HEALING THE TRAUMA OF ABUSE

Download Healing The Trauma Of Abuse ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to HEALING THE TRAUMA OF ABUSE book pdf for free now.

Healing The Trauma Of Abuse

Author : Mary Ellen Copeland
ISBN : 1572241993
Genre : Health & Fitness
File Size : 27.24 MB
Format : PDF, ePub, Mobi
Download : 893
Read : 1121

Deals with healing for sexual, physical, or emotional abuse through self-examination and activities.
Category: Health & Fitness

Healing The Trauma Of Abuse

Author : Mary Ellen Copeland
ISBN : 9781608822997
Genre : Self-Help
File Size : 31.95 MB
Format : PDF, ePub, Mobi
Download : 262
Read : 343

Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life. Whether the trauma is physical, sexual, or emotional, these events can overwhelm you, destroying your sense of being in control and altering your attachments to others. If left unaddressed, the resulting psychological trauma can lead you to a wide range of destructive symptoms like anxiety, depression, substance abuse, phobias, personality disorders, flashbacks, emotional numbing, and nightmares. This book offers proven-effective, step-by-step exercises you can use to work through and minimize the consequences of a traumatic event.
Category: Self-Help

Healing From The Trauma Of Childhood Sexual Abuse

Author : Karen A. Duncan
ISBN : 0275980847
Genre : Psychology
File Size : 78.28 MB
Format : PDF, ePub, Docs
Download : 644
Read : 902

Answers questions that traumatized women frequently ask about childhood sexual abuse, shares stories of women in recovery, and offers a guide to healing the traumatic effects of this hidden abuse.
Category: Psychology

Healing The Trauma Of Domestic Violence

Author : Edward S. Kubany
ISBN : 1572243694
Genre : Family & Relationships
File Size : 73.80 MB
Format : PDF, ePub
Download : 795
Read : 1020

Many women who free themselves from violent domestic situations experience symptoms of post-traumatic stress disorder (PTSD) long after they achieve physical and emotional safety. A ringing telephone or a crowded city street threatens a potential encounter with their abuser. People they care for seem far away, and things they used to enjoy offer neither pleasure nor relief. Their long, sleepless nights drag on. If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate--an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Recognize the effects of trauma on your life Let go of anger, stress, shame, and guilt Change core beliefs that can lead to involvement in abusive relationships Confront and overcome your fears Dispel feelings of helplessness Avoid future involvement with potential abusers
Category: Family & Relationships

Healing From Childhood Abuse Understanding The Effects Taking Control To Recover

Author : John J Lemoncelli
ISBN : 9780313397899
Genre : Psychology
File Size : 39.64 MB
Format : PDF
Download : 578
Read : 955

Written directly to individuals who have experienced childhood trauma, this book provides essential information that allows victims to begin recovering from their immense pain and suffering, and empowers them to examine their specific issues in order to become a true survivor.
Category: Psychology

Healing From Trauma

Author : Jasmin Cori LPC
ISBN : 9780786732432
Genre : Self-Help
File Size : 76.97 MB
Format : PDF, ePub
Download : 252
Read : 233

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you’ve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
Category: Self-Help

Triumph Over Darkness

Author : Wendy Ann Wood
ISBN : 9781451676525
Genre : Psychology
File Size : 41.99 MB
Format : PDF, ePub, Mobi
Download : 451
Read : 553

This collection of prose and therapeutic insights creates a powerful commentary on incest, rape, abuse, and the recovery process. Women and men share their personal experiences of childhood abuse and walk with the reader along the path toward wellness. They reflect each stage of healing with a clarity that, while often painful, is also hopeful. Addressing various aspects of abuse, including ritualistic abuse, multiple personality disorder, and partnering as well as providing a therapist's insights on the stages of healing, Triumph Over Darkness helps readers to understand recovery as a predictable process and see that healing is possible.
Category: Psychology

Outgrowing The Pain

Author : Eliana Gil
ISBN : 9780307422453
Genre : Self-Help
File Size : 76.19 MB
Format : PDF, ePub, Mobi
Download : 643
Read : 244

This much-needed book pinpoints the typical problems abused children experience when they become adults. The information is presented in a friendly and thorough manner for victims and professionals. From the Trade Paperback edition.
Category: Self-Help

Trauma Recovery And Empowerment

Author : Maxine Harris
ISBN : 9780684843230
Genre : Psychology
File Size : 88.24 MB
Format : PDF
Download : 968
Read : 447

This one-of-a-kind guide serves as a rich and essential resource for mental health professionals working with women whose lives have been shattered by the trauma of sexual, physical, or emotional abuse. The book presents a practical, step-by-step guide to implementing a group recovery program for female trauma survivors.
Category: Psychology

Working With The Trauma Of Rape And Sexual Violence

Author : Sue J. Daniels
ISBN : 9781784503758
Genre : Social Science
File Size : 63.14 MB
Format : PDF, Docs
Download : 699
Read : 1090

The trauma caused by rape and sexual assault can often be further compounded by unthinking or insensitive comments from people who may judge, disbelieve or disparage the victim. This authoritative resource draws together advice for all people in the helping professions on how to work with victims of rape and sexual violence. The wide-ranging topics cover the effects of rape, male rape, childhood sexual abuse, sex trafficking and prostitution, and sexually transmitted infections, giving best practice advice on how to offer effective and compassionate support to help survivors.
Category: Social Science