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Her Best Kept Secret

Author : Gabrielle Glaser
ISBN : 9781439184394
Genre : Psychology
File Size : 64.86 MB
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Looks at the cultural factors contributing to a rise in alcoholism among today's women and compares today's practices to those of earlier generations while noting the current ineffectiveness of AA and other mainstream treatments.
Category: Psychology

Her Best Kept Secret

Author : Gabrielle Glaser
ISBN : 9781439184387
Genre : Psychology
File Size : 69.89 MB
Format : PDF, Kindle
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Looks at the cultural factors contributing to a rise in alcoholism among today's women and compares today's practices to those of earlier generations while noting the current ineffectiveness of AA and other mainstream treatments.
Category: Psychology

Her Best Kept Secret

Author : Gabrielle Glaser
ISBN : 9781439184400
Genre : Psychology
File Size : 82.99 MB
Format : PDF, Docs
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“Glaser has written an engaging account of women and drink, citing fascinating studies about modern stressors…and evidence that some problem drinkers can learn moderation….Bound to stir controversy” (People). In Her Best-Kept Secret, journalist Gabrielle Glaser uncovers a hidden-in-plain-sight drinking epidemic. Using “investigative rigor and thoughtful analysis” (The Boston Globe), Glaser is the first to document that American women are drinking more often than ever and in ever-larger quantities in this “substantial book, interested in hard facts and nuance rather than hand-wringing” (The New York Times Book Review). She shows that contrary to the impression offered on reality TV, young women alone aren’t driving these statistics—their moms and grandmothers are, too. But Glaser doesn’t wag a finger. Instead, in a funny and tender voice, Glaser looks at the roots of the problem, explores the strange history of women and alcohol in America, drills into the emerging and counterintuitive science about that relationship, and asks: Are women getting the help they need? Is it possible to return from beyond the sipping point and develop a healthy relationship with the bottle? Glaser reveals that, for many women, joining Alcoholics Anonymous is not the answer—it is part of the problem. She shows that as scientists and health professionals learn more about women’s particular reactions to alcohol, they are coming up with new and more effective approaches to excessive drinking. In that sense, Glaser offers modern solutions to a very modern problem.
Category: Psychology


Author : Ann Dowsett Johnston
ISBN : 9780062241818
Genre : Biography & Autobiography
File Size : 28.20 MB
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In Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little recognized epidemic threatening society today: the precipitous rise in risky drinking among women and girls. With the feminist revolution, women have closed the gender gap in their professional and educational lives. They have also achieved equality with men in more troubling areas as well. In the U.S. alone, the rates of alcohol abuse among women have skyrocketed in the past decade. DUIs, “drunkorexia” (choosing to limit eating to consume greater quantities of alcohol), and health problems connected to drinking are all rising—a problem exacerbated by the alcohol industry itself. Battling for women’s dollars and leisure time, corporations have developed marketing strategies and products targeted exclusively to women. Equally alarming is a recent CDC report showing a sharp rise in binge drinking, putting women and girls at further risk. As she brilliantly weaves in-depth research, interviews with leading researchers, and the moving story of her own struggle with alcohol abuse, Johnston illuminates this startling epidemic, dissecting the psychological, social, and industry factors that have contributed to its rise, and exploring its long-lasting impact on our society and individual lives.
Category: Biography & Autobiography

The Nose

Author : Gabrielle Glaser
ISBN : 0671038648
Genre : History
File Size : 24.21 MB
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Charts the significance and impact of the human nose across different cultures throughout history, identifying its place in anthropology, art, health, sex, science, and other fields while considering its role in big business, from plastic surgery to allergies. Reprint.
Category: History

The Mindful Path To Addiction Recovery

Author : Lawrence Peltz
ISBN : 9781590309186
Genre : Self-Help
File Size : 73.50 MB
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Introduces the practice of mindfulness while explaining how it can offer beneficial approaches to addiction recovery, drawing on the author's expertise as an addiction psychiatrist to outline mindfulness-based stress reduction techniques while sharing illustrative patient stories. Original.
Category: Self-Help

Expert Secrets

Author : Russell Brunson
ISBN : 9781683504597
Genre : Business & Economics
File Size : 87.87 MB
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Your message has the ability to change someone’s life. The impact that the right message can have on someone at the right time in their life is immeasurable. It could help to save marriages, repair families, change someone’s health, grow a company or more... But only if you know how to get it into the hands of the people whose lives you have been called to change. Expert Secrets will put your message into the hands of people who need it.
Category: Business & Economics

From Death Do I Part

Author : Amy Lee Coy
ISBN : 069200971X
Genre : Body, Mind & Spirit
File Size : 52.92 MB
Format : PDF
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From Death Do I Part: How I Freed Myself From Addiction" is written for all addicts and their loved ones, but especially for those who have not been helped by Alcoholics Anonymous or drug and alcohol rehab facilities. "From Death Do I Part" is an intimate exposure of Amy Lee Coy's courageous journey through recovery from over 20 years of substance abuse -- without the aid of conventional methods such as AA, psychiatry or medication. In "From Death Do I Part" Amy shares with us her recovery process in such a way that not only is the reader engaged in her often gripping, always revealing stories, but they are also warmly invited into her healing process so that if they also struggle with addiction, they may learn to heal themselves as well.
Category: Body, Mind & Spirit

The Willpower Instinct

Author : Kelly McGonigal
ISBN : 9781101553732
Genre : Psychology
File Size : 74.38 MB
Format : PDF
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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. Giving up control is sometimes the only way to gain self-control. Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Category: Psychology

Raising The Bottom

Author : Lisa Boucher
ISBN : 9781631522154
File Size : 53.4 MB
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Have you ever wondered if social drinking has unintended consequences to your health, family, relationships, or your profession? Have you ever thought that losing control of your drinking couldn’t happen to you or someone you love? All the women you know are too smart. Too rich. Too kind. Too together. Too much fun. Pick one. We live in a boozy culture, and the idea of women and wine has become entrenched. Is your book club really a “wine club”? Do you crave the release a drink can bring to cope with anxiety, parenthood, the pressures of being a mom, a wife/partner, a professional? In Raising the Bottom, mothers, daughters, health professionals, and young women share their stories of why they drank, how they stopped, and the joys and rewards of being present in their lives once they kicked alcohol to the curb.