MEDITATION SAVED MY LIFE A TIBETAN LAMA AND THE HEALING POWER OF THE MIND

Download Meditation Saved My Life A Tibetan Lama And The Healing Power Of The Mind ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to MEDITATION SAVED MY LIFE A TIBETAN LAMA AND THE HEALING POWER OF THE MIND book pdf for free now.

Meditation Saved My Life

Author : Phakyab Rinpoche
ISBN : 9781608684632
Genre : Body, Mind & Spirit
File Size : 89.23 MB
Format : PDF, Mobi
Download : 915
Read : 471

In 2003, Tibetan lama Phakyab Rinpoche was admitted to the emergency clinic of the Program for Survivors of Torture at Manhattan’s Bellevue Hospital. After a dramatic escape from imprisonment in China, at the hands of authorities bent on uprooting Tibet’s traditional religion and culture, his ordeal had left him with life-threatening injuries, including gangrene of the right ankle. American doctors gave Rinpoche a shocking choice: accept leg amputation or risk a slow, painful death. An inner voice, however, prompted him to try an unconventional cure: meditation. He began an intensive spiritual routine that included thousands of hours of meditation over three years in a small Brooklyn studio. Against all scientific logic, his injuries gradually healed. In this vivid, passionate account, Sofia Stril-Rever relates the extraordinary experiences of Phakyab Rinpoche, who reveals the secret of the great healing powers that lie dormant within each of us.
Category: Body, Mind & Spirit

Meditation Saved My Life

Author : Phakyab Rinpoche
ISBN : 9781608684625
Genre : Health & Fitness
File Size : 45.40 MB
Format : PDF
Download : 835
Read : 1304

In 2003, Tibetan lama Phakyab Rinpoche was admitted to the emergency clinic of the Program for Survivors of Torture at Manhattan’s Bellevue Hospital. After a dramatic escape from imprisonment in China, at the hands of authorities bent on uprooting Tibet’s traditional religion and culture, his ordeal had left him with life-threatening injuries, including gangrene of the right ankle. American doctors gave Rinpoche a shocking choice: accept leg amputation or risk a slow, painful death. An inner voice, however, prompted him to try an unconventional cure: meditation. He began an intensive spiritual routine that included thousands of hours of meditation over three years in a small Brooklyn studio. Against all scientific logic, his injuries gradually healed. In this vivid, passionate account, Sofia Stril-Rever relates the extraordinary experiences of Phakyab Rinpoche, who reveals the secret of the great healing powers that lie dormant within each of us.
Category: Health & Fitness

The Mind S Own Physician

Author : Jon Kabat-Zinn
ISBN : 9781608826315
Genre : Self-Help
File Size : 23.91 MB
Format : PDF, Mobi
Download : 497
Read : 165

By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage for a fascinating exploration of the healing potential of the human mind. The Mind’s Own Physician presents in its entirety the thirteenth Mind and Life dialogue, a discussion addressing a range of vital questions concerning the science and clinical applications of meditation: How do meditative practices influence pain and human suffering? What role does the brain play in emotional well-being and health? To what extent can our minds actually influence physical disease? Are there important synergies here for transforming health care, and for understanding our own evolutionary limitations as a species? Edited by world-renowned researchers Jon Kabat-Zinn and Richard J. Davidson, this book presents this remarkably dynamic interchange along with intriguing research findings that shed light on the nature of the mind, its capacity to refine itself through training, and its role in physical and emotional health.
Category: Self-Help

Running With The Mind Of Meditation

Author : Sakyong Mipham
ISBN : 9780307888174
Genre : Philosophy
File Size : 48.38 MB
Format : PDF, ePub, Mobi
Download : 536
Read : 839

A Tibetan lama and leader of a global meditation network explains how the sport of running can be turned into a spiritual practice. By the author of Ruling Your World. 30,000 first printing.
Category: Philosophy

Tibetan Yogas Of Body Speech And Mind

Author : Tenzin Wangyal
ISBN : 9781559397216
Genre : Religion
File Size : 39.53 MB
Format : PDF, Kindle
Download : 366
Read : 627

