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How To Forgive When You Can T Forget

Author : Charles Klein
ISBN : 0964287404
Genre : Psychology
File Size : 37.41 MB
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This book, written by a rabbi, teaches us how to shift our perception--moving beyond the pain and mistrust and allowing ourselves to say with honesty and an open heart, "I want you to be a part of my life again". "A beautiful book that every person on this planet needs to read".--Bernie S. Siegel, M.D.
Category: Psychology

How To Forgive When You Can T

Author : Jim Dincalci
ISBN : 0982430701
Genre : Psychology
File Size : 90.43 MB
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This book can help guide the most sophisticated health care provider as well as the inexperienced lay person. Dr. Dincalci's approach takes the reader through a gradual introduction of the stages and phases of forgiveness; then into how to face and then let go of upsets and even deep trauma. He insists that it is in being our own authentic emotions that empowerment, self-forgiveness and forgiveness of others is possible. Anyone embarking on Dr. Dincalci's procedures need only understand that forgiveness is not a once through read but a continuing life process. This book offers an effective process for working upsets through to resolution. It is not a one step cure all. Its true use will be in the progress of our living and referring back to it when other life situations pull more emotional upsets or trauma out of the closet.
Category: Psychology

Constructive Wallowing

Author : Tina Gilbertson
ISBN : 9781936740802
Genre : Self-Help
File Size : 79.81 MB
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Presents advice for dealing with self-critical thoughts and negative emotions about the past, along with techniques for developing self-compassion and a more positive outlook.
Category: Self-Help

When You Can T Say I Forgive You

Author : Grace H. Ketterman
ISBN : 1576830373
Genre : Religion
File Size : 37.80 MB
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A practical guide to forgiveness draws on personal experiences and case studies to explain how reader's can discover God's definitions of justice and reconciliation and how they can free themselves from the anger, hatred, and pain that prevent true forgiveness. Original.
Category: Religion

How Can I Forgive You

Author : Janis A. Spring
ISBN : 9780061865299
Genre : Psychology
File Size : 89.27 MB
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Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives—without forgiving. She also offers a powerful and unconventional model for genuine forgiveness—one that asks as much of the offender as it does of us. This bold and healing book offers step-by-step, concrete instructions that help us make peace with others and with ourselves, while answering such crucial questions as these: How do I forgive someone who is unremorseful or dead? When is forgiveness cheap? What is wrong with refusing to forgive? How can the offender earn forgiveness? How do we forgive ourselves for hurting another human being?
Category: Psychology

So You Can T Forgive

Author : Brian Lennon
ISBN : IND:30000126989643
Genre : Religion
File Size : 89.95 MB
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Jesuit priest Brian Lennon asks what real forgiving is, and he offers ways to move towards forgiving.
Category: Religion

This Is Me Letting You Go

Author : Heidi Priebe
ISBN : 1530896657
Genre :
File Size : 87.43 MB
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Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.

Can T Forgive

Author : Kim Goldman
ISBN : 9781941631485
File Size : 80.50 MB
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Don't tell her she needs to find closure. Don't ask her to forgive and forget. When Kim was just 22, her older brother, Ron Goldman, was brutally killed by O.J. Simpson. Ron and Kim were very close, and her devastation was compounded by the shocking not guilty verdict that allowed a smirking Simpson to leave as a free man. It wasn't Kim's first trauma. Her parents divorced when she was young, and she and Ron were raised by their father. Her mother kidnapped her, telling her that her father didn't love her any more. When she was 14, she was almost blinded from severe battery acid burns on her face during an automobile accident, requiring three reconstructive surgeries. But none of these early traumas compared to the loss of her brother, the painful knowledge that his killer was free, and fact that she could not even grieve privatelyher grief was made painfully public. Counseled by friends, strangers, and even Oprah to find closure,” Kim chose a different route. She chose to fight. Repeatedly, Kim and her family pursued Simpson by every legal means. Foiled over and over again, they ultimately achieved a small measure of justice. Kim's story is one of tragedy, but also of humanity and, often, comedy. Living life as one of America's most famous victims” isn't always easy, especially as a single mother in the dating market. She often had bizarre first date experiences, with one man even breaking down into tears and inconsolable with grief after realizing who she was. Ultimately Kim's story is that of an ordinary person thrown into extraordinary circumstances at a very young age, and who had the couragedespite the discouragement of so manyto ignore the conventional wisdom and never give up her fight for justice.