MAMA GENAS SCHOOL OF WOMANLY ARTS USING THE POWER OF PLEASURE TO HAVE YOUR WAY WITH THE WORLD HOW TO USE THE POWER OF PLEASURE

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Mama Gena S School Of Womanly Arts

Author : Regena Thomashauer
ISBN : 0743242882
Genre : Self-Help
File Size : 57.94 MB
Format : PDF, Mobi
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The book that shows women how celebrating their sensuality can help them achieve their dreams—“think of it as The Power of Positive Thinking as interpreted by Anais Nin” (The New York Times). Relationship expert Regena Thomashauer teaches the lost “womanly arts” of identifying your desires, having fun no matter where you are, knowing sensual pleasure, befriending your inner bitch, flirting (in a way that makes your day, not just his), and more—because making pleasure your priority can actually help you reach your goals. So if you need a refresher course in fun—and you know you do—come to Mama.
Category: Self-Help

Mama Gena S School Of Womanly Arts

Author : Regena Thomashauer
ISBN : IND:30000085376006
Genre : Self-Help
File Size : 79.83 MB
Format : PDF, Mobi
Download : 172
Read : 1128

Shows women how to achieve sensuality in their lives, embracing pleasure as something they deserve and learning how to enliven life with flirtation and fun.
Category: Self-Help

Mama Gena S School Of Womanly Arts

Author : Regena Thomashauer
ISBN : 0743439937
Genre : Self-Help
File Size : 43.71 MB
Format : PDF, Docs
Download : 313
Read : 426

Relationship expert Regena Thomashauer teaches the lost "womanly arts" of identifying your desires, having fun no matter where you are, knowing sensual pleasure, befriending your inner bitch, flirting (in a way that makes your day, not just his), and more -- because making pleasure your priority can actually help you reach your goals. So if you need a refresher course in fun -- and you know you do -- come to Mama.
Category: Self-Help

Pussy

Author : Regena Thomashauer
ISBN : 1401950248
Genre : Health & Fitness
File Size : 45.92 MB
Format : PDF
Download : 498
Read : 838

NEW YORK TIMES BESTSELLER "Required reading for every woman who longs to step into her power and live with pleasure and purpose." --Kris Carr,New York Times best-selling author Get ready to encounter a book that will change your experience as a woman, in a powerful new way. Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her living room has since grown into a global movement with thousands of graduates worldwide. In her newest book,Pussy: A Reclamation, you'll discover what no one taught you about the source of your feminine power and how to use it. It's no secret that women today are still undervalued at home, at work, and in relationship. Too many of us are at war with our bodies and disconnected from our truth. See, we live in a culture that teaches us to turn off. To play small. To take care of everyone else first. To keep a lid on our dreams and a cork on our truth. This book is written to reacquaint a woman with her own power source--which is the part of herself she has been taught to ignore, push down, and despise. Indeed, the word that most viscerally sums up that power is, as Regena puts it, "arguably the most powerful pejorative word in the English language." Like any expletive used effectively, the title of this book is meant to be a wake-up call. It is a reclamation, in a world that desperately requires the feminine. Here's what you'll learn: The key practices required to seek and speak your deepest truth, no matter what How to embody radical self-celebration, and why it will change your life How to end the war with your body--and rather, see it for what it is: beautiful, sacred, powerful, and so, so worthy of approval How to trade depletion, obligation, overwork, and resentment for gratitude-filled, passionate contribution to our families, communities, and society Why a woman's sensual awareness is critical for her spiritual, intellectual, and emotional health What's ahead on the next frontier of feminism--and how you can help make it happen And oh so much, much more This provocative, groundbreaking book brings forth a whole new paradigm for women, along with game-changing tools and practices to navigate any area of your life--relationships, career, body, confidence, sensuality, and more. By turns earthy and erudite, passionately argued and laugh-out-loud funny,Pussy delivers the tools and practices a woman requires to do and be whatever she wants in this life. It's a call for her to tune in, turn on, and not drop out--but live more richly, fully, and lusciously than she ever thought she could. There's a revolution afoot, and you're invited.
Category: Health & Fitness