Understanding how our actions, words, and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm, informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students, placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives, he offers practices that work with the body, speech, or the mind—a collection of Tibetan yoga exercises, visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together, he says, knowledge and regular meditation practice can alter our self-image and lead to a lighter, more joyful sense of being. The stillness of the body, the silence of speech, and the spacious awareness of mind are the true three doors to enlightenment.
Category: Religion

The Tibetan Book Of Living And Dying

Author : Sogyal Rinpoche
ISBN : 9781448116959
Genre : Body, Mind & Spirit
File Size : 35.4 MB
Format : PDF, Kindle
Download : 915
Read : 1070

25th Anniversary Edition Includes a New Preface by Jon Kabat-Zinn Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.
Category: Body, Mind & Spirit

Awakening The Luminous Mind

Author : Tenzin Wangyal Rinpoche
ISBN : 9781401937621
Genre : Body, Mind & Spirit
File Size : 45.28 MB
Format : PDF
Download : 552
Read : 1165

Awakening the Luminous Mind is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your?inner refuge.? By this he means boundless space, infinite awareness, and the qualities that arise that have the power to transform your life. As you follow the principles in this book and complimentary audio downloads, you will discover greater creativity and intelligence, liberation from suffering, understanding and connectivity, and freedom from the ego that strives to control our life experiences.
Category: Body, Mind & Spirit

Enlightened Journey

Author : Thondup (Tulku.)
ISBN : UVA:X002610912
Genre : Religion
File Size : 70.7 MB
Format : PDF, ePub, Docs
Download : 406
Read : 636

Join the Super Friends as they unite against the bad guys and stand up for justice in this action-packed colouring book!
Category: Religion

Peaceful Death Joyful Rebirth

Author : Tulku Thondup
ISBN : 0834824981
Genre : Religion
File Size : 50.74 MB
Format : PDF, ePub, Docs
Download : 386
Read : 705

Buddhism teaches that death can be a springboard to enlightenment—yet for all but the most advanced meditators, it will be the gateway to countless future lives of suffering in samsara. Tulku Thondup wrote this guide to help us heal our fear and confusion about death and strengthen our practice in anticipation of this transition, and to help us realize the enlightened goal of ultimate peace and joy—not only for death and rebirth, but for this very lifetime. In simple language, he distills a vast range of sources, including scriptures, classic commentaries, oral teachings, and firsthand accounts. The book includes: • An overview of the dying process, the after-death bardo states, and teachings on why, where, and how we take rebirth • Accounts by Tibetan "near-death experiencers" (delogs), who returned from death with amazing reports of their visions • Ways to train our minds during life, so that at death, all the phenomena before us will arise as a world of peace, joy, and enlightenment • Simple meditations, prayers, and rituals to benefit the dead and dying • Advice for caregivers, helpers, and survivors of the dying This edition includes an audio program providing guided instructions by the author on how to visualize Amitabha Buddha in the Pure Realm; how to receive his blessings; how to visualize transforming your body into light and sound at the time of death; how to share the blessings with compassion for all sentient beings; and how to rest in oneness. By becoming intimate with this practice while we're alive, we can alleviate our fear of death, improve our appreciation of this life, and prepare for death in a very practical way, while planting the seeds for rebirth in the Pure Land.
Category: Religion

The Heart Of Meditation

Author : The Dalai Lama
ISBN : 9780834840218
Genre : Religion
File Size : 55.9 MB
Format : PDF
Download : 189
Read : 594

The heart of meditation—the thing that brings it alive—is compassion. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in compassion, and the mind thus trained with the qualities of love, empathy, kindness, and respect for others is ready for the practice of the Great Completeness (Dzogchen), which is considered the pinnacle of spiritual practice in the Nyingma tradition of Tibetan Buddhism. His Holiness the Dalai Lama here teaches the Great Completeness simply but thoroughly, using as his reference a visionary poem by the nineteenth-century master Patrul Rinpoche to show that insight can never be separated from compassion. Through practice of the Great Completeness, we can access our innermost awareness and live our lives in a way that acknowledges it and manifests it. The wisdom and compassion that arise from such insight are critical, His Holiness teaches, not only to individual progress in meditation but to our collective progress toward peace in the world.
Category: Religion