HEALING ANGER THE POWER OF PATIENCE FROM A BUDDHIST PERSPECTIVE

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Healing Anger

Author : The Dalai Lama
ISBN : 1559398264
Genre : Religion
File Size : 79.93 MB
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The Dalai Lama teaches with clear and forceful language. These teachings form an essential spiritual discourse.--Publishers Weekly
Category: Religion

The Power Of Patience

Author : M. J. Ryan
ISBN : 9781609258368
Genre : Self-Help
File Size : 61.37 MB
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". . .proves that the ability to be patient is the mark of wisdom as well as the cause for happiness, and offers straightforward, believable instructions for developing that ability." —Sylvia Boorstein, author of Happiness Is an Inside Job It has become the norm in our everyday busy lives: we expect everything to happen instantaneously and become instantly aggravated when it doesn’t. The result is that we can feel frantic and rushed, stressed and unhappy nearly all the time. Not to mention how the people around us feel. In The Power of Patience, M. J. Ryan teaches us how to slow the rush and reclaim the forgotten virtue of patience on a daily basis. She shows how doing so allows us to make better decisions and to feel better about ourselves every day. As a co-creator of the bestselling Random Acts of Kindness books, and author of Attitudes of Gratitude, M.J. Ryan discovered that the classic virtues have enduring power to bring light and love into our lives. With The Power of Patience, she shares what she has learned about the gifts that this old-fashioned quality can bestow, the attitudes that foster a patient outlook, and the practical tools that help us to respond patiently in any given moment. The Power of Patience calls on us to reclaim our time, our priorities, and our ability to respond to life with a firmly grounded sense of who we are. It is the best gift, we soon learn, that we can give ourselves.
Category: Self-Help

How To See Yourself As You Really Are

Author : Jeffrey Hopkins
ISBN : 9780743290456
Genre : Religion
File Size : 61.57 MB
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His Holiness provides step-by-step exercises to help readers shatter their false assumptions and ideas of the self and see the world as it actually exists, which is a prelude to right action.
Category: Religion

The Dalai Lama S Big Book Of Happiness

Author : Dalai Lama
ISBN : 9781612833514
Genre : Religion
File Size : 77.60 MB
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Everyone wants to be happy. Here in this profound volume is a road map for discovering a life filled with happiness, joy, and a sense of purpose. The Dalai Lama’s basic premise is that each of us is responsible for our own health and happiness and for the health of society. He further asserts that health and happiness are within our reach—both individually and collectively. How a person thinks, behaves, and feels ultimately impacts not only their own lives, but also the society in which they live. If you desire to attain happiness, you must understand that the journey begins with you. It is only then that you can reach out and touch the lives of others and change society. In this anthology, His Holiness the Dalai Lama, with characteristic wisdom, humor, and kindness, directs readers toward a happy, healthy, and peaceful life. Talking about universal themes such as compassion, peace, non-violence, secularism, and the pursuit of a healthy mind and body, he reminds us that the responsibility to change our thoughts, actions, and lives lies within our power. This is a book for fans of His Holiness, for spiritual seekers, and for those interested in the spiritual and emotional health of individuals and societies.
Category: Religion

Patience

Author : Allan Lokos
ISBN : 9781101554142
Genre : Philosophy
File Size : 76.17 MB
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"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."
Category: Philosophy

365 Dalai Lama

Author : Dalai Lama XIV
ISBN : 9780007179039
Genre : Religion
File Size : 60.22 MB
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Presents daily words of timeless wisdom and heartfelt advice for people of all walks of life and religious backgrounds on how to find true happiness, serenity, and fulfillment in one's life and bring true peace to the world around.
Category: Religion

The Dalai Lama S Little Book Of Buddhism

Author : Dalai Lama
ISBN : 9781612833422
Genre : Religion
File Size : 27.25 MB
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“The essence of all spiritual life is your attitude to others.” —His Holiness the Dalai Lama With clarity and candor, the Dalai Lama expounds on the core teachings of Buddhism. Fusing ancient wisdom with a modern sensibility, he gently encourages each of us to embrace lives of love and compassion; to embrace individual responsibility. His pithy reflections encourage us to rid ourselves of preoccupation with the ephemera of daily life and to find refuge in Buddha, Dharma, and Sangha. Inspiring, provocative, and thoughtful, this slim volume will be read and treasured for years to come.
Category: Religion

The Six Perfections

Author :
ISBN : 9781559399951
Genre : Religion
File Size : 78.18 MB
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The Six Perfections of generosity, ethical discipline, patience, enthusiastic effort, concentration, and wisdom are practiced by Bodhisattvas who have the supreme intention of attaining enlightenment for the sake of others. These six are perfections because they give rise to complete enlightenment. Practice of them also insures the attainment of an excellent body and mind in the future and even more favorable conditions for effective practice than those we enjoy at present. Generosity leads to the enjoyment of ample resources, ethical discipline gives a good rebirth, patience leads to an attractive appearance and supportive companions, enthusiastic effort endows the ability to complete what is undertaken, fostering concentration makes the mind invulnerable to distraction, and wisdom discriminates between what needs to be cultivated and what must be discarded and leads to greater wisdom in the future.
Category: Religion

Open Heart Clear Mind

Author : Thubten Chodron
ISBN : 9781559398541
Genre : Religion
File Size : 55.53 MB
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An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha. This introduction to his teaching is thorough yet wonderfully accessible, even to those with no previous knowledge of Buddhism. Thubten Chodron writes in an easy-to-understand manner as she skillfully relates the Buddha’s wisdom to the realities of our modern lives.
Category: Religion

The Art Of Happiness

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
ISBN : 1573221112
Genre : Religion
File Size : 79.23 MB
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Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.
Category: Religion