HIJAS AMERICANAS BEAUTY BODY IMAGE AND GROWING UP LATINA

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Hijas Americanas

Author : Rosie Molinary
ISBN : 9780786750702
Genre : Social Science
File Size : 81.74 MB
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In Hijas Americanas, author Rosie Molinary sheds new light on what it means to grow up Latina. Drawing upon her own experiences, as well as interviews and surveys collected from more than 500 Latina women, Molinary provides a powerful understanding of the inner conflicts and powerful triumphs of Latinas. The women profiled in this book are Caribbean, Mexican, Central American, and South American. These first-, second-, and third-generation Latinas have all grappled with the experience of coming of age within not one but two cultures — that of the United States, and that of their familial homelands. Hijas Americanas addresses experiences that are uniquely female and Latin, focusing on themes of body image, standards of beauty, ethnic identity, and sexuality. In doing so, Molinary gives voice to the struggles and successes of Latinas across racial, sexual, and cultural identities, emphasizing that the challenges inherent in growing up between two cultures can positively shape Latinas' lives.
Category: Social Science

Beautiful You

Author : Rosie Molinary
ISBN : 9781580056564
Genre : Self-Help
File Size : 86.23 MB
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Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate—inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You, author Rosie Molinary—in no uncertain terms—encourages women, whatever their size, shape, and color, to work toward feeling wonderful about themselves despite today’s media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical wellbeing. Through accessible, doable daily actions, women and girls are encouraged to manifest a healthy outlook on life—teaching them to live large, and starting them on the path to learning to love themselves and others. Molinary steers clear of the florid affirmations and daily meditations often utilized by books geared toward personal growth, and instead delivers a hip, modern guide of inspirational thought that keeps pace with the times. Beautiful You is a practical, candid, and accessible handbook that will strike a chord with every woman who has ever faltered in her self-confidence or lost her personal brilliance—and it will make sure she never lets it happen again.
Category: Self-Help

Once Upon A Quinceanera

Author : Julia Alvarez
ISBN : 9781101213407
Genre : Family & Relationships
File Size : 52.30 MB
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Finalist for the National Book Critics Circle Award, a “phenomenal, indispensable” (USA Today) exploration of the Latina “sweet fifteen” celebration, by the bestselling author of How the García Girls Lost Their Accents and In the Time of Butterflies The quinceañera, a celebration of a Latina girl’s fifteenth birthday, has become a uniquely American trend. This lavish party with ball gowns, multi-tiered cakes, limousines, and extravagant meals is often as costly as a prom or a wedding. But many Latina girls feel entitled to this rite of passage, marking a girl’s entrance into womanhood, and expect no expense to be spared, even in working-class families. Acclaimed author Julia Alvarez explores the history and cultural significance of the “quince” in the United States, and the consequences of treating teens like princesses. Through her observations of a quince in Queens, interviews with other quince girls, and the memories of her own experience as a young immigrant, Alvarez presents a thoughtful and entertaining portrait of a rapidly growing multicultural phenomenon, and passionately emphasizes the importance of celebrating Latina womanhood.
Category: Family & Relationships

The New Latina S Bible

Author : Sandra Guzmán
ISBN : 9781580054058
Genre : Self-Help
File Size : 66.2 MB
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In this new edition of a book that’s been a go-to guide for young Latinas for years, award-winning journalist Sandra Guzman tackles the real-world complications facing Latinas today. With warmth, humor, and wisdom, The New Latina’s Bible explores a wide range of issues, touching on everything from family to dating to the workplace. Guzman offers helpful tips on improving self-esteem, and provides simple, easy-to-follow women’s health advice. New chapters take on important topics like sexual abuse, domestic violence, interracial relationships, and LGBTQ issues. In The New Latina’s Bible, Guzman shows other Latinas that they are not alone in the day-to-day dilemmas that they encounter, and that understanding these challenges can strengthen and empower them as women. A must-read for any Latina who faces the trials of living, loving, and dreaming in two worlds—the old world of their mamá, tías, and abuelitas, and the new world in which they are immersed—this comprehensive book helps to bridge the gap between the dual realities that shape and define the nueva Latina.
Category: Self-Help

Memoir Of A Visionary

Author : Antonia Pantoja
ISBN : 1611922208
Genre : Political activists
File Size : 73.76 MB
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This compelling autobiography traces the trajectory of the groundbreaking Puerto Rican leader Antonia Pantoja, from a struggling school teacher in Puerto Rico to her work as principal engineer of the most enduring Puerto Rican organizations in New York City.
Category: Political activists

