HOW BAD DO YOU WANT IT MASTERING THE PSYCHOLOGY OF MIND OVER MUSCLE

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How Bad Do You Want It

Author : Matt Fitzgerald
ISBN : 1781315272
Genre :
File Size : 79.81 MB
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HOW BAD DO YOU WANT IT? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits – to will their body to do what was previously thought biologically impossible. Drawing on cutting-edge scientific research it suggests concrete habits and tactics we can use to cultivate our own mental strength, whilst providing thrilling accounts of some of the most inspiring and astonishing feats in sporting history. In 2010 Sammy Wanjiru entered the Boston Marathon suffering from injuries to his knee and his lower back, a stomach virus that prevented him from training and a lifestyle that meant he spent more time in nightclubs than on the track. He shouldn’t have even been able to finish the race, and at times he seemed as if he literally had nothing left to give, yet in an epic battle he crossed the finishing line first. How did he manage it? HOW BAD DO YOU WANT IT? describes a new 'psychobiological' model of endurance performance connecting the mind, body and brain. Compelling accounts from triathlon, cycling, running, rowing and swimming are viewed through the lens of this model shedding new light on what science has to say about mental fortitude in sports. Featured athletes include: Sammy Wanjiru, Jenny Barringer, Greg LeMond, Willie Stewart, Cadel Evans, Joseph Sullivan, Paula Newby-Fraser, Ryan Vail, Thomas Voeckler, Ned Overend, Steve Prefontaine
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Author : Robert B. Cialdini
ISBN : 9789960547466
Genre : Business & Economics
File Size : 32.29 MB
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التأثير, الكتاب الكلاسيكي حول عملية الإقناع, يشرح مبادئ علم النفس التي تقف وراء قول الناس «نعم» لأي طلب كان, كما يشرح كيفية تطبيق فهم هذه المبادئ. الدكتور روبرت سيالديني مدرّس خبير في حقلي التأثير والإقناع المتناميين بسرعة. إن هذا الكتاب الذي ينظر إليه في الأوساط العلمية نظرة مرموقة جداً؛ فهو حصيلة خمس وثلاثين سنة من الأبحاث الدقيقة المعتمدة على الأدلة القوية، إضافة إلى برنامج استمر ثلاث سنوات من الدراسة الميدانية لما يدفع الناس إلى تغيير سلوكهم. سوف نتعلم المبادئ الستة الأساسية, وكيف نستعملها كي نصبح مهرة في فن الإقناع- وكيف ندافع عن أنفسنا ضد من يحاول أن يستغلنا بإقناعنا بما يريد. هذا الكتاب مثالي لجميع الناس العاملين في جميع نواحي الحياة. سوف تغيّر مبادئ التأثيرشخصيتك تغييراً إيجابياً قوياً وتقودك نحو النجاح. العبيكان للنشر
Category: Business & Economics

Dream Jobs In Sports Psychology

Author : Jessica Shaw
ISBN : 9781538381458
Genre : Juvenile Nonfiction
File Size : 88.5 MB
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For those who enjoy sports and are interested in the field of psychology, a career in sports psychology might be a perfect fit. This comprehensive guide offers readers essential information about sports psychology, including its history, areas of specialization within the field, an in-depth look at the work sports psychologists do, academic requirements, potential job growth and outlook, and valuable resources for those who wish to pursue this career. Becoming a sports psychologist requires hard work and great academic effort, but for those who rise to the challenge, it offers a dynamic, rewarding career path unlike any other.
Category: Juvenile Nonfiction

Author : مالكولم غلادويل
ISBN : 9953294844
Genre : Decision-making
File Size : 80.74 MB
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Category: Decision-making

Author : سليماني، ليلى،
ISBN : 9981720356
Genre : Families
File Size : 60.66 MB
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Category: Families

Author : أنتوني روبنز
ISBN :
Genre :
File Size : 50.14 MB
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Author : البرت اينشتاين
ISBN : 9770197289
Genre :
File Size : 27.28 MB
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Success

Author :
ISBN : PRNC:32101079674576
Genre : Business
File Size : 63.59 MB
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Category: Business

Fugitives Of Chaos

Author : John C. Wright
ISBN : 9781429986274
Genre : Fiction
File Size : 20.52 MB
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Wright's new fantasy, which began with Orphans of Chaos, and continues in Fugitives of Chaos, is a tale about five orphans raised in a strict British boarding school who begin to discover that they may not be human beings. The students at the school do not age, while the world around them does. The orphans have been kidnapped from their true parents, robbed of their powers, and raised in ignorance by super-beings no more human than they are: pagan gods or fairy-queens, Cyclopes, sea-monsters, witches, or things even stranger. The five have made sinister discoveries about themselves. Amelia is apparently a fourth-dimensional being; Victor is a synthetic man who can control the molecular arrangement of matter around him; Vanity can find secret passageways through solid walls where none had previously been; Colin is a psychic; Quentin is a warlock. Each power comes from a different paradigm or view of the inexplicable universe: and they should not be able to co-exist under the same laws of nature. Why is it that they can? The children must experiment with and learn to control their strange abilities in order to escape their captors. Something very important must be at stake in their imprisonment. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Category: Fiction

Body Flex Body Magic

Author : Anja Langer
ISBN : 0809239302
Genre : Sports & Recreation
File Size : 79.76 MB
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A weight training guide for women discusses exercises, equipment, common mistakes, related injuries, and nutrition.
Category: Sports & Recreation