MAKING FRIENDS WITH DEATH

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Making Friends With Death

Author : Judith L. Lief
ISBN : 0834822571
Genre : Self-Help
File Size : 64.10 MB
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In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they are friends or family, clients or patients. Lief highlights the value of relating to the immediacy of death as an ongoing aspect of everyday life by offering readers a variety of practical methods that they can apply to their lives and work. These methods include: Simple mindfulness exercises for deepening awareness of moment-by-moment change Practices for cultivating loving-kindness Helpful slogans and guidelines for caregivers to use Making Friends with Death will enlighten anyone interested in coming to terms with their own mortality. More specifically, the contemplative approach presented here offers health professionals, students of death and dying, and people who are helping a dying friend or relative useful guidance and inspiration. It will show them how to ground their actions in awareness and compassion, so that the steps they take in dealing with pain and suffering will be more effective.
Category: Self-Help

Making Friends With Death

Author : Laura Pritchett
ISBN : 9781632280602
Genre : Self-Help
File Size : 90.27 MB
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Death is a great and grand mystery, and the actual act of dying is the last physical act of our lives. We can do it well, like a graceful well-rehearsed piano solo—or we can do it like that first awkward dance with a middle-school crush. But if anything deserves our full attention, some preparation, or some renewed clarity, death might be it. In this light-hearted, irreverent exploration of the one thing that is certain in all lives, Making Friends with Death offers a look at all the uncertainty that precedes this final act. A compelling mix of practical how-to advice and personal narrative, this book encapsulates our greatest quest—to make peace with death. Pritchett offers up wisdom she has gleaned from all sorts of places, including a decade of traditional research and a lifetime of other related, but less formal, pursuits (digging up a dead body, watching her dog be necropsied on the lawn, hosting Death Cafés, and confronting the grim reaper himself). Making Friends with Death broaches the sacred and the scary with warmth, research, and humor. Interspersed with a variety of workbook-like exercises, this book will prove to be the go-to companion for anyone who would rather be able to greet death as an old friend, rather than a spooky stranger.
Category: Self-Help

Lessons From The Dying

Author : Rodney Smith
ISBN : 9780861718917
Genre : Family & Relationships
File Size : 80.38 MB
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Are a person's perceptions and values altered when facing the end of life? Do the dying see the world in a way that could help the rest of us learn how to live? This book takes us into the lessons of the dying. Through the words and circumstances of the terminally ill, we become immersed in their wisdom and in our own mortality. The dying speak to us in direct and personal ways, pointing toward a wise and sane way to live. In everyday language we can all understand, Rodney Smith extends the conversation about death to people of all ages and states of health. Through exercises and guided meditative reflections at the end of each chapter, the lessons of the dying become a blueprint for our own growth.
Category: Family & Relationships

Preparing To Die

Author : Andrew Holecek
ISBN : 9780834828971
Genre : Self-Help
File Size : 55.18 MB
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We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business. Part One shows how to prepare one’s mind and how to help others, before, during, and after death. The author explains how spiritual preparation for death can completely transform our relationship to the end of life, dissolving our fear and helping us to feel open and receptive to letting go in the dying process. Daily meditation practices, the stages of dying and how to work with them, and after-death experiences are all detailed in ways that will be particularly helpful for those with an interest in Tibetan Buddhism and in Tibetan approaches to conscious dying. Part Two addresses the practical issues that surround death. Experts in grief, hospice, the funeral business, and the medical and legal issues of death contribute chapters to prepare the reader for every practical concern, including advance directives, green funerals, the signs of death, warnings about the funeral industry, the stages of grief, and practical care for the dying. Part Three contains heart-advice from twenty of the best-known Tibetan Buddhist masters now teaching in the West. These brief interviews provide words of solace and wisdom to guide the dying and their caregivers during this challenging time. Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.
Category: Self-Help

Straight Talk About Death For Teenagers

Author : Earl A. Grollman
ISBN : 9780807095706
Genre : Family & Relationships
File Size : 66.35 MB
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If you are a teenager whose friend or relative has died, this book was written for you. Earl A. Grollman, the award-winning author of Living When a Loved One Has Died, explains what to expect when you lose someone you love.
Category: Family & Relationships

