LONELINESS HUMAN NATURE AND THE NEED FOR SOCIAL CONNECTION

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Loneliness

Author : John T. Cacioppo
ISBN : 9780393335286
Genre : Family & Relationships
File Size : 54.50 MB
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A pioneering neuroscientist draws on detailed studies to demonstrate the correlation between social environments and health, offering insight into the differences between chronic loneliness and depression while explaining how social isolation can affect perceptions, behavior, and physiology. Reprint.
Category: Family & Relationships

Social

Author : Matthew D. Lieberman
ISBN : 9780307889119
Genre : Psychology
File Size : 20.59 MB
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We are profoundly social creatures--more than we know. In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world--other people and our relation to them. It is believed that we must commit 10,000 hours to master a skill. According to Lieberman, each of us has spent 10,000 hours learning to make sense of people and groups by the time we are ten. Social argues that our need to reach out to and connect with others is a primary driver behind our behavior. We believe that pain and pleasure alone guide our actions. Yet, new research using fMRI--including a great deal of original research conducted by Lieberman and his UCLA lab--shows that our brains react to social pain and pleasure in much the same way as they do to physical pain and pleasure. Fortunately, the brain has evolved sophisticated mechanisms for securing our place in the social world. We have a unique ability to read other people’s minds, to figure out their hopes, fears, and motivations, allowing us to effectively coordinate our lives with one another. And our most private sense of who we are is intimately linked to the important people and groups in our lives. This wiring often leads us to restrain our selfish impulses for the greater good. These mechanisms lead to behavior that might seem irrational, but is really just the result of our deep social wiring and necessary for our success as a species. Based on the latest cutting edge research, the findings in Social have important real-world implications. Our schools and businesses, for example, attempt to minimalize social distractions. But this is exactly the wrong thing to do to encourage engagement and learning, and literally shuts down the social brain, leaving powerful neuro-cognitive resources untapped. The insights revealed in this pioneering book suggest ways to improve learning in schools, make the workplace more productive, and improve our overall well-being.
Category: Psychology

Essays In Social Neuroscience

Author : Virginia Valian
ISBN : 026225025X
Genre : Business & Economics
File Size : 47.70 MB
Format : PDF
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Valian's goal is to make the invisible factors that retard women's progress visible, so that fair treatment of men and women will be possible. The book makes its case with experimental and observational data from laboratory and field studies of children and adults, and with statistical documentation on men and women in the professions. The many anecdotal examples throughout provide a lively counterpoint.
Category: Business & Economics

Emotional Contagion

Author : Elaine Hatfield
ISBN : 0521449480
Genre : Psychology
File Size : 27.38 MB
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When people are in a certain mood, whether elated or depressed, that mood is often communicated to others. When we are talking to someone who is depressed it may make us feel depressed, whereas if we talk to someone who is feeling self-confident and buoyant we are likely to feel good about ourselves. This phenomenon, known as emotional contagion, is identified here, and compelling evidence for its effects is offered from a variety of disciplines--social and developmental psychology, history, cross-cultural psychology, experimental psychology, and psychopathology. The authors propose a simple mechanism to account for the process of contagion. They argue that people, in their everyday encounters, tend automatically and continuously to synchronize with the facial expressions, voices, postures, movements, and instrumental emotional behaviors of others. Emotional experiences are affected, moment-to-moment, by the feedback from such mimicry. In a series of orderly chapters, the authors provide observational and laboratory evidence to support their propositions. They then offer practical suggestions for clinical psychologists, physicians, husbands and wives, parents, and professionals who wish to become better at shaping the emotional tone of social encounters.
Category: Psychology

True Belonging

Author : Jeffrey Brantley
ISBN : 1608824713
Genre : Self-Help
File Size : 76.18 MB
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When was the last time you experienced authentic connections with others, truly felt that you belonged, and were surrounded by people who really understood you? Even though many of us experience the power of deep connection much less often than we would like, this sense of true belonging is always available to us, regardless of our outside circumstances. You can reduce feelings of alienation, isolation, and loneliness by simply choosing to foster feelings of unity and connectedness. This book will show you how. True Belonging offers over thirty reflective practices that will help you explore your interdependence with all living things, treat yourself more kindly, and create richer connections with others. Each practice will help you build a deeper-felt sense of belonging in all of your relationships.Using mindfulness and meditation, you can find true connection with others and greater compassion toward yourself.
Category: Self-Help

