MEDITATIONS FOR THE EXPECTANT MOTHER

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Meditations For The Expectant Mother

Author : Helen G. Brenneman
ISBN : 0836115678
Genre : Family & Relationships
File Size : 44.58 MB
Format : PDF, ePub, Docs
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Writer and mother Helen Good Brenneman shares 30 devotional meditations that discuss the things a woman thinks about from the time she learns she is expecting until the birth of her child. While the covers have been updated, the interior content purposely retains the original language and beautiful sentiments of the original authors. This series will appeal especially to traditional parents and mothers with a strong faith background who endeavor to raise their families in positive ways. * Daily meditations for 30 days during pregnancy * Great gift idea
Category: Family & Relationships

The Mindful Way Through Pregnancy

Author : Anne Cushman
ISBN : 9780834827974
Genre : Health & Fitness
File Size : 43.95 MB
Format : PDF, Mobi
Download : 323
Read : 958

Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this special time. The Mindful Way through Pregnancy features: • Yoga and meditation teacher Anne Cushman on finding balance amid the emotional ups and downs of pregnancy • Author Celia Straus on bonding with your child during pregnancy • Yoga teacher Jennifer Brilliant on caring for your changing body • Meditation teacher Judith Lief on calming your fears about childbirth and parenthood • Author Mimi Doe on setting your intentions for parenthood • Zen teacher Karen Maezen Miller on mindfulness and the childbirth experience Also included is an audio download of guided meditation instruction for four simple meditation practices for expectant mothers. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.
Category: Health & Fitness

Meditations During Pregnancy

Author : Beth Wilson Saavedra
ISBN : 0761119957
Genre : Family & Relationships
File Size : 81.61 MB
Format : PDF, ePub
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Written in a wise and reassuring tone, this treasury by the author of "Meditations for New Mothers" features daily thoughts and inspirations for all expectant mothers. Ribbon marker.
Category: Family & Relationships

Prayers For The Mother To Be

Author : Angela Thomas
ISBN : 9781418530228
Genre : Religion
File Size : 84.50 MB
Format : PDF, Mobi
Download : 532
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Expectant moms are looking for reassurance and guidance in their new roles; these tender prayers deliver it. This elegant gift book offers heartwarming, Scripture-based prayers-penned by a mother of four-that address the practical, everyday issues expectant mothers face. Simple, reassuring words encourage readers to have faith in God and bring all their awakened emotions and experiences to Him. The beautiful interior is inviting and uplifting. This is a gift that any expectant mother will cherish.
Category: Religion

Meditations For New Mothers

Author : Beth Wilson Saavedra
ISBN : 1563051818
Genre : Family & Relationships
File Size : 53.83 MB
Format : PDF, Kindle
Download : 280
Read : 711

A collection of daily meditations designed to refresh, reassure, and entertain new mothers covers a wide variety of pertinent subjects, including postpartum depression, priorities, time management, and much more. Original.
Category: Family & Relationships

The Headspace Guide To A Mindful Pregnancy

Author : Andy Puddicombe
ISBN : 9781444722253
Genre : Fiction
File Size : 29.4 MB
Format : PDF, Docs
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'The expert's expert. Simplicity is the key with this technique.' The Times 'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson The best start for your baby begins with your mind Widely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood. Whether you are trying for a baby, are mid-term, or have already arrived home with your new baby, this practical and reassuring guide will teach you and your partner how to calmly navigate the anxieties and demands of this epic adventure. With helpful exercises for both mother to be and her partner, Andy shows how to live mindfully and get the most from pregnancy and the early days of parenthood. The Headspace Guide To...A Mindful Pregnancy provides you with tools to live mindfully during this rare and precious opportunity to nurture a healthy happy mind. Imagine creating the most peaceful environment possible for your child and this book will show you how.
Category: Fiction

Meditations For Pregnancy

Author :
ISBN : 0740793004
Genre : Body, Mind & Spirit
File Size : 78.79 MB
Format : PDF
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The relationship between mother and child begins the moment a woman learns she is pregnant. Meditations for Pregnancy is a beautiful tool for mothers-to-be to enhance that relationship, nurture their bodies through a healthy pregnancy, and focus their thoughts on a joyful birth experience. Pregnancy can inspire an overwhelming host of emotions. A woman may feel excitement about the new life growing inside her, yet apprehension about the changes it will bring. Her body is expanding; her hormones are out of control. Everyone offers unsolicited advice. What she really needs is a way to calm her fears, center her thoughts, and focus her mind on her prenatal child. Meditations for Pregnancy is written by an expert in pregnancy and birthing to provide guidance and comfort to the mother-to-be throughout the weeks of her pregnancy. For each week, beginning with the fifth, the book provides a thoughtful meditation that speaks to the specific needs and joys of that phase of pregnancy. Inspirational quotations and a short affirmation accompany each meditation, along with a brief description of the development of the growing fetus that week. Best of all, an audio CD features a 20-minute guided meditation to calm the expectant mom's emotions. It is read by the author and accompanied by soothing music. Meditations for Pregnancy is a wonderful way for women to explore their feelings, calm their nerves, and bond with their babies-all in preparation for the transformative experience of birth.
Category: Body, Mind & Spirit

Yoga For Pregnancy

Author : Leslie Lekos
ISBN : 9781632201997
Genre : Health & Fitness
File Size : 50.81 MB
Format : PDF
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The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journey of pregnancy. From increased strength and balance to a deeper feeling of connection with the life growing inside you, prenatal yoga will help you feel your best during this sacred time. Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and postpartum. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered labor. Filled with modifications, tips, and abundant illustrations, this is an indispensable text for both beginners and advanced practitioners alike. Going beyond physical posture practice, Yoga for Pregnancy also includes guidance on meditation, visualization, devotional chanting, nutrition, herbal remedies, and other tools to inspire and nourish you and your baby.
Category: Health & Fitness

A Catholic Mother S Companion To Pregnancy

Author : Sarah A. Reinhard
ISBN : 9781594713514
Genre : Health & Fitness
File Size : 80.72 MB
Format : PDF, ePub, Docs
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In A Catholic Mother's Companion to Pregnancy: Walking with Mary from Conception to Baptism popular Catholic blogger and speaker Sarah A. Reinhard presents the first book to accompany expectant mothers from conception to baptism. This book includes weekly reflections and prayers rooted in the mysteries of the Rosary and related to the baby’s physical development. Designed to help expectant mothers embrace pregnancy as an opportunity for spiritual growth, A Catholic Mother’s Companion to Pregnancy prepares mothers for the trials and joys of pregnancy, childbirth, baptism, and, ultimately, motherhood. Each week of pregnancy is paired with a mystery of the Rosary, a personal, down-to-earth reflection from Reinhard, advice for living the sacramental life, and a prayer to help the reader grow in faith as she bonds with her unborn child.
Category: Health & Fitness