Staring At The Sun

Author : Irvin D. Yalom
ISBN : 9780470894019
Genre : Psychology
File Size : 56.98 MB
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Written in Irv Yalom's inimitable story-telling style, Staring at the Sun is a profoundly encouraging approach to the universal issue of mortality. In this magisterial opus, capping a lifetime of work and personal experience, Dr. Yalom helps us recognize that the fear of death is at the heart of much of our anxiety. Such recognition is often catalyzed by an "awakening experience"—a dream, or loss (the death of a loved one, divorce, loss of a job or home), illness, trauma, or aging. Once we confront our own mortality, Dr. Yalom writes, we are inspired to rearrange our priorities, communicate more deeply with those we love, appreciate more keenly the beauty of life, and increase our willingness to take the risks necessary for personal fulfillment.
Category: Psychology

Graceful Exits

Author : Sushila Blackman
ISBN : 9780834824164
Genre : Religion
File Size : 32.88 MB
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Death is a subject obscured by fear and denial. When we do think of dying, we are more often concerned with how to avoid the pain and suffering that may accompany our death than we are with really confronting the meaning of death and how to approach it. Sushila Blackman places death—and life—in a truer perspective, by telling us of others who have left this world with dignity. Graceful Exits offers valuable guidance in the form of 108 stories recounting the ways in which Hindu, Tibetan Buddhist, and Zen masters, both ancient and modern, have confronted their own deaths. By directly presenting the grace, clarity, and even humor with which great spiritual teachers have met the end of their days, Blackman provides inspiration and nourishment to anyone truly concerned with the fundamental issues of life and death.
Category: Religion

Lifetimes

Author : Bryan Mellonie
ISBN : 9780307569684
Genre : Family & Relationships
File Size : 56.92 MB
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A pet . . . a friend . . . or a relative dies, and it must be explained to a child. This sensitive book is a useful tool in explaining to children that death is a part of life and that, eventually, all living things reach the end of their own special lifetimes.
Category: Family & Relationships

Making Friends With Death

Author : Judith L. Lief
ISBN : 1570623325
Genre : Philosophy
File Size : 33.45 MB
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Uses Buddhist principles and religious doctrines to explain how to accept death and view it as a natural aspect of life.
Category: Philosophy

The Death And Life Of The Great Lakes

Author : Dan Egan
ISBN : 9780393246445
Genre : Science
File Size : 43.21 MB
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A landmark work of science, history and reporting on the past, present and imperiled future of the Great Lakes. The Great Lakes—Erie, Huron, Michigan, Ontario and Superior—hold 20 percent of the world’s supply of surface fresh water and provide sustenance, work and recreation for tens of millions of Americans. But they are under threat as never before, and their problems are spreading across the continent. The Death and Life of the Great Lakes is prize-winning reporter Dan Egan’s compulsively readable portrait of an ecological catastrophe happening right before our eyes, blending the epic story of the lakes with an examination of the perils they face and the ways we can restore and preserve them for generations to come. For thousands of years the pristine Great Lakes were separated from the Atlantic Ocean by the roaring Niagara Falls and from the Mississippi River basin by a “sub-continental divide.” Beginning in the late 1800s, these barriers were circumvented to attract oceangoing freighters from the Atlantic and to allow Chicago’s sewage to float out to the Mississippi. These were engineering marvels in their time—and the changes in Chicago arrested a deadly cycle of waterborne illnesses—but they have had horrendous unforeseen consequences. Egan provides a chilling account of how sea lamprey, zebra and quagga mussels and other invaders have made their way into the lakes, decimating native species and largely destroying the age-old ecosystem. And because the lakes are no longer isolated, the invaders now threaten water intake pipes, hydroelectric dams and other infrastructure across the country. Egan also explores why outbreaks of toxic algae stemming from the overapplication of farm fertilizer have left massive biological “dead zones” that threaten the supply of fresh water. He examines fluctuations in the levels of the lakes caused by manmade climate change and overzealous dredging of shipping channels. And he reports on the chronic threats to siphon off Great Lakes water to slake drier regions of America or to be sold abroad. In an age when dire problems like the Flint water crisis or the California drought bring ever more attention to the indispensability of safe, clean, easily available water, The Death and the Life of the Great Lakes is a powerful paean to what is arguably our most precious resource, an urgent examination of what threatens it and a convincing call to arms about the relatively simple things we need to do to protect it.
Category: Science