HEALING ANGER THE POWER OF PATIENCE FROM A BUDDHIST PERSPECTIVE

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Healing Anger

Author : The Dalai Lama
ISBN : 1559398264
Genre : Religion
File Size : 33.73 MB
Format : PDF
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The Dalai Lama teaches with clear and forceful language. These teachings form an essential spiritual discourse.--Publishers Weekly
Category: Religion

The Power Of Patience

Author : M. J. Ryan
ISBN : 9781609258368
Genre : Self-Help
File Size : 65.38 MB
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". . .proves that the ability to be patient is the mark of wisdom as well as the cause for happiness, and offers straightforward, believable instructions for developing that ability." —Sylvia Boorstein, author of Happiness Is an Inside Job It has become the norm in our everyday busy lives: we expect everything to happen instantaneously and become instantly aggravated when it doesn’t. The result is that we can feel frantic and rushed, stressed and unhappy nearly all the time. Not to mention how the people around us feel. In The Power of Patience, M. J. Ryan teaches us how to slow the rush and reclaim the forgotten virtue of patience on a daily basis. She shows how doing so allows us to make better decisions and to feel better about ourselves every day. As a co-creator of the bestselling Random Acts of Kindness books, and author of Attitudes of Gratitude, M.J. Ryan discovered that the classic virtues have enduring power to bring light and love into our lives. With The Power of Patience, she shares what she has learned about the gifts that this old-fashioned quality can bestow, the attitudes that foster a patient outlook, and the practical tools that help us to respond patiently in any given moment. The Power of Patience calls on us to reclaim our time, our priorities, and our ability to respond to life with a firmly grounded sense of who we are. It is the best gift, we soon learn, that we can give ourselves.
Category: Self-Help

How To See Yourself As You Really Are

Author : Jeffrey Hopkins
ISBN : 9780743290456
Genre : Religion
File Size : 40.2 MB
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His Holiness provides step-by-step exercises to help readers shatter their false assumptions and ideas of the self and see the world as it actually exists, which is a prelude to right action.
Category: Religion

Patience

Author : Allan Lokos
ISBN : 9781101554142
Genre : Philosophy
File Size : 70.47 MB
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"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."
Category: Philosophy

The Dalai Lama S Big Book Of Happiness

Author : Dalai Lama
ISBN : 9781612833514
Genre : Religion
File Size : 48.63 MB
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Everyone wants to be happy. Here in this profound volume is a road map for discovering a life filled with happiness, joy, and a sense of purpose. The Dalai Lama’s basic premise is that each of us is responsible for our own health and happiness and for the health of society. He further asserts that health and happiness are within our reach—both individually and collectively. How a person thinks, behaves, and feels ultimately impacts not only their own lives, but also the society in which they live. If you desire to attain happiness, you must understand that the journey begins with you. It is only then that you can reach out and touch the lives of others and change society. In this anthology, His Holiness the Dalai Lama, with characteristic wisdom, humor, and kindness, directs readers toward a happy, healthy, and peaceful life. Talking about universal themes such as compassion, peace, non-violence, secularism, and the pursuit of a healthy mind and body, he reminds us that the responsibility to change our thoughts, actions, and lives lies within our power. This is a book for fans of His Holiness, for spiritual seekers, and for those interested in the spiritual and emotional health of individuals and societies.
Category: Religion

The Wisdom Of Forgiveness

Author : HH Dalai Lama
ISBN : 9780733629372
Genre : Philosophy
File Size : 29.74 MB
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The Wisdom of Forgiveness: Intimate Conversations and Journeys is the most