Author : Mouni Sadhu
ISBN : 9781904658061
Genre : Body, Mind & Spirit
File Size : 65.17 MB
Format : PDF, Mobi
Download : 815
Read : 556

In this classic text, Mouni Sadhu lays bare the many myths and fallacies surrounding the practice of meditation. He then details a comprehensive course in meditation from the beginnings of the practice, to advanced techniques of meditation and contemplation in both Western and Eastern Traditions.
Category: Body, Mind & Spirit


Author : Marcus Aurelius
ISBN : 1853264865
Genre : Fiction
File Size : 32.4 MB
Format : PDF, ePub
Download : 456
Read : 1241

Vampires, those dark children of the night, who rise from their coffins to suck the blood of the living, continue to hold a strange fascination and dread. In this unique collection of vampire stories you will find some of the earliest depictions of these
Category: Fiction


Author : Dada Jyotirupananda
ISBN : 9781846942198
Genre : Body, Mind & Spirit
File Size : 89.47 MB
Format : PDF, Kindle
Download : 319
Read : 1057

This book will provide you with tools that can help you to meditate and will help you gain a stronger commitment to regular meditation practice. Learn about how to meditate, about yoga exercises and related practices. Learn how to be healthy through your own efforts and how to adopt a code of conduct that will see you through life's difficulties, and will help guide you to the deepest fulfilment.
Category: Body, Mind & Spirit


Author : Jan Purser
ISBN : 1863026789
Genre : Body, Mind & Spirit
File Size : 57.8 MB
Format : PDF, ePub
Download : 458
Read : 317

The practice of meditation can take you into a state where your body is completely relaxed and your mind is alert, yet still and peaceful. Meditation is a beautifully illustrated, practical and accessible guide to this rewarding experience. It describes how meditation can relieve stress and anxiety, encourage deep relaxation, build confidence, enhance creativity and release our true emotional and spiritual selves. Whether you just want to dabble with meditation or throw yourself into it wholeheartedly, this book has something for everyone. With plenty of simple exercises and helpful advice, Meditation will put you on the road to inner peace. Book jacket.
Category: Body, Mind & Spirit

Spiritual Direction And Meditation

Author : Thomas Merton
ISBN : 0814604129
Genre : Body, Mind & Spirit
File Size : 33.53 MB
Format : PDF
Download : 539
Read : 932

Examines the meaning and purpose of spiritual direction. Also provides insights into how to meditate.
Category: Body, Mind & Spirit


Author : Osho
ISBN : 0312336632
Genre : Body, Mind & Spirit
File Size : 51.61 MB
Format : PDF, Mobi
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Revised and resized edition of the perennial Osho classic
Category: Body, Mind & Spirit

F Ck That

Author : Jason Headley
ISBN : 9781101907245
Genre : Humor
File Size : 57.63 MB
Format : PDF, Docs
Download : 376
Read : 292

Let this book help you find peace with the challenges that surround you. Because they are f*cking everywhere. We all have an inner voice. Sometimes it's just not quite as serene as we'd like. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to achieving your inner peace. From the Hardcover edition.
Category: Humor


Author : James Allen
ISBN : 9781602061651
Genre : Self-Help
File Size : 83.55 MB
Format : PDF, ePub, Docs
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Read : 177

Called by some the "Prophet of Meditation," the bestselling author of As a Man Thinketh-one of the most popular writers in the fields of inspiration at the turn of the 20th century-here offers an inspirational meditation for each day of the year. Consisting of two quotes and a commentary, these spiritual nuggets, first published in 1913-are taken from Allen's many writings, published and unpublished, of self-empowerment and self-realization. In helping readers look past the din of everyday life, Allen's wisdom will be useful for anyone seeking a path to contemplation and inner peace.British author and pop philosopher JAMES ALLEN (1864-1912) retired from the business world to pursue a life of writing and contemplation. He authored many books about the power of thought including The Way of Peace, The Mastery of Destiny, and Entering the Kingdom.
Category: Self-Help

How To Meditate

Author : John Novak
ISBN : 1565897161
Genre : Body, Mind & Spirit
File Size : 40.70 MB
Format : PDF, ePub, Docs
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Concise handbook explains the science of meditation, from Patanjali's philosophy and Yogananda's methods, to step-by-step practice routines and yogic breathing tips.
Category: Body, Mind & Spirit

Meditation For Beginners

Author : Jack Kornfield
ISBN : 9788184951448
Genre : Body, Mind & Spirit
File Size : 40.39 MB
Format : PDF, ePub, Mobi
Download : 635
Read : 635

FREE audio CD includes SIX GUIDED MEDITATIONS Have you ever thought about trying meditation, but didn’t know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start – and stick with – a daily meditation practice. “Insight” or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created especially for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life. Using the six guided meditations on the included disc, you will discover how easy it is to use your breath, physical sensations – and even difficult emotions – to create tranquility and loving kindness in your everyday life. These simple, elegant practices are so easy to learn that you will begin enjoying the benefits of meditation immediately – while laying the foundation for a lifetime of inner discovery and awakening.
Category: Body, Mind & Spirit