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Kodokan Judo

Author : Jigoro Kano
ISBN : 156836539X
Genre : Sports & Recreation
File Size : 49.90 MB
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Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system, of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative guide to this martial art ever published. Over a hundred years ago Jigoro Kano mastered swordsmanship and hand-to-hand combat. Failing to discover any underlying principle, he set about designing a new martial art to reflect the concept of maximum efficiency in the use of physical and mental energy. Today, the concepts and techniques of judo taught at the Kodokan are the ones originally devised by their creator and collected together in this book. Covering everything from the fundamental techniques to prearranged formal exercises for both men and women, the book offers detailed explanations of how techniques are combined in two types of practice: randori (free practice) and kata (the practice of forms). In addition to a discussion of traditional methods of resuscitation, the book concludes with a useful appendix of information on the founder and the Kodokan International Judo Center, and a glossary of judo terminology. Fully illustrated throughout, Kodokan Judo will help students and instructors everywhere to discover the principles, techniques, and spirit of this popular martial art.
Category: Sports & Recreation

Mind Over Muscle

Author : 嘉納治五郎
ISBN : 4770030150
Genre : Philosophy
File Size : 36.82 MB
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In 1882, Jigoro Kana (1860-1938) founded Kodokan Judo at Eishoji Temple in Tokyo. It was the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized while at the same time taking great care to retain its classical traditions. As Kano explains in Kokokan Judo, as a youth he studied jujutsu, a martial art practiced in Japan since feudal times, which involved throwing, hitting, kicking, stabbing, slashing, choking, bending and twisting limbs - and the defenses against these attacks. After years of studying many different jujutsu techniques, he realized that although many different techniques were taught, there was no one core value holding them together. After thorough consideration, Kano was able to identify an all-pervasive principle: to make the most efficient use of mental and physical energy. He then looked at the different techniques again, and chose only those in which this principle was correctly applied. This was judo. "Ju" means gentleness or giving way. "Do" means principle or way. Judo, therefore, is the Way of gentleness, which implies that first giving way leads to ultimate victory. The Kodokan is literally "the school for studying the Way." This book is a collection of Kano's essential teachings, selected and compiled from his wealth of writings and lectures spanning a period of fifty-one years. Throughout his life, Kano emphasized the importance of understanding the correct meaning of judo and putting it into practice. According to its founder, judo is the way by which we make the best use of our mental and physical energy - by using that energy for the good of society. According to this definition, judo, which once would have been a martial art - a fighting skill used to defend against an attack - became a richer, more complex and universal art, which in turn, evolved into a principle that can be applied to all aspects of human life.
Category: Philosophy

Kodokan Judo Throwing Techniques

Author : Toshiro Daigo
ISBN : 4770023308
Genre : Sports & Recreation
File Size : 81.85 MB
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Focusing on Kodokan Judo, this book contains full descriptions of all 67 throws, with variations and practice guides. In addition, it details the origins of some techniques, using old and rare photos of Kano in action. It is suitable for all judo practitioners. The author was a 3-times Olympic Judo champion in his youth, and became the chief instructor of Kodokan - the official Judo headquarters. This book is the successor to the perennial bestseller 'Kodokan Judo', by the founder Jigoro Kano, and contains full descriptions of all 67 throws, with variations and
Category: Sports & Recreation


Author : Alex Butcher
ISBN : 1859747191
Genre : Judo
File Size : 62.13 MB
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This illustrated handbook provides an easy-to-follow guide for both the novice and the more experienced judoka. Vital beginners' basics and more advanced combat techniques are depicted in full colour step-by-step sequences. Close-up details and illustrations focus on key elements of technique. Separate chapters focus on the important elementary principles of judo, such as falling, throwing and groundwork. A separate section is devoted to effective self-defence using judo techniques.
Category: Judo

The Way Of Judo

Author : John Stevens
ISBN : 9780834829015
Genre : Sports & Recreation
File Size : 77.59 MB
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Kodokan judo, one of the most well-known martial arts in the world today, was originated by Jigoro Kano (1860–1938), a martial artist and career educator who developed the art after studying several types of jujutsu, sumo, and Western wrestling. Openness and refinement were hallmarks of his personal and professional style, and he relentlessly searched for the best way to practice, teach, and perform techniques. This biography shows how Kano saw judo as a vehicle not just for self-defense, but for physical, spiritual, and moral development as well. His teachings clearly emphasize his ideal of judo as a way of self-cultivation that leads to physical health, ethical behavior, and ultimately a better society. Kano was a tireless activist who promoted the practical application of judo’s principles in all realms of life—in one’s personal behavior, for education, in work, for economic benefit, and in both the local and international political arenas. Kano’s students were a colorful, sometimes notorious bunch, and this book reveals how several went on to become famous—or infamous—in their own right. They include a prime minister of Japan, the leader of the Communist party in China, a famous novelist, a spy, high-level military leaders, and a media mogul, among many others.
Category: Sports & Recreation

Ju No Kata

Author : Keiko Fukuda
ISBN : 1556435045
Genre : Sports & Recreation
File Size : 46.97 MB
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"[The author] constinues the examination of Ju-no-kata that she began in her first book ... [and] draws upon her exhaustive experience in teaching and understanding Judo to elaborate on the finer points of Ju-no-kata."--Page 4 of cover.
Category: Sports & Recreation

Best Judo

Author : Isao Inokuma
ISBN : 4770012861
Genre : Judo
File Size : 41.23 MB
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Category: Judo

Strength And Conditioning For Judo

Author : Andy Burns
ISBN : 9781785002571
Genre : Sports & Recreation
File Size : 33.51 MB
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Judo is a dynamic Olympic sport that requires a wide range of physical attributes and skills. It is the second largest participation sport in the world after football, and estimates suggest there are 20 million judoka (practitioners of judo) just in Europe. However strength and conditioning are prerequisites for an aspiring judoka, and this book is essential reading for judo coaches, strength and conditioning professionals, and judoka alike. Topics covered include: needs analysis of judo; building strength and delivering power; co-ordination, speed and agility; the importance of nutrition; and finally, injury prevention and maximizing recovery. Essential reading for judo practitioners, judo coaches and strength & conditioning professionals and extensively illustrated with 139 colour photographs and diagrams.
Category: Sports & Recreation

Fundamentals Of Judo

Author : Ray Stevens
ISBN : 9781847979186
Genre : Sports & Recreation
File Size : 76.22 MB
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The Fundamentals of Judo identifies the essential techniques that define Judo as a fighting art and looks at how students should practise and develop these key skills. The core techniques are analysed in depth and through step-by-step photography for the benefit of both beginner and experienced Judo players. The analysis of each technique reflects Ray Stevens' detailed technical knowledge and experience as a Judo player.Topics covered include: how Judo originated and evolved; the effect Judo has had on the world of martial arts; how a Judo club is structured and how students of all abilities can practise and train together; how to get started and to get the most from your training. Aimed at beginners and improving judo players and superbly illustrated with 250 colour step-by-step photographs.
Category: Sports & Recreation

Falling Hard

Author : Mark Law
ISBN : 9781590307151
Genre : Biography & Autobiography
File Size : 73.22 MB
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A founding editor of The First Post recounts his impulsive decision to take up judo when he turned fifty, an activity he came to love and admire in spite of grueling training sessions, in an account that also describes his research into judo history and his attendance at matches between famous competitors. Original.
Category: Biography & Autobiography