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I Am That Girl

Author : Alexis Jones
ISBN : 0989322289
Genre : Self-Help
File Size : 39.60 MB
Format : PDF, Mobi
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Seeks to inspire confidence in women to help them achieve the life they want.
Category: Self-Help

Express Yourself

Author : Emily Roberts
ISBN : 9781626251502
Genre : Young Adult Nonfiction
File Size : 45.69 MB
Format : PDF, ePub, Mobi
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Winner of a Foreword Reviews' 2015 INDIEFAB Book of the Year Award for Young Adult Nonfiction Being a teen girl isn’t easy—so learning skills to feel confident is key! In Express Yourself, psychotherapist Emily Roberts will teach you how to communicate effectively and feel assertive in any situation. Whether it’s online or at school, with friends, parents, bullies, cliques or crushes—any tricky situation life throws yours way. Many teen girls feel pressured to be nice, rather than assert their opinions. They may fear being called bossy or pushy when speaking their mind or offering a different point of view. If you have ever stopped yourself from expressing your opinion, you know how bad it can feel afterward. Don’t let yourself fall into that same trap over and over. Your thoughts and feelings matter just as much as everyone else’s—you just need to find your voice. Express Yourself offers skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you create positive interactions with others and deal with difficult emotions that can arise from bullying or dealing with mean girls. The book also provides easy-to-use strategies that will boost your self-esteem and confidence, and you’ll discover tons of assertive communication skills you can use every day, including how to speak up when you are upset, asking for what you want in a clear assertive manner, and coping when intense emotions threaten to take over and sabotage your relationships. In our modern world of social media and texting, strong communication skills are needed more than ever. This book will not only give you the tools needed to speak up in everyday or difficult situations, but it will also provide powerful advice for effectively communicating in the digital world.
Category: Young Adult Nonfiction

Don T Be That Girl

Author : Travis Stork M.D.
ISBN : 9781471108600
Genre : Self-Help
File Size : 70.95 MB
Format : PDF, Kindle
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Young goodlooking ER medic Travis Stork MD was a hit on the US reality TV dating show, 'The Bachelor'. As a doctor he has found himself listening to countless stories about relationships, hearing tales of low self-esteem and desperate behaviour. He has now combined his personal and professional expertise to provide a fresh new take on male/female dynamics. In Don't Be That Girl, Travis identifies 8 types of women who tend to make the same mistakes again and again, and he offers constructive, upbeat advice on how to avoid being 'That Girl'. He cleverly and wittily takes us through all the archetypes: Agenda Girl, Drama Queen Girl, Bitter Girl, Desperate Girl, Yes Girl, Insecure Girl, Lost Girl and Working Girl, while encouraging women to defeat their insecurities and learn to feel confident just being themselves. Travis Stork exudes down-to-earth charm and has an irresistible style of writing that entertains as well as enlightens and is never patronising. He is a passionate advocate of healthy relationships and wants women to stop falling victim to self-defeating behaviour and find their own fairy-tale ending.
Category: Self-Help

Odd Girl Out

Author : Rachel Simmons
ISBN : 9781405513630
Genre : Family & Relationships
File Size : 48.91 MB
Format : PDF, Kindle
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When Odd Girl Out was first published, it ignited a long-overdue conversation about the hidden culture of female bullying. Today the dirty looks, taunting notes and social exclusion that plague girls' friendships have gained new momentum in cyberspace. In this revised and updated edition, educator and bullying expert Rachel Simmons gives girls, parents and educators proven and innovative strategies for navigating social dynamics online, as well as brand new classroom initiatives and step-by-step parental suggestions for dealing with conventional bullying. Including the latest research and real-life stories, Odd Girl Out continues to be the definitive resource on the most pressing social issues facing girls today.
Category: Family & Relationships

In Their Time

Author : Sam McClanahan
ISBN : 9781477247808
Genre : Fiction
File Size : 55.61 MB
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In Their Time revolves around the life and times of Harriet Arnold, mistress of Daffodil Hill. Tall, attractive, headstrong, auburn haired Harriet finds herself struggling to survive during the Union army's occupation of Murfreesboro, Tennessee. With her husband Edwin, away fighting under the command of Confederate General Nathan Bedford Forrest, Harriet struggles to raise two teenage daughters and to protect her palatial home and property from Yankee soldiers who several time threaten to set her home ablaze. And if dealing with the Union soldiers were not enough, she also is forced to deal with Daffodil Hill's former revengeful overseer and a sex-crazed gambler bent on kidnapping her daughters and beautiful young house guests. Although this carefully researched, historically accurate novel brings a people, a place and a time alive again it goes beyond a portrayal of a particular people in a specific place while exploring the broader war, especially those battles that directly impacted Middle Tennessee. Although sorely tested, Harriet's early frontier training has prepared her well for the challenges she must face during the dark and difficult war years. Faced with events so shocking that she could never have imagined in her wildest dreams, Harriet somehow manages to courageously defend her household with grit and a fierce and indomitable spirit.
Category: Fiction

The Advocate

Author :
Genre :
File Size : 66.10 MB
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The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.