LEARNING TO SILENCE THE MIND

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Learning To Silence The Mind

Author : Osho
ISBN : 9781250015839
Genre : Body, Mind & Spirit
File Size : 86.1 MB
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One of the twentieth century’s greatest spiritual teachers will show you how to quiet your constant, worrying thoughts in Learning to Silence the Mind: Wellness Through Meditation. The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights—bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind—not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor—is meditation. A sharper, more relaxed and creative mind—one that can function at the peak of its unique intelligence—is the potential. The book includes a link to tutorials on OSHO Nadabrahma Meditation. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Category: Body, Mind & Spirit

Spiritual Enlightenment

Author : Robert Puff
ISBN : 9781456605643
Genre : Body, Mind & Spirit
File Size : 44.57 MB
Format : PDF
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In Spiritual Enlightenment: Awakening to the Supreme Reality, Dr. Robert Puff explores how we can open the door to who we are and start the exciting journey of living lives that are spiritually awakened. In this book, Dr. Puff covers a variety of fascinating aspects relating to enlightenment, such as the power of silence and meditation; how to discover your real self; what being enlightened means for how we interact with the world; as well as how to find peace in the here and now. The issues the book deals with pinpoint many problems we face in our current day, such as how to be happier/more peaceful/more spiritual. It answers these questions in an insightful way that enables us to understand how to go about achieving them as well as how to have more enlightened lives. Dr. Puff provides you with practical advice that you can use to help you start your amazing journey towards enlightenment. With this book, enlightenment is no longer an overwhelming concept, but rather it becomes a tangible gift that can revolutionize your existence on earth.
Category: Body, Mind & Spirit

Valley Of The Silent Stream Touch Of Life

Author : Frances Stroh
ISBN : 9781425942588
Genre : Health & Fitness
File Size : 47.97 MB
Format : PDF
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The Valley of the Silent Stream represents a place within your mind where you receive inner guidance for healing. Total health including body, mind and soul begins with mental renewal. There is scientific proof that what your mind believes is what you feel. From the moment, you enter this life until the moment of transition you experience multiple situations that can influence your life. The discomfort associated with stress can be devastating or it can be a helpful learning experience depending on how you deal with it. Healing begins where our reality originates with thoughts that we ourselves implant within our mind thereby forming belief systems that create physical and emotional reactions. You are the master of your life and determine your own direction by using your ability to think and feel in a way that leads to happiness, inner peace and success. The meditative imagery prescriptions contained within the book Valley of the Silent Stream use the language of the inner or subconscious mind where only good and positive words create healing, youreceive guidance that naturally and peacefully promote a relaxed state of mind and body. Meditative Imagery prescriptions promote health and inner healing. You learn to solve problems, rest your mind and body and allow your inner creative self to work out acceptable solutions leading to effective peaceful living. Focus is only on pleasant thought and helpful suggestions that lead to a higher level of consciousness. Within this state of consciousness, you find that quiet place where fear and anxiety disappear to free your soul. The self then grows, but as one with all.
Category: Health & Fitness

Quiet Mind Open Heart

Author : Jade Black
ISBN : 9781452522654
Genre : Biography & Autobiography
File Size : 58.89 MB
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This book chronicles my journey through hopelessness, self abuse, and addiction. Most importantly, this book highlights the perfect love of God and my process of building a steadfast relationship with Jesus. I aim to share my process of positive change and the amazing benefits of altering my perception of myself and the human condition.
Category: Biography & Autobiography

Fulfilling Your Destiny

Author : CaSandra Matthews
ISBN : 1468523716
Genre : Body, Mind & Spirit
File Size : 50.93 MB
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Fulfilling Your Destiny Reveals the secret of how to win in the real world against the odds • Finding life’s purpose in the middle of life’s struggles • Solving life’s problems with intuition • Understanding the body, mind and spirit connection • Overcoming “impossible” outer situations with inner power Understanding the connection between the body, mind and spirit is the key to solving life problems. A quiet mind and an open heart unlock the inner wisdom of intuition, the language of the spirit. Only then do dreams come true.
Category: Body, Mind & Spirit

