Chi Nei Ching

Author : Mantak Chia
ISBN : 9781620551332
Genre : Health & Fitness
File Size : 59.85 MB
Format : PDF, Kindle
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Fully illustrated guide to massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain • Explains the hammering massage technique of Tok Sen, which sends vibrational energy deep into the fascia and muscles • Details how to use the 10 Thai energy meridians known as Sen Sib and the 12 muscle-tendon meridians of Chinese acupuncture in massage • Explains Meridian Detox Therapy and Gua Sha, which clears blood stagnation, promotes metabolism, and can prevent and treat acute illness Good health depends on the free flow of life-force energy, chi, throughout the entire body. The accumulation of tensions in the muscles and tendons as well as the stagnation of negative energy can lead to blockages in the body’s energy channels, resulting in pain, low energy, or illness. In this full-color illustrated guide, Master Mantak Chia and William Wei detail massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain. The authors explore the 10 Thai energy meridians known as Sen Sib, the 12 muscle-tendon meridians of Chinese acupuncture, and the most commonly strained muscles and tendons of the spine, neck, and pelvis. They explain how to treat specific ailments, such as headache, stiff shoulder, or lumbar pain, with the traditional Thai massage technique known as Tok Sen, which uses a wooden hammer to send vibrational energy deep into the fascia and muscles along the Sen Sib meridians. This method is particularly effective for joint pain, because the vibrations can reach more deeply and accurately within the body’s structure than a massage therapist’s fingers. The authors also explain Meridian Detox Therapy, which includes cupping, skin massage, and Gua Sha--the scraping of different parts of the body to clear blood stagnation, promote metabolism, and treat acute illness. The final book in the Chi Nei Tsang series, Chi Nei Ching offers advanced massage techniques to work with the energy meridians for optimum health.
Category: Health & Fitness

Sports Acupuncture

Author : Mukaino Yoshito
ISBN : 0939616661
Genre : Health & Fitness
File Size : 46.44 MB
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The meridian test (or 'M-test' ) is a powerful assessment, treatment, and self-care system that can be used to improve athletic performance and physical fitness. It simplifies the assessment of strain and injury so that even nonacupuncturists and athletes can learn to apply massage and stretching more effectively.The M-Test is one of the most popular methods of sports acupuncture in Japan. Developed by Mukaino Yoshito, M.D., of the Sports and Health Science Department at Fukuoka University,the M-Test is based on his extensive experience in physical education and sports medicine. The M-Test uses the meridian system of acupuncture to analyze the movements of multiple joints and muscles in a holistic way. The most suitable meridians for treatment are identified by evaluating a sequence of movements. Flexibility and ease of movement in relation to the meridians are assessed to identify the areas and muscles that need treatment.Based on the M-Test results, the synergistic action of the joints and muscles involved in the movements can be facilitated with acupuncture, massage, or stretching.For the acupuncturist, the M-Test provides another powerful assessment tool for the treatment of pain and compromised movement. This system is compatible with the traditional understanding of the meridians, but takes it a step further to clarify the relationship between the meridians and movement. Practitioners can render treatment with a better understanding of this relationship and identify the most effective points for treating pain and improving movement. The M-Test can also be used to evaluate the results of treatment or the stretching regimen so that a better strategy can be formulated if the results are unsatisfactory.Athletes can learn to perform M-Test movements before or even during competition to identify and correct abnormalities to improve their performance and prevent injuries.
Category: Health & Fitness