Lonely

Author : Emily White
ISBN : 9781551993492
Genre : Self-Help
File Size : 24.59 MB
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A brave and revealing examination of an overlooked affliction that affects one in four Canadians. Despite having a demanding job, good friends, and a supportive family, Emily White spent many of her nights and weekends alone at home, trying to understand why she felt so disconnected from everyone. To keep up the façade of an active social life and hide the painful truth, that she was suffering from severe loneliness, the successful young lawyer often lied to those around her — and to herself. In this insightful, soul-baring, and illuminating memoir, White chronicles her battle to understand and overcome this debilitating condition, and contends that chronic loneliness deserves the same attention as other mental difficulties, such as depression. "Right now, loneliness is something few people are willing to admit to," she writes. "There's no need for this silence, no need for the shame and self-blame it creates." By investigating the science of loneliness, challenging its stigma, encouraging other lonely people to talk about their struggles, and defining one person's experience, Lonely redefines how we look at loneliness and helps those afflicted see and understand their mood in an entirely new light, ultimately providing solace and hope. It is a moving, compassionate, and important book about a topic that is affecting more among us each day. From the Hardcover edition.
Category: Self-Help

The Loneliness Cure

Author : Kory Floyd
ISBN : 9781440582103
Genre : Self-Help
File Size : 72.99 MB
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Rediscover the benefits of a real-life social network! Although today's technology allows you to communicate with people all over the globe, it can also leave you feeling disconnected and unhappy in the real world. The Loneliness Cure helps you rediscover the power of socializing in person and finally find the affection you've been longing for. Written by communication expert Kory Floyd, PhD, this valuable guide details the causes of affection hunger, helps you assess your needs, and offers six compelling strategies for attracting more intimacy into your relationships and everyday life. This guidebook details the causes of affection hunger, helps you assess your needs, and shows you how to build genuine connections to those around you. Whether you're looking to get the undivided attention of a friend, reconnect physically with a romantic partner, or grow closer to your family, this book provides you with the tools you need to lead a healthier, happier, and more affectionate life.
Category: Self-Help

The Village Effect

Author : Susan Pinker
ISBN : 9780307359544
Genre : Psychology
File Size : 61.52 MB
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From birth to death, human beings are hard-wired to connect to other human beings. Social networks matter: tight bonds of friendship and love heal us, help us to learn and remember, extend our lives and make us happy. But not just any social networks: we need the real, face-to-face, in-the-flesh encounters that tie human families, groups of friends and communities together. Marrying the findings of the new field of social neuroscience together with gripping human stories, developmental psychologist Susan Pinker explores the impact of face-to-face contact from cradle to grave, from city to Sardinian mountain village, classroom to workplace, from love to marriage to divorce. Most of us have left the literal village behind, and don't want to give up our new technologies and go back there. But, Pinker writes, we need close social bonds and uninterrupted face-time with our friends and families in order to thrive -- even to survive. Creating our own "village effect" can make us happier. It can also save our lives.
Category: Psychology

A Philosophy Of Loneliness

Author : Lars Svendsen
ISBN : 9781780237930
Genre : Philosophy
File Size : 63.28 MB
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For many of us it is the ultimate fear: to die alone. Loneliness is a difficult subject to address because it has such negative connotations in our intensely social world. But the truth is that wherever there are people, there is loneliness. You can be lonely sitting in the quiet of your home, in the still of an afternoon park, or even when surrounded by throngs of people on a busy street. One need only turn on the radio to hear a crooner telling us just how lonesome we can be. In this groundbreaking book, philosopher Lars Svendsen confronts loneliness head on, investigating both the negative and positive sides of this most human of emotions. Drawing on the latest research in philosophy, psychology, and the social sciences, A Philosophy of Loneliness explores the different kinds of loneliness and examines the psychological and social characteristics that dispose people to them. Svendsen looks at the importance of friendship and love, and he examines how loneliness can impact our quality of life and affect our physical and mental health. In a provocative move, he also argues that the main problem in our modern society is not that we have too much loneliness but rather too little solitude, and he looks to those moments when our loneliness can actually tell us profound things about ourselves and our place in the world. The result is a fascinating book about a complex and deeply meaningful part of our very being.
Category: Philosophy

Discovering Psychology The Science Of Mind

Author : John Cacioppo
ISBN : 9781337561815
Genre : Education
File Size : 34.59 MB
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In this innovative approach to the introductory course, John Cacioppo and Laura Freberg present psychology as a multidisciplinary, integrative science that is relevant for students of all majors. In DISCOVERING PSYCHOLOGY, 3rd Edition, the authors use a familiar chapter structure to provide an easy roadmap for the course, while highlighting connections within psychology as well as between psychology and other disciplines. The writing and features are smart and engaging, and consistently illustrate the benefit of using multiple perspectives within psychology. Cacioppo and Freberg offer the best science possible, including exciting new research findings likely to expand students' understanding of psychology as a scientific field of study. Features and images coordinate with and enhance the text, providing additional opportunities for critical thinking and connecting ideas. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Category: Education