Mama Gena S Owner S And Operator S Guide To Men

Author : Regena Thomashauer
ISBN : 0743249127
Genre : Family & Relationships
File Size : 37.44 MB
Format : PDF
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Stating that successful relationships are those in which the woman is happy, a guide for women profiles two types of relationships and offers humorous advice on how to attract an ideal mate and work in empowering ways for the mutual satisfaction of both partners. Reprint. 60,000 first printing.
Category: Family & Relationships

Goddesses Never Age

Author : Dr. Christiane Northrup
ISBN : 9781401948153
Genre : Health & Fitness
File Size : 24.38 MB
Format : PDF, ePub, Docs
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Read : 174

Though we talk about wanting to “age gracefully,” the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years—no matter what our culture tries to teach us to the contrary—including:Vibrant good healthA fulfilling sex lifeThe capacity to love without losing ourselvesThe ability to move our bodies with ease and pleasureClarity and authenticity in all our relationships—especially the one we have with ourselves “Taking all the right supplements and pills, or getting the right procedure done, isn’t the prescription for anti-aging,” Dr. Northrup explains. “Agelessness is all about vitality, the creative force that gives birth to new life.” Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years—and it all comes together in Dr. Northrup’s 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.
Category: Health & Fitness

Red Hot And Holy

Author : Sera Beak
ISBN : 9781622031115
Genre : Body, Mind & Spirit
File Size : 41.87 MB
Format : PDF, ePub, Mobi
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When one person dares to speak her truth, it challenges us all to live our own. With Red Hot and Holy, Sera Beak offers a provocative and intimate view of what it means to get up close and personal with the divine in modern times. With a rare combination of audacious wit, scholarly acumen, and tender vulnerability—vibrantly mixed with red wine, rock songs, tattoos, and erotic encounters—Sera candidly chronicles the highs and lows of her mystical journey. From the innocence of her childhood crush on God; through a whirlwind of torrid liaisons and bitter break-ups with Christianity, Buddhism, Sufism, Hinduism, and the New Age; and finally into committed monogamy with her own Red Hot and Holy Goddess, Sera shares transformative insights, encouraging us all to trust our unique path and ignite our own spiritual love affair. Sera Beak's luscious writing and renegade spiritual wisdom that slices through religious and new age dogma made her debut book The Red Book a breakout success. With Red Hot and Holy she offers a far more personal book—an illuminating, hilarious, and above all utterly honest portrait of the heart-opening process of mystical realization. This hot and holy book invites you to embrace your soul, unleash your true Self, and burn, baby, burn with divine love. Excerpt As a child, I was madly in love with God. Gaga for God. In grade school, I used to write “I (heart) God” at the top of all my homework assignments and in the margins of the notes I passed to my girlfriends about which boys we thought were cute. Next to The Little Princess, a children’s bible was kept on my bedside table for nightly reading. Miracles? Prophetic dreams? Angels? Healing the sick? Sign me up for those gigs! And every Thursday I believed J.C. dropped by my bedroom so I could ask him personal questions and tell him which sister was annoying me the most. I was magnetized to rosaries, prayers, and pyramids the way other kids were to doughnuts, MTV and the Cabbage Patch Kids, and every time I saw a religious figure (priest, nun, Buddhist monk, Hare Krishna) out in public, it would take an enormous amount of willpower not to stalk them. When Career Days at school would come around, my questionnaire would look a little something like this: Favorite subject? God Favorite hobby? God What do you want to be when you grow up? God (Okay, there was a brief time when I was six years old when the answer to that last question was “an albino.” I thought albinism would make me glow in the dark.) When I was a child, God was not a belief of a magical Santa Claus type. He was as real as my heart. I felt Him (inside me). I recognized Him (everywhere). I knew Him (personally). We hung out together, and I never wanted our rendezvous to stop. I only wanted us to draw closer. I assumed I was experiencing what many Catholics refer to as “the call” to be a priest, so I matter-of-factly informed my parish priests and Sunday school teachers of my future vocation. They laughed, patted my head, and told me I couldn’t have heard the call to be a priest because I had a vagina. Okay, they didn’t say that last part, but believe me, it was implied. They did tell me that only men were allowed to be priests because Jesus only had male disciples (to which Mary Magdalene juts out her left hip and slaps her round cheek with The Gospel of Mary Magdalene). But, of course, I could always be a nun.
Category: Body, Mind & Spirit