Hallow This Ground

Author : Colin Rafferty
ISBN : 9780253019134
Genre : Biography & Autobiography
File Size : 51.36 MB
Format : PDF
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Beginning outside the boarded-up windows of Columbine High School and ending almost twelve years later on the fields of Shiloh National Military Park, Hallow This Ground revolves around monuments and memorials—physical structures that mark the intersection of time and place. In the ways they invite us to interact with them, these sites teach us to recognize our ties to the past. Colin Rafferty explores places as familiar as his hometown of Kansas City and as alien as the concentration camps of Poland in an attempt to understand not only our common histories, but also his own past, present, and future. Rafferty blends the travel essay with the lyric, the memoir with the analytic, in this meditation on the ways personal histories intersect with History, and how those intersections affect the way we understand and interact with Place.
Category: Biography & Autobiography

Gringa

Author : Melissa Hart
ISBN : 9781580053235
Genre : Biography & Autobiography
File Size : 61.43 MB
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Torn between the high socioeconomic status of her father and the bohemian lifestyle of her mother, Melissa Hart tells a compelling story of contradiction in this coming-of-age memoir. Set in 1970s Southern California, Gringa is the story of a young girl conflicted by two extremes. On the one hand there’s life with her mother, who leaves her father to begin a lesbian relationship, taking Hart and her two siblings along. Hart tells of her mom’s new life in a Hispanic neighborhood of Oxnard, California, and how these new surroundings begin to positively shape Hart herself. At the opposite extreme is her father’s white-bread well-to-do security, which is predictable and stable and boring. Hart is made all the more fraught with frustration when a judge rules that being raised by two women is “unnatural” and grants her father primary custody. Hart weaves a powerful story of fleeting moments with her mother, of her unfolding adoration of Oxnard’s Latino culture, and of the ways in which she’s molded by the polarity of her parents’ worldviews. Hart is faced with opposing ideals, caught between what she is “supposed” to want and what she actually desires. Gringa offers a touching, reflective look at one girl’s struggle with the dichotomies of class, culture, and sexuality.
Category: Biography & Autobiography

How American Diet Culture Negatively Affects Latinas

Author : Viviana Rose
ISBN : 1612863116
Genre : Health & Fitness
File Size : 73.75 MB
Format : PDF, Kindle
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Have you ever wondered why Latinas are brainwashed into American diet culture? As a Latina, have you been told to go on a diet? How has fat-shaming destroyed the lives of thousands of Latinas? How I survived an eating disorder (my battle of anorexia) my full story debunked. Why are GMO's important? Why we Latinas don't want to hear about your diet? Tumblr and livejournal pro-Ana culture debunked Interesting trivia facts. Intro chapter written by Gloria Lucas, a blogger who runs Nalgona Positivity Pride and has been interviewed by Latina.com and Huffington Post
Category: Health & Fitness

Supergirls Speak Out

Author : Liz Funk
ISBN : 141656277X
Genre : Self-Help
File Size : 47.37 MB
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Some girls seem to have it all... The top grades The best clothes A great body A cute boyfriend But they may also have... Exhaustion Anxiety Eating disorders Crippling insecurity From grammar school girls to working women, the pressure to be perfect is spreading like a disease. These Supergirls feel the unrelenting need to succeed -- sometimes at the cost of their own happiness and sanity. A recovering Supergirl herself, Liz Funk exposes the dangerous consequences that can come from striving for perfection. By closely following five girls and interviewing nearly one hundred more, she takes us inside the Supergirl psyche, explaining the causes of this phenomenon and showing how Supergirls can let their (sleek and shiny) hair down and find some time to relax and enjoy life! With practical advice, biting humor, and the sensitivity of someone who's been through it all, Funk's Supergirls Speak Out is the absolutely necessary companion for any girl who thinks 100 percent just isn't enough.
Category: Self-Help

Yo Alejandro

Author : Alejandro Gac-Artigas
ISBN : UTEXAS:059173008025983
Genre : Biography & Autobiography
File Size : 88.70 MB
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With a remarkable mastery of the language and with all the tenderness that only a child can express, the author tells us his story as a young Latino boy in the United States and his struggle for acceptance.
Category: Biography & Autobiography