HEALING SEX A MIND BODY APPROACH TO HEALING SEXUAL TRAUMA

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Healing Sex

Author : Staci Haines
ISBN : 9781458767035
Genre : Health & Fitness
File Size : 34.72 MB
Format : PDF, Mobi
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Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault - heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say ''no'' to unwanted sex, Healing Sex encourages women to learn how to say ''yes'' - to their own desires and on their own terms
Category: Health & Fitness

Healing Sex

Author : Staci Haines
ISBN : 9781573442930
Genre : Self-Help
File Size : 82.24 MB
Format : PDF, Kindle
Download : 846
Read : 794

The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no” to unwanted sex, Healing Sex encourages women to learn how to say "yes” -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy.
Category: Self-Help

Healing Sex

Author : Staci Haines
ISBN : 9781573442930
Genre : Body, Mind & Spirit
File Size : 39.26 MB
Format : PDF, ePub, Docs
Download : 898
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The first encouraging, sex-positive guide for all women survivors of sexual assault — heterosexual, bisexual, lesbian, coupled, and single — who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say “no” to unwanted sex, Healing Sex encourages women to learn how to say “yes” — to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy.
Category: Body, Mind & Spirit

The Survivor S Guide To Sex

Author : Staci Haines
ISBN : 1573440795
Genre : Self-Help
File Size : 39.91 MB
Format : PDF, Kindle
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An encouraging, sex-positive guide for women who have survived sexual assault. Bibliography & index. Illustrations.
Category: Self-Help

Coming Home To Passion Restoring Loving Sexuality In Couples With Histories Of Childhood Trauma And Neglect

Author : Ruth Cohn
ISBN : 9780313392139
Genre : Psychology
File Size : 47.76 MB
Format : PDF, ePub
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This book offers a detailed road map for overcoming sexual and relationship impasses originating from painful childhood experiences. • Provides a manual of ten sequential, structured activities that can guide readers in their concrete work on relationships and sexuality • Illustrates dynamics painfully familiar to readers with numerous stories of real-life case examples • A bibliography recommends additional reading as well as references and other resources
Category: Psychology

New Directions In Sex Therapy

Author : Peggy J. Kleinplatz
ISBN : 9781134873531
Genre : Psychology
File Size : 90.28 MB
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New Directions in Sex Therapy: Innovations and Alternatives focuses on cutting-edge therapy paradigms as alternatives to conventional sex therapy and expands the definition of the field. Replete with helpful clinical illustrations to demonstrate these new approaches in action, this book is intended for anyone who deals with sexual issues and concerns in therapy, clinicians of every kind, in addition to sex therapists.
Category: Psychology

The Healing

Author : Frances Pergamo
ISBN : 9781476706535
Genre : Fiction
File Size : 46.91 MB
Format : PDF
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A rich, poignant eBook about a family’s emotional struggles after the father, a firefighter, becomes ill—and the healing power of love and hope. Karen and Mike Donnelly were a happy, normal married couple with a teenaged daughter. Mike, a firefighter, was a hero to both his wife and daughter. Then Mike is stricken with multiple sclerosis—and as his health begins to deteriorate, so does the family. Quitting her job to become Mike’s caretaker, Karen is both overwhelmed and devastated—especially when their daughter Lori falls into destructive behavior, adding to Karen’s burden. Seeking comfort and relief, Karen moves them to her family’s old summer house on Long Island. She wonders, why did this tragedy strike her family? Searching for solace, Karen reflects on the comfort of her happier past—and when a mysterious woman with a special gift comes into her life, Karen finally feels hopeful about the future. Vividly told and emotionally complex, The Healing raises universal questions about love, identity, loss, and forgiveness.
Category: Fiction

Trauma Sensitive Mindfulness Practices For Safe And Transformative Healing

Author : David A. Treleaven
ISBN : 9780393709797
Genre : Psychology
File Size : 88.82 MB
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"[A] rare combination of solid scholarship, clinically useful methods, and passionate advocacy for those who have suffered trauma." —Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practiced, someone in the room is likely to be struggling with trauma. At first glance, this appears to be a good thing: trauma creates stress, and mindfulness is a proven tool for reducing it. But the reality is not so simple. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation—practiced without an awareness of trauma—can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner world, survivors can experience flashbacks, dissociation, and even retraumatization. This raises a crucial question for mindfulness teachers, trauma professionals, and survivors everywhere: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits? Trauma-Sensitive Mindfulness offers answers to this question. Part I provides an insightful and concise review of the histories of mindfulness and trauma, including the way modern neuroscience is shaping our understanding of both. Through grounded scholarship and wide-ranging case examples, Treleaven illustrates the ways mindfulness can help—or hinder—trauma recovery. Part II distills these insights into five key principles for trauma-sensitive mindfulness. Covering the role of attention, arousal, relationship, dissociation, and social context within trauma-informed practice, Treleaven offers 36 specific modifications designed to support survivors’ safety and stability. The result is a groundbreaking and practical approach that empowers those looking to practice mindfulness in a safe, transformative way.
Category: Psychology

Life Reinvented

Author : Erin Carpenter
ISBN : 0989834123
Genre : Sexual abuse victims
File Size : 50.37 MB
Format : PDF, Mobi
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Category: Sexual abuse victims

Allies In Healing

Author : Laura Davis
ISBN : 9780062267481
Genre : Health & Fitness
File Size : 37.45 MB
Format : PDF, Docs
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"But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and lovers—trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers: The Basics—answers common questions about sexual abuse. Allies in Healing—introduces key concepts of working and growing together. My Needs and Feelings—teaches partners to recognize, value, and express their own needs. Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration. Family lssues—suggests a range of ideas for interacting with the survivor's family. Partners' Stories—explores the struggles, triumphs, and courage of eight partners.
Category: Health & Fitness