IN PRAISE OF SLOWNESS CHALLENGING THE CULT OF SPEED

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In Praise Of Slow

Author : Carl Honore
ISBN : 9781409133049
Genre : Self-Help
File Size : 84.49 MB
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Across the western world more and more people are slowing down. Slower is better: better work, better productivity, better exercise, better sex, better food. DON'T HURRY, BE HAPPY. Almost everyone complains about the hectic pace of their lives. These days, our culture teaches that faster is better. But in the race to keep up, everything suffers - our work, diet and health, our relationships and sex lives. Carl Honoré uncovers a movement that challenges the cult of speed. In this entertaining and hands-on investigation, he takes us on a tour of the emerging Slow movement: from a Tantric sex workshop in London to a meditation room for Tokyo executives, from a SuperSlow exercise studio in New York, to Italy, home of the Slow Food, Slow Cities and Slow Sex movements.
Category: Self-Help

In Praise Of Slowness

Author : Carl Honore
ISBN : 0061907316
Genre : Social Science
File Size : 20.28 MB
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We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pushed us to a breaking point. Consider these facts: Americans on average spend seventy-two minutes of every day behind the wheel of a car, a typical business executive now loses sixty-eight hours a year to being put on hold, and American adults currently devote on average a mere half hour per week to making love. Living on the edge of exhaustion, we are constantly reminded by our bodies and minds that the pace of life is spinning out of control. In Praise of Slowness traces the history of our increasingly breathless relationship with time and tackles the consequences of living in this accelerated culture of our own creation. Why are we always in such a rush? What is the cure for time sickness? Is it possible, or even desirable, to slow down? Realizing the price we pay for unrelenting speed, people all over the world are reclaiming their time and slowing down the pace -- and living happier, healthier, and more productive lives as a result. A Slow revolution is taking place. Here you will find no Luddite calls to overthrow technology and seek a preindustrial utopia. This is a modern revolution, championed by cell-phone using, e-mailing lovers of sanity. The Slow philosophy can be summed up in a single word -- balance. People are discovering energy and efficiency where they may have been least expected -- in slowing down. In this engaging and entertaining exploration, award-winning journalist and rehabilitated speedaholic Carl Honoré details our perennial love affair with efficiency and speed in a perfect blend of anecdotal reportage, history, and intellectual inquiry. In Praise of Slowness is the first comprehensive look at the worldwide Slow movements making their way into the mainstream -- in offices, factories, neighborhoods, kitchens, hospitals, concert halls, bedrooms, gyms, and schools. Defining a movement that is here to stay, this spirited manifesto will make you completely rethink your relationship with time.
Category: Social Science

Nature As Spiritual Practice

Author : Steven Chase
ISBN : 9780802840103
Genre : Religion
File Size : 37.36 MB
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Chase's innovative work uses a compelling blend of theological, scriptural, historical, and cultural discussions to reclaim the role of nature in the formation of Christian spiritual and moral identity.
Category: Religion

The Information Society

Author : Robert Hassan
ISBN : 9780745641799
Genre : Computers
File Size : 37.29 MB
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What are we to make of the information society? Many prominent theorists have argued it to be the most profound and comprehensive transformation of economy, culture and politics since the rise of the industrial way of life in the 18th century. Some saw its arrival in a positive light, where the dreams of democracy, of connectivity and efficiency constituted a break with the old ways. But other thinkers viewed it more in terms of the recurrent nightmare of capitalism, where the processes of exploitation, commodification and alienation are given much freer rein than ever before. In this book Robert Hassan, a prominent theorist in new media and its effects, analyses and critically appraises these positions and forms them into a coherent narrative to illuminate the phenomenon. Surveying the works of major information society theorists from Daniel Bell to Nicholas Negroponte, and from Vincent Mosco to Manuel Castells, The Information Society is an invaluable resource for understanding the nature of the information society as well as the meta–processes of neoliberal globalisation and the revolution in information technologies that made it possible.
Category: Computers

The Value Of Time And Leisure In A World Of Work

Author : Mitchell R. Haney
ISBN : 9780739141427
Genre : Philosophy
File Size : 58.45 MB
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This book is concerned with how we should think and act in our work, leisure activities, and time utilization in order to achieve flourishing lives. The scope papers range from general theoretical considerations of the value, e.g. 'What is a balanced life?', to specific types of considerations, e.g. 'How should we cope with the effects of work on moral decision-making?'
Category: Philosophy

