HERBS FOR HEALING AND COOKING BOX SET A GUIDE TO DRYING HERBS FOR HEALING AND FOOD SPICE MIXES MEDICINAL HERBS

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Homegrown Herbs

Author : Tammi Hartung
ISBN : 9781612124674
Genre : Gardening
File Size : 29.90 MB
Format : PDF
Download : 149
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Enjoy a thriving, fragrant herb garden and use your harvest to bring beauty, flavor, and health to your everyday life. Tammi Hartung provides in-depth profiles of 101 popular herbs, including information on seed selection, planting, maintenance, harvesting, and drying. Hartung also shows you how to use your herbs in a variety of foods, home remedies, body care products, and crafts. Whether you’re a seasoned herbalist or planting your first garden, Homegrown Herbs will inspire you to get the most out of your herbs.
Category: Gardening

National Geographic Complete Guide To Herbs And Spices

Author : Nancy J. Hajeski
ISBN : 9781426215889
Genre : HEALTH & FITNESS
File Size : 30.49 MB
Format : PDF, ePub
Download : 815
Read : 1281

Offers everything you need to know about how herbs and spices can enhance your cooking and improve your life.
Category: HEALTH & FITNESS

Healing Herbal Teas

Author : Sarah Farr
ISBN : 9781612125756
Genre : Cooking
File Size : 66.37 MB
Format : PDF, ePub
Download : 339
Read : 577

Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.
Category: Cooking

Sacred And Herbal Healing Beers

Author : Stephen Harrod Buhner
ISBN : 9781938469091
Genre : Cooking
File Size : 22.68 MB
Format : PDF, ePub
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This is the first comprehensive book ever written on the sacred aspects of indigenous, historical psychotropic and herbal healing beers of the world.
Category: Cooking

Cooking With Healing Herbs And Spices For A Healthy Diet And Natural Health A Guide To 30 Holistic Food Ingredients Medicinal Plants Flavors And Seasonings For Creating Healthy Recipes And Healthy Families

Author : Rachel Owens, Malibu Publishing
ISBN : 9781304043894
Genre : Cooking
File Size : 41.18 MB
Format : PDF, Docs
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Read : 159

Cooking With Healing Herbs and Spices for a Healthy Diet and Natural Health: A Guide to 30+ Holistic Food Ingredients, Medicinal Plants, Flavors and Seasonings for Creating Healthy Recipes and Healthy Families Our taste buds are what allow us to experience flavor of the foods and drinks that we consume. Some people have taste buds that are stronger than others. This is why a food can taste one way to you and another way to me. The combination of foods and drinks can also affect the flavor of it. Most of us have flavors that we really like to add when we cook. This is why there are so many spices available for people to choose from. Some people like their food to be spicier than others do. This is why people have preferences about certain restaurants over others. It is also why they tend to frequent chain restaurants when they travel. They already know what the flavor of the food they order is going to be like when they get it.
Category: Cooking