Mama Gena S Marriage Manual

Author : Regena Thomashauer
ISBN : 0743261100
Genre : Family & Relationships
File Size : 61.8 MB
Format : PDF, ePub
Download : 395
Read : 176

A follow-up to Mama Gena's Owner's and Operator's Guide to Men outlines a fun-based guide to marriage that contends that women have a greater influence on a relationship's outcome, sharing advice on bringing passion back into the bedroom, getting a man to fulfill a wife's desires, and more. Reprint. 35,000 first printing.
Category: Family & Relationships

Mama Gena S Marriage Manual

Author : Regena Thomashauer
ISBN : 074326911X
Genre : Self-Help
File Size : 72.86 MB
Format : PDF, ePub, Docs
Download : 662
Read : 1143

So, you found yourself a man. You owned him, you operated him, you dragged him back to your cave and married him -- and now you can't remember why you wanted him! Not to fear, because celebrated relationship expert Regena Thomashauer has returned, ready to turn the walking, talking, care-taking coma that is your marriage into a hot, juicy celebration of love and life Have you ever felt that your daily responsibilities are taking a toll on your general enthusiasm, your desire for intimacy? Or that you need to ask your husband for permission before you go somewhere or do something? Or that you find yourself angry at him for no real reason? You may be suffering from the Good Wife Syndrome. The Good Wife Syndrome is a common malady characterized by an unnatural drive to sacrifice yourself, organize your married life around your husband's needs, and then blame your bewildered husband for your profound unhappiness. Mama Gena's Marriage Manual is here to remedy your condition by administering a simple yet tremendously effective antidote: fun. Yes, that's right, fun. Mama Gena wants you to throw out your preconceived notions of what marriage should be and allow yourself to construct a marriage based on your own personal gratification. Because whether it's enjoying a great cup of coffee, taking the day off work, or having great sex, when a woman indulges her desires she inflates her feminine power and has an uplifting effect on everything and everyone around her. To help you on your quest to revive your marriage, Mama Gena suggests a radical idea: that the community of women around us (the support system she calls our Sister Goddesses) has a greater influence on the outcome of our relationships than the partners we choose. Women's desires can turn dreams into reality, and when women get together, their power multiplies exponentially. Mama shows you how to harness that power and channel it into the daily acts that benefit your love life. She includes dozens of exercises to help you and your Sister Goddess girlfriends focus on fun, praise yourself daily, let go of anger, and learn to appreciate the men you have. Then once you've started practicing these new behaviors, Mama trains you to train your husband -- to communicate without rancor, to welcome his point of view, to reinstate the practice of lust, and much more. Mama Gena wants you to throw off the shackles of the Good Wife Syndrome and enjoy a marriage that's free of guilt, blame, and obligation. Mama Gena's Marriage Manual will help you craft a partnership that enables you to do more, have more, and be more than you could ever be on your own.
Category: Self-Help

Sacred Pleasure

Author : Riane Eisler
ISBN : 9780062030757
Genre : Social Science
File Size : 38.1 MB
Format : PDF, ePub
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Riane Eisler shows us how history has consistently promoted the link between sex and violence—and how we can sever this link and move to a politics of partnership rather than domination in all our relations.
Category: Social Science