Choose The Life You Want

Author : Tal Ben-Shahar
ISBN : 9781615191635
Genre : Self-Help
File Size : 79.54 MB
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What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.
Category: Self-Help

Rethinking Homework

Author : Cathy Vatterott
ISBN : 9781416608257
Genre : Education
File Size : 73.30 MB
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Is homework an essential component of rigorous schooling or a harmful practice that alienates and discourages a significant number of students? The debate over homework has gone on for decades, but schools and families have changed in many ways, and, as author Cathy Vatterott notes, "There's a growing suspicion that something is wrong with homework." Rethinking Homework: Best Practices That Support Diverse Needs examines the role homework has played in the culture of schooling over the years; how such factors as family life, the media, and the "balance movement" have affected the homework controversy; and what research--and educators' common sense--tells us about the effects of homework on student learning. The best way to address the pro- and anti-homework controversy is not to eliminate homework. Instead, the author urges educators to replace the "old paradigm" (characterized by longstanding cultural beliefs, moralistic views, the puritan work ethic, and behaviorist philosophy) with a "new paradigm" based on the following elements: * Designing quality homework tasks; * Differentiating homework tasks; * Deemphasizing grading of homework; * Improving homework completion; and * Implementing homework strategies and support programs. Numerous examples from teachers and schools that have revised their practices and policies for homework illustrate the new paradigm in action. The end product is homework that works--for all students, at all levels.
Category: Education

On Slowness

Author : Lutz Koepnick
ISBN : 9780231168328
Genre : Philosophy
File Size : 52.22 MB
Format : PDF
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Speed is an obvious facet of contemporary society, whereas slowness has often been dismissed as conservative and antimodern. Challenging a long tradition of thought, Lutz Koepnick instead proposes to understand slowness as a strategy of the contemporaryÑa decidedly modern practice that gazes firmly at and into the presentÕs velocity. As he engages with late-twentieth- and early-twenty-first-century art, photography, video, film, and literature, Koepnick explores slowness as a critical medium to intensify our temporal and spatial experiences. Slowness helps us register the multiple layers of time, history, and motion that constitute our present. It offers a timely (and untimely) mode of aesthetic perception and representation that emphasizes the openness of the future and undermines any conception of the present as a mere replay of the past. Discussing the photography and art of Janet Cardiff, Olafur Eliasson, Hiroshi Sugimoto, and Michael Wesely; the films of Peter Weir and Tom Tykwer; the video installations of Douglas Gordon, Willie Doherty, and Bill Viola; and the fiction of Don DeLillo, Koepnick shows how slowness can carve out spaces within processes of acceleration that allow us to reflect on alternate temporalities and durations.
Category: Philosophy

Shattered Tablets

Author : David Klinghoffer
ISBN : 0385521898
Genre : Religion
File Size : 44.62 MB
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Is morality based on some essential truth or is it defined by society? In this highly original critique of American social mores and popular culture, David Klinghoffer argues that the Ten Commandments are essential to maintaining a morally healthy society. With the meticulousness of a scholar, he begins by excavating the meaning of the Commandments. Drawing on the millennia-old rabbinical work Mechilta, he explains that the Decalogue was written on two tablets to show that when a country neglects the Commandments written on the first tablet—those having to do with the relationship between God and people—the interpersonal relationships described on the second tablet suffer irreparable damage as well. Addressing such timely topics as the controversy over public displays of the Commandments and the battles over intelligent design, Klinghoffer demonstrates that Christians and Jews are united in their opposition to the pagan aspects of our culture. In the tradition of Hebrew prophets like Jeremiah and Isaiah, he describes our failings with humor and compassion but also with anger and disappointment. An unusual, incisive perspective on the role of religion in society, Shattered Tablets is sure to spark debate. In the end Klinghoffer argues that by shrugging off the Bible as a guide and turning toward secularism, America has created a crude, cruel, and dishonest national life.
Category: Religion

Thrive

Author : Arianna Huffington
ISBN : 9780804140850
Genre : Biography & Autobiography
File Size : 78.72 MB
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In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.
Category: Biography & Autobiography