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How To Spot A Dangerous Man Workbook

Author : Sandra L. Brown
ISBN : 9780897934527
Genre : Family & Relationships
File Size : 61.49 MB
Format : PDF, ePub, Docs
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What is a dangerous man? Most women would answer: one who is physically violent. But abusive behavior is often more insidious. Men who want mothers, not partners, who prey on lonely, passive women, who are mentally ill, addicted, or emotionally unavailable, or who won't go away when asked to leave all fall into this dangerous category. Most women who have dated one dangerous man have in fact dated two or three, according to research. How to Spot a Dangerous Man Workbook, designed for use with the author's book How to Spot a Dangerous Man Before You Get Involved, contains useful exercises from the author's highly successful workshops for women, including 22 worksheets and quizzes to help readers develop their own personalized list of "do not date" characteristics. The author's extensive research in this field makes this hands-on guide an important aid in both avoiding a potentially dangerous involvement and recognizing ? and getting out of ? an existing one.
Category: Family & Relationships

How To Spot A Dangerous Man Workbook

Author : Sandra Brown
ISBN : 9780897936040
Genre : Psychology
File Size : 76.3 MB
Format : PDF
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This workbook is a companion piece to the author's forthcoming book HOW TO SPOT A DANGEROUS MAN BEFORE YOU GET INVOLVED, pub date 12/04. It is created to be used along with the book and also in the author's workshops on how women can make good relationship choices, although it can also be used by itself. Women who date dangerous men fall into many categories, from the teenager to the divorcee, from the waitress to the professional woman. They often move from one category of dangerous man to another, from the violent to the unavailable, from there to the clinger. They need to figure out how to break this pattern, and this workbook serves that purpose. This workbook is a realistic and effective tool for women to break the dangerous man pattern, and contains 22 worksheets/quizzes to lead women to the place where they can effectively create their personal DO NOT DATE list of red flags. See table of contents for specifics.
Category: Psychology

Alters And Schiff Essential Concepts For Healthy Living

Author : Jeff Housman
ISBN : 9781284152791
Genre : Health & Fitness
File Size : 23.68 MB
Format : PDF, ePub
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Essential Concepts for Healthy Living, Eighth Edition urges students to think critically about their health and overall wellness and empowers them, with clearly identified tools, to help them reach this goal.
Category: Health & Fitness


Author :
Genre :
File Size : 73.9 MB
Format : PDF
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Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

The Mindfulness Workbook

Author : Thomas Roberts
ISBN : 9781572246751
Genre : Philosophy
File Size : 50.78 MB
Format : PDF, ePub
Download : 978
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Mindfulness, or concentrated awareness of one's thoughts and actions, has been clinically shown to be effective for the management of stress, anxiety and panic, chronic pain, depression, obsessive thinking, strong emotional reactivity, and many physical and mental health conditions. Despite the surge of interest in mindfulness meditation, many would-be practitioners become frustrated because they cannot find practical, step-by-step instruction for achieving a mindful state in everyday life. The Mindfulness Workbook guides readers through ten exercises that enable them to experience mindfulness for themselves, not as a distant experience of enlightenment, but as a practical, attainable state from which they can see their lives more clearly. This book is the perfect resource for anyone who would like to put mindfulness to work in their lives right away to gain perspective and achieve calm. The book guides readers through the experience of spaciousness, thought watching, the CenterPoint breathing process, mindful eating, and six other experiences that help readers understand mindfulness on a deeply personal level and fully incorporate its tenets into their lives.
Category: Philosophy

Quill Quire

Author :
ISBN : NWU:35556034100420
Genre : Book industries and trade
File Size : 23.50 MB
Format : PDF, ePub
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Category: Book industries and trade