Learning To Laugh

Author : Gary McGuire
ISBN : 9789380297514
Genre :
File Size : 35.64 MB
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The attitude of a person measures the altitude of his or her success and happiness. Success, and as a resultant happiness, is not determined by how much you earn or what is your status in society. It is determined by whether or not you achieve your chosen goals in life and how you view them. Each person's goals are different. Therefore it is essential for every individual to crystallize his or her vision in order to develop his/her own paradigm and path to success. And this book presents a practical guide to achieve success and happiness in life. Much of what is written is based on the author's own experiences and the philosophy which he has developed by active interaction with others as well as the study of the writings and experiences of great personalities across the world.
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The Universal Laws Of God

Author : Joshua David Stone
ISBN : 9780595213344
Genre : Body, Mind & Spirit
File Size : 21.49 MB
Format : PDF, ePub
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Everything in God¡_s infinite universe is governed by laws. These laws apply on a Spiritual, Mental, Emotional, and Physical/Earthly level. By understanding these laws, they can be invoked to speed up our Spiritual evolution literally a thousand times faster than would normally occur. Within this book you will find some of the most profound principles of life which, if followed, will save you lifetimes worth of effort, and will give you results that will boggle your mind and completely transform and resurrect your consciousness. Practicing the Universal Laws of God, as outlined within these pages in a very easy to understand and practical manner, with some of the most profound wisdom quotes of the Masters of old, will take you to the Promised Land and allow you to not only dream, but also to live the impossible dream! Heed the wisdom that is being revealed to you. It¡_s worth its weight in gold!
Category: Body, Mind & Spirit

Connecting Through Touch

Author : Peggy Horan
ISBN : 9781608827459
Genre : Health & Fitness
File Size : 83.96 MB
Format : PDF, ePub
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Starting with a simple setting that can easily be accomplished with few special preparations, readers will learn, step-by-step, how to make a deep and meaningful connect with their partner's body. Using a combination of strokes from the most time-honored massage traditions, they will learn to be mindful of where their partner holds stress and tension. As the massage continues, readers will enter into a profound nonverbal dialogue with their partner, learning much from the simple act of contact with another body. All of the techniques are illustrated with black-and-white photographs. Elegant and refined, this book is a perfect gift for a special someone or a friend in love.
Category: Health & Fitness

Learning From Life

Author : James A. Morack
ISBN : 9781469102870
Genre : Self-Help
File Size : 21.88 MB
Format : PDF
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Every one of us is on our own unique journey through life. And each of our journeys contains many learning opportunities. What we choose to do with those learning opportunities shapes our individual destinies. How we respond to life, its challenges, and its blessings defines us for who we truly are. Learning from Life describes one mans journey. It highlights the significant yet simple ideas that have played a role in not only his ability to survive challenges, but to understand and grow from them. Therein lies the magnificence of truly learning from life. Some of those lessons include the importance of gratitude, taking care of yourself, dealing with fear, going beyond our comfort zone, self-discovery, setting goals, and much more. There is real joy in knowing that at any point in your life you can create a new beginning. This book will provide you with insights and ideas on how you can do that too. With each lesson learned comes a new beginning, a chance to step out once more and do things differently the next time. Armed with a greater understanding of what comes from finding the beneficial aspects of our life experiences, we can greet each new moment in our lives with a fresh perspective, one that hopefully makes living more enjoyable for us and those around us. And in greeting that new moment with a fresh perspective, we create new beginnings for ourselves continually.
Category: Self-Help

The Blue Sapphire Of The Mind

Author : Douglas E. Christie
ISBN : 9780199812325
Genre : Nature
File Size : 62.25 MB
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Drawing on insights from the early Christian monastics as well as the ecological writings of such figures as Henry David Thoreau, Aldo Leopold, Annie Dillard, and others, Christie forges a distinctively contemplative vision of ecological spirituality that could, he contends, serve to ground the work of ecological restoration.
Category: Nature