LIFE TALK FOR A DAUGHTER EMOTIONAL WISDOM AND PRACTICAL SURVIVAL SKILLS ON 60 OF LIFES MOST SIGNIFICANT ISSUES

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Life Talk For A Daughter

Author : Izabella Little
ISBN : 1905862067
Genre : Girls
File Size : 66.5 MB
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This book is an essential toolkit for lessons for life; a practical common sense guide that offers invaluable insight into the values of self-respect and personal integrity. It encourages a healthy attitude and will give any daughter the neccesary skills for surviving life's challenges with grace and humour.
Category: Girls

13 Things Mentally Strong People Don T Do

Author : Amy Morin
ISBN : 9780062358318
Genre : Self-Help
File Size : 36.77 MB
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"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Don’t waste time feeling sorry for yourself Don’t give away your power Don’t shy away from change Don’t focus on things you can’t control Don’t worry about pleasing everyone Don’t fear taking calculated risks Don’t dwell on the past Don’t make the same mistakes over and over Don’t resent other people’s success Don’t give up after the first failure Don’t fear alone time Don’t feel the world owes you anything Don’t expect immediate results
Category: Self-Help

The Emotionally Sensitive Person

Author : Karyn D. Hall
ISBN : 9781608829958
Genre : Self-Help
File Size : 67.73 MB
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It’s a commonly heard phrase: Stop being so sensitive. These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect. You cannot simply switch off your emotions like you would a TV show or a radio station playing an annoying song. But there are effective techniques that can help you manage these emotions before they take over your life. In The Emotionally Sensitive Person, a psychologist provides proven-effective cognitive behavioral and mindfulness techniques to help people like you who struggle with intense emotions. In the book, you will learn powerful tools for staying in the present moment, identifying emotional triggers, developing a strong and healthy identity, and experiencing overwhelming or uncomfortable emotions without becoming upset. You’ll also learn how to be more relaxed in your relationships, how your personal values can affect your thoughts and actions, and how to recognize negative thought patterns before you start acting on them. If you are tired of feeling hurt and helpless when it comes to your feelings, this book will provide you with evidence-based strategies for taking charge of your emotions—whether it’s at home, at work, or in your relationships.
Category: Self-Help

Ebony

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ISBN :
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File Size : 78.23 MB
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EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
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Bulletin Of The Atomic Scientists

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ISBN :
Genre :
File Size : 59.49 MB
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The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
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Great Thinkers

Author : The School of Life
ISBN : 0993538703
Genre : Idea (Philosophy)
File Size : 22.98 MB
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Simple tools from 60 great thinkers throughout history to improve your life today.
Category: Idea (Philosophy)

Healing Through The Dark Emotions

Author : Miriam Greenspan
ISBN : 9780834824270
Genre : Psychology
File Size : 72.60 MB
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"We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world.
Category: Psychology

Bulletin Of The Atomic Scientists

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ISBN :
Genre :
File Size : 84.99 MB
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The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
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The Art Of People

Author : Dave Kerpen
ISBN : 9780553419412
Genre : Business & Economics
File Size : 43.96 MB
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What does it take to win success and influence? Some people think that in today’s hyper-competitive world, it’s the tough, take-no-prisoners type who comes out on top. But in reality, argues New York Times bestselling author Dave Kerpen, it’s actually those with the best people skills who win the day. Those who build the right relationships. Those who truly understand and connect with their colleagues, their customers, their partners. Those who can teach, lead, and inspire. In a world where we are constantly connected, and social media has become the primary way we communicate, the key to getting ahead is being the person others like, respect, and trust. Because no matter who you are or what profession you're in, success is contingent less on what you can do for yourself, but on what other people are willing to do for you. Here, through 53 bite-sized, easy-to-execute, and often counterintuitive tips, you’ll learn to master the 11 People Skills that will get you more of what you want at work, at home, and in life. For example, you’ll learn: · The single most important question you can ever ask to win attention in a meeting · The one simple key to networking that nobody talks about · How to remain top of mind for thousands of people, everyday · Why it usually pays to be the one to give the bad news · How to blow off the right people · And why, when in doubt, buy him a Bonsai A book best described as “How to Win Friends and Influence People for today’s world,” The Art of People shows how to charm and win over anyone to be more successful at work and outside of it.
Category: Business & Economics

Men S Health

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File Size : 36.31 MB
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Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
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