INVITATION TO MEDITATION

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Invitation To Meditation

Author : Howard Cohn
ISBN : 9781452154114
Genre : Self-Help
File Size : 50.78 MB
Format : PDF, Docs
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Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading—proving just how easy and enjoyable it can be. The text presents timeless wisdom that is perfectly suited to modern life. As accessible as it is deeply resonant, Invitation to Meditation is for fans of meditation and newcomers alike, and makes a meaningful book for anyone interested in exploring the present moment.
Category: Self-Help

Bee Still

Author : Frank J. Sileo
ISBN : 1433828707
Genre : Juvenile Fiction
File Size : 49.11 MB
Format : PDF, ePub, Docs
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Read : 606

"An Educational Publishing Foundation Book."
Category: Juvenile Fiction

Gossamer Ribbons

Author : Erline Dessie Goodell
ISBN : 1564743721
Genre : Poetry
File Size : 78.4 MB
Format : PDF, Docs
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Read : 406

In today's fast-paced, volume-oriented society, we each need to set aside a time to sit, breathe, & ponder the meaning of life. This selection of verses by the author of Journey Toward Bold will assist the reader in "having an excuse" to sit & reflect on the beauty of the universe. Counselor Erline Dessie Goodell offers her verses as a springboard to promote personal exploration of the reader's own philosophy.
Category: Poetry

An Invitation To Health

Author : Dianne Hales
ISBN : 9781111827007
Genre : Health & Fitness
File Size : 72.88 MB
Format : PDF, Kindle
Download : 204
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In this new edition of the market-leading personal health text, Dianne Hales invites your students to build their future of healthy living by applying the concepts to evaluate their current lifestyle and make healthy changes. Delivering the most current and thorough coverage available, AN INVITATION TO HEALTH: BUILD YOUR FUTURE integrates a comprehensive presentation of health concepts--body, mind, and spirit--with a wealth of applications for the students' lives, including Your Strategies for Change, Your Strategies for Prevention and Making Change Happen. New to this edition is a feature called Health in Action, which provides a brief list of Do's and Don'ts for specific behaviors. Recognizing the impact of the current economic environment, Health on a Budget demonstrates practical ways that students can achieve their goals by drawing on internal resources. The most student-oriented text on the market, AN INVITATION TO HEALTH: BUILD YOUR FUTURE is packed with relevant examples, colorful photos, figures, and new research and statistics presented in an engaging way. This complete textbook program provides an outstanding set of resources for both students and instructors to accomplish key goals of the course and reinforce learning. Choose AN INVITATION TO HEALTH for your course and motivate your students to change. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Category: Health & Fitness

An Invitation To Health 2009 2010 Edition

Author : Dianne Hales
ISBN : 9780495388555
Genre : Medical
File Size : 25.74 MB
Format : PDF, ePub, Docs
Download : 443
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Delivering the most current and thorough coverage available, market-leading AN INVITATION TO HEALTH, 2009-2010 Edition, integrates a comprehensive presentation of health concepts--body, mind, and spirit--with a wealth of practical ways to put concepts into action. The tightly integrated text and package provide an outstanding set of resources for both students and instructors to accomplish key goals of the course: understand the need for behavior change and master the tools to accomplish change. Offering the most complete emphasis on behavior change, the text supports behavior change through practical content and applications such as Learn It/Live It, Goal Setting, Your Strategies for Change, Your Strategies for Prevention, and Your Life Change Coach sections. Because an important component of changing for lifelong healthy living is personal choice, the text also includes two new features designed to encourage critical thinking and analysis: Reality Check and Point/CounterPoint. The most student-oriented text on the market, AN INVITATION TO HEALTH, 2009-2010 Edition, is packed with relevant examples, colorful photos, figures, and new research and statistics. Updated Student Snapshots, art, tables, and references in the new edition reflect the most current thinking on every topic. The text also includes a wealth of powerful instructor resources and learning tools through the Power Lecture CD-ROM and CengageNOWTM. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Category: Medical

Meditation F R Dummies

Author : Stephan Bodian
ISBN : 9783527685684
Genre : Religion
File Size : 24.71 MB
Format : PDF, ePub, Docs
Download : 155
Read : 625

Sie hetzen von einem Termin zum nächsten, kommen nie zur Ruhe und wissen gar nicht mehr, was Erholung, innere Ruhe und Ausgeglichenheit sind? Versuchen Sie es mit Meditation. Dafür müssen Sie keineswegs zum einsamen Mönch werden, denn Meditation lässt sich auch in Ihren Alltag integrieren. Lassen Sie sich von Stephan Bodian auf diesem Weg begleiten. Er zeigt Ihnen, wie Sie durch einfache Meditationen Energie und Kraft tanken und wie Sie auch als erfahrener Meditierender mit besonderen Problemsituationen umgehen. Starten Sie Schritt für Schritt eine Reise in Ihr Inneres und finden Sie so zu mehr Ausgeglichenheit und Lebensfreude!
Category: Religion