Author : Marcus Aurelius
ISBN : 076075229X
Genre : Philosophy
File Size : 67.34 MB
Format : PDF, Kindle
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Meditations is Marcus Aurelius' private book of reflections, written over a series of years in far-flung places as he led the Romans in military campaigns, quashed revolts, and dealt with the other tribulations of governing the Empire. It is best described as a spiritual journal, containing a record of Marcus' philosophical exercises. The book is interesting as an example of Stoic thought and is valuable for historical reasons as a document of the inner life of a remarkable Roman emperor. It remains compelling, however, because it bears witness to a profound journey of the human spirit and speaks to us across the millennia about perennial human problems.
Category: Philosophy

Peaceful Piggy Meditation

Author : Kerry Lee Maclean
ISBN : 9781497647756
Genre : Juvenile Fiction
File Size : 51.39 MB
Format : PDF, Kindle
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Sometimes life seems like it’s all about hurrying—so many places to go! And sometimes it’s hard when things don’t go your way—it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate! They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it’s easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too!
Category: Juvenile Fiction


Author : Mouni Sadhu
ISBN : 9781904658061
Genre : Body, Mind & Spirit
File Size : 39.88 MB
Format : PDF, Kindle
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In this classic text, Mouni Sadhu lays bare the many myths and fallacies surrounding the practice of meditation. He then details a comprehensive course in meditation from the beginnings of the practice, to advanced techniques of meditation and contemplation in both Western and Eastern Traditions.
Category: Body, Mind & Spirit


Author : Dada Jyotirupananda
ISBN : 9781846942198
Genre : Body, Mind & Spirit
File Size : 31.94 MB
Format : PDF, ePub
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This book will provide you with tools that can help you to meditate and will help you gain a stronger commitment to regular meditation practice. Learn about how to meditate, about yoga exercises and related practices. Learn how to be healthy through your own efforts and how to adopt a code of conduct that will see you through life's difficulties, and will help guide you to the deepest fulfilment.
Category: Body, Mind & Spirit


Author : Jan Purser
ISBN : 1863026789
Genre : Body, Mind & Spirit
File Size : 64.34 MB
Format : PDF, ePub
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The practice of meditation can take you into a state where your body is completely relaxed and your mind is alert, yet still and peaceful. Meditation is a beautifully illustrated, practical and accessible guide to this rewarding experience. It describes how meditation can relieve stress and anxiety, encourage deep relaxation, build confidence, enhance creativity and release our true emotional and spiritual selves. Whether you just want to dabble with meditation or throw yourself into it wholeheartedly, this book has something for everyone. With plenty of simple exercises and helpful advice, Meditation will put you on the road to inner peace. Book jacket.
Category: Body, Mind & Spirit


Author : John Hudson
ISBN : 1842150618
Genre : Self-Help
File Size : 76.14 MB
Format : PDF, Docs
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An Easy to follow guide with instantly accessible advice and sequences to get you started.
Category: Self-Help


Author : Bill Anderton
ISBN : 0760749191
Genre : Body, Mind & Spirit
File Size : 86.24 MB
Format : PDF, Docs
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Category: Body, Mind & Spirit

Why Meditation

Author : Vimala Thakar
ISBN : 8120800478
Genre : Meditation.
File Size : 23.74 MB
Format : PDF, Docs
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This study has made an extensive comparison of the various versions belonging to different Buddhist sects in Sanskrit, Pali, Chinese and Tibetan languages. As a sequel it reveals how in a period of several centuries this code had expanded from 218 rulles of the Mahasanghikas to 263 of the Sarvastivadins. Viewing the text from the historical perspective one may better understand the significance of the legal, social and religious life of the Buddhist Sangha.
Category: Meditation.

Presence Meditation

Author : Jens-Erik Risom
ISBN : 9781556439124
Genre : Body, Mind & Spirit
File Size : 64.94 MB
Format : PDF, ePub
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Describes the purpose of meditation and offers a step-by-step program for increasing self-awareness, opening trust, sensing spaciousness, deepening neutrality and more through simple meditation exercises. Original.
Category: Body, Mind & Spirit

Tantric Art And Meditation

Author : Michael R. Saso
ISBN : 0824813634
Genre : Body, Mind & Spirit
File Size : 87.66 MB
Format : PDF, Mobi
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This book outlines the different aspects of Tendai Tantric Buddhism. It summarized teachings that are practiced on Mt. Hiei in Kyoto.
Category: Body, Mind & Spirit