HEALING ANGER THE POWER OF PATIENCE FROM A BUDDHIST PERSPECTIVE

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Healing Anger

Author : The Dalai Lama
ISBN : 1559398264
Genre : Religion
File Size : 61.34 MB
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The Dalai Lama teaches with clear and forceful language. These teachings form an essential spiritual discourse.--Publishers Weekly
Category: Religion

The Power Of Patience

Author : M. J. Ryan
ISBN : 9781609258368
Genre : Self-Help
File Size : 36.63 MB
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". . .proves that the ability to be patient is the mark of wisdom as well as the cause for happiness, and offers straightforward, believable instructions for developing that ability." —Sylvia Boorstein, author of Happiness Is an Inside Job It has become the norm in our everyday busy lives: we expect everything to happen instantaneously and become instantly aggravated when it doesn’t. The result is that we can feel frantic and rushed, stressed and unhappy nearly all the time. Not to mention how the people around us feel. In The Power of Patience, M. J. Ryan teaches us how to slow the rush and reclaim the forgotten virtue of patience on a daily basis. She shows how doing so allows us to make better decisions and to feel better about ourselves every day. As a co-creator of the bestselling Random Acts of Kindness books, and author of Attitudes of Gratitude, M.J. Ryan discovered that the classic virtues have enduring power to bring light and love into our lives. With The Power of Patience, she shares what she has learned about the gifts that this old-fashioned quality can bestow, the attitudes that foster a patient outlook, and the practical tools that help us to respond patiently in any given moment. The Power of Patience calls on us to reclaim our time, our priorities, and our ability to respond to life with a firmly grounded sense of who we are. It is the best gift, we soon learn, that we can give ourselves.
Category: Self-Help

How To See Yourself As You Really Are

Author : Dalai Lama
ISBN : 9780743290463
Genre : Religion
File Size : 27.2 MB
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Enlivened by personal anecdotes and intimate accounts, His Holiness provides step-by-step exercises to help readers shatter their false assumptions and ideas of the self and see the world as it actually exists, which is a prelude to right action. Reprint.
Category: Religion

The Dalai Lama S Big Book Of Happiness

Author : Dalai Lama
ISBN : 9781612833514
Genre : Religion
File Size : 77.72 MB
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Everyone wants to be happy. Here in this profound volume is a road map for discovering a life filled with happiness, joy, and a sense of purpose. The Dalai Lama’s basic premise is that each of us is responsible for our own health and happiness and for the health of society. He further asserts that health and happiness are within our reach—both individually and collectively. How a person thinks, behaves, and feels ultimately impacts not only their own lives, but also the society in which they live. If you desire to attain happiness, you must understand that the journey begins with you. It is only then that you can reach out and touch the lives of others and change society. In this anthology, His Holiness the Dalai Lama, with characteristic wisdom, humor, and kindness, directs readers toward a happy, healthy, and peaceful life. Talking about universal themes such as compassion, peace, non-violence, secularism, and the pursuit of a healthy mind and body, he reminds us that the responsibility to change our thoughts, actions, and lives lies within our power. This is a book for fans of His Holiness, for spiritual seekers, and for those interested in the spiritual and emotional health of individuals and societies.
Category: Religion

The Essential Dalai Lama

Author : Rajiv Mehrotra
ISBN : 9781101221334
Genre : Philosophy
File Size : 32.40 MB
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An invaluable collection that brings together the best of the Dalai Lama's writings on all aspects of life An inspiration to millions of people worldwide, the Dalai Lama has authored more than fifty books. Now, for the first time, The Essential Dalai Lama brings together the best of the Dalai Lama's writings on all aspects of life, from work to meditation. Divided into four sections-The Vision, Buddhist Perspectives, Practice, A World in Harmony-The Essential Dalai Lama contains eloquent applications of the principles of ancient Buddhist thought to contemporary issues, all expressed in the Dalai Lama's uniquely compelling voice. This is the perfect compilation for anyone who wishes to have one source for the Dalai Lama's teachings or who seeks an introduction to the philosophy and practice of Buddhism.
Category: Philosophy

365 Dalai Lama

Author : Dalai Lama XIV
ISBN : 9780007179039
Genre : Religion
File Size : 36.65 MB
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Presents daily words of timeless wisdom and heartfelt advice for people of all walks of life and religious backgrounds on how to find true happiness, serenity, and fulfillment in one's life and bring true peace to the world around.
Category: Religion

The Heart Of Meditation

Author : The Dalai Lama
ISBN : 9780834840218
Genre : Religion
File Size : 31.82 MB
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The heart of meditation—the thing that brings it alive—is compassion. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in compassion, and the mind thus trained with the qualities of love, empathy, kindness, and respect for others is ready for the practice of the Great Completeness (Dzogchen), which is considered the pinnacle of spiritual practice in the Nyingma tradition of Tibetan Buddhism. His Holiness the Dalai Lama here teaches the Great Completeness simply but thoroughly, using as his reference a visionary poem by the nineteenth-century master Patrul Rinpoche to show that insight can never be separated from compassion. Through practice of the Great Completeness, we can access our innermost awareness and live our lives in a way that acknowledges it and manifests it. The wisdom and compassion that arise from such insight are critical, His Holiness teaches, not only to individual progress in meditation but to our collective progress toward peace in the world.
Category: Religion

Patience

Author : Allan Lokos
ISBN : 9781101554142
Genre : Philosophy
File Size : 87.67 MB
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"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."
Category: Philosophy

Transforming The Mind

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
ISBN : 0722538650
Genre : Buddhism
File Size : 75.9 MB
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Based on three days of teaching in London May 1999, this book is an edited version of the Dalai Lama's discourse on one of the most profound and sacred texts in the Tibetan Buddhist tradition. The Eight Verses on Generating Compassion are known in Tibetan as lojong - literally, transforming your mind.
Category: Buddhism

The Wisdom Of Forgiveness

Author : Dalai Lama
ISBN : 1101217294
Genre : Biography & Autobiography
File Size : 81.7 MB
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The extraordinary documentation of the evolving friendship between the Dalai Lama and the man who followed him across Ireland and Eastern Europe, on a pilgrimage to India's holy sites, and through the Dalai Lama's near fatal illness. Don't miss the Dalai Lama's classic book, The Art of Happiness, or his newest, The Book of Joy, named one of Oprah's Favorite Things. On this remarkable journey Victor Chan was awarded an insight into His Holiness-his life, his fears, his faith, his compassion, his day-to-day practice-that no one has reported before. We've heard the public voice of His Holiness--now we are invited to listen in on his personal explorations, and to take instruction on the Tibetan art of living. From the Trade Paperback edition.
Category: Biography & Autobiography