The Herb Society Of America S Essential Guide To Growing And Cooking With Herbs

Author : Katherine K. Schlosser
ISBN : 0807137294
Genre : Cooking
File Size : 66.62 MB
Format : PDF
Download : 865
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Fresh herbs offer a healthy and delicious way to spice up any meal, but growing and cooking with these delectable plants are endeavors fraught with uncertainty. What herbs will grow year-round on my kitchen windowsill? What foods complement rosemary? Which part of a lemongrass plant has the best flavor? Can I really eat the geraniums growing in my flower bed? This indispensable guide from The Herb Society of America takes the guesswork out of using herbs in the garden and in the kitchen by providing detailed information for cultivating a wide variety of herbs, along with easy-to-follow recipes that will surely impress even the most discerning palate. Ranging from Alliums (onions, chives, and garlic) to Zingiber (ginger), the volume's first section provides horticultural information for each of the sixty-three herbs found in the National Herb Garden's Culinary Garden, including common and botanical names, family, place of origin, hardiness, and general light and soil requirements. Botanical sketches accompany many of the entries. Each entry also includes a short history of the herb, gardening basics, and suggestions for using the herb in your kitchen. Culinary herbs without Generally Recognized as Safe (GRAS) Status are included in a separate section, with an explanation of their history and ornamental value. An informative introduction to this section compares several different definitions of the word herb, explains the advantages of fresh over dried herbs, describes the proper storage and use of spices, and suggests the best timing and methods for harvesting herbs. In the second part of the book, HSA members offer classic and creative recipes for more than two hundred dishes incorporating a variety of herbs. Learn how to use the aromatic and flavorful herbs in your garden to enhance stews and casseroles, create dips and pestos, and add a new dimension to your favorite liqueurs. Among the mouth-watering recipes featured are Lemon Basil Tea Bread, Chicken Linguine with Fennel and Tarragon, Five-Herb Pasta Salad, and Rosemary Fizz. The concluding section of the book contains a fascinating personal tour of the two-and-one-half-acre National Herb Garden, which lies in the heart of Washington, D.C., at the center of the United States National Arboretum, and of its various themed areas, including the Knot Garden, the Antique and Heritage Rose Garden, the Dye Garden, the Colonial Garden, the Native American Garden, the Beverage Garden, the Medicinal Garden, and many others. Complete plant lists accompany the description of each garden. Green thumbs and gourmets alike will find inspiration in these pages to look at herbs in new ways -- perhaps to see beyond their cupboards and into their own yards for ways to liven up their meals -- and will gain the knowledge and confidence to grow and use herbs effectively. More than a gardening book, more than a cookbook, The Herb Society of America's Essential Guide to Growing and Cooking with Herbs will prove to be an indispensable companion for all herb lovers.
Category: Cooking

Alchemy Of Herbs

Author : Rosalee de la Forêt
ISBN : 9781401950071
Genre : Health & Fitness
File Size : 88.80 MB
Format : PDF, Kindle
Download : 354
Read : 895

Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family!
Category: Health & Fitness

Healing Herbs And Health Foods Of The Zodiac

Author : Ada Muir
ISBN : 0875425755
Genre : Cooking
File Size : 79.46 MB
Format : PDF, ePub
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Once, every doctor was also an astrologer because knowledge of the zodiac was essential for diagnosing and curing illness. Healing Herbs and Health Foods of the Zodiac reclaims that ancient tradition. It covers the illnesses most often associated with each zodiacal sign, along with the herbs attributed to healing them. For example, common problems with Leos are heart affections, sore eyes, and cramping. The best-known plants associated with Leo include eyebright and marigold which can be used for sore eyes, and mistletoe, a tonic for nervous hearts. - Discover the healing properties of seventy herbs and learn to identify them by sight. - Purify and refine your physical body with the "cell salt" for your sign. - Follow the correct steps for preparing teas, tinctures, cough drops, and salves. - Learn the proper way to harvest and use dozens of different herbs. This book also covers the cell salts for each zodiacal sign. Found in various fruits and vegetables, cell salts are necessary for health. For example, the cell salt of Libra is Sodium Phosphate. Found in celery, spinach, and figs, it maintains the balance between acids and alkalis. Healing Herbs and Health Foods of the Zodiac by Ada Muir is a complete introduction on how to use herbs and plants for healing. Filled with illustrations of dozens herbs, this book is informative to read, delightful to look at, and a pleasure to own.
Category: Cooking

The Green Pharmacy Guide To Healing Foods

Author : James A. Duke
ISBN : 9781605295015
Genre : Health & Fitness
File Size : 59.73 MB
Format : PDF
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Read : 1193

Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).
Category: Health & Fitness

The Herbal Kitchen

Author : Kami McBride
ISBN : 1609252934
Genre : Health & Fitness
File Size : 89.14 MB
Format : PDF, Docs
Download : 583
Read : 616

Do you enjoy eating garlic bread? Does oregano always find its way into your spaghetti sauce? Do you garnish potato salad with paprika? Then you are participating in the ancient tradition of using herbs to enhance the health benefits and digestibility of your food. With over 250 recipes for herbal oils, vinegars, pestos, dressings, salts, cordials, syrups, smoothies and more, The Herbal Kitchen provides the information necessary to prepare, store, and use herbs, and create a long term healthcare plan. The Herbal Kitchen will help you to recognize the extraordinary pharmacy that already exists in your own kitchen--one that will boost immunity, heal sickness, enhance energy, and ensure overall health and vitality, all without the need for fancy equipment or specialty products.
Category: Health & Fitness