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The Complete Idiot S Guide To Juice Fasting

Author : Bo Rinaldi
ISBN : 9781615642779
Genre : Health & Fitness
File Size : 74.62 MB
Format : PDF, Kindle
Download : 620
Read : 470

Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or even days. However, maintaining a fast can also be a difficult undertaking without proper instruction and an understanding of the nutritional components of the fast - so clear guidance and recipes that satisfy the palate are essential to success. The authors of The Complete Idiot's Guide® to Juice Fasting take readers through a number of different fasts and help them choose the right fast to lose the pounds, cleanse their systems of undesirable waste and toxins, and be on their way to feeling renewed and recharged. The authors arm readers with over 75 fantastically delicious and powerful juice recipes that will not only give readers what they crave in taste, but will help them fully recognize the transformational benefits of the juice fast.
Category: Health & Fitness

Are You Confused

Author : Paavo O. Airola
ISBN : 0932090044
Genre : Diet
File Size : 32.54 MB
Format : PDF, Docs
Download : 789
Read : 989

Category: Diet

The Juice Lady S Guide To Juicing For Health

Author : Cherie Calbom
ISBN : 1583333177
Genre : Cooking
File Size : 22.74 MB
Format : PDF, ePub, Docs
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Read : 1248

An updated edition explores the link between health and nutrition while providing recipes tailored to the needs of more than fifty health conditions, from ADHD and cancer to diabetes and multiple sclerosis, in a guide that also outlines specific nutritional programs and cleansing regimens. Original. 17,500 first printing.
Category: Cooking

The Juice Lady S Turbo Diet

Author : Cherie Calbom, MS, CN
ISBN : 9781616382469
Genre : Health & Fitness
File Size : 47.88 MB
Format : PDF, Mobi
Download : 703
Read : 476

Lose Weight Quickly With Fresh Juice and Delicious Raw Foods Satisfy your bored taste buds Cut your cravings Detox your body Lose 10 pounds in just 10 days! Known as “The Juice Lady” for her expertise on juicing and raw foods, Cherie Calbom serves up freshly made juices and raw-food recipes to help you lose weight and keep it off for good. Learn about the program that has helped many people lose weight with ease. Read exciting weight-loss stories such as Dave the trucker, who lost more than 230 pounds turbo juicing. When we give our bodies the nutrients we need with delicious, healthy, and life-giving foods, losing weight becomes easier and healthier. These juicing tips, delicious recipes, and simple meal plans will help you make juicing and raw foods an integral part of your weight-loss success.
Category: Health & Fitness

10 Day Green Smoothie Cleanse

Author : JJ Smith
ISBN : 9781501100109
Genre : Health & Fitness
File Size : 80.29 MB
Format : PDF, Docs
Download : 640
Read : 171

Recommends a ten-day cleansing diet for health and weight loss based on drinking green smoothies made from leafy greens and fruit juices and offers recipes for smoothies and advice on maintaining improvments when the ten days are over.
Category: Health & Fitness

How To Get Well

Author : Paavo O. Airola
ISBN : 0932090036
Genre : Diet
File Size : 30.41 MB
Format : PDF, ePub, Docs
Download : 278
Read : 632

Category: Diet

Stop Hair Loss

Author : Paavo O. Airola
ISBN : 0932090060
Genre : Health & Fitness
File Size : 39.96 MB
Format : PDF, Mobi
Download : 370
Read : 989

Category: Health & Fitness

Jason Vale S 5 2 Juice Diet

Author : Jason Vale
ISBN : 0954766466
Genre : Fruit juices
File Size : 64.13 MB
Format : PDF, ePub, Mobi
Download : 760
Read : 831

Jason Vale-the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your "fasting" days as well as the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-controlled recipes for his 4 Week 5:2 Juice Diet Challenge - all in full color - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but nutrition for life! This book includes: * The Full 5:2 Juice Diet Plan * Shopping List for Each Week * Jason's 4 Week 5:2 Juice Diet Challenge * Full Q & A * The Science Behind 5:2 * Wholefood Recipes For Non 'Fast' Days * and more
Category: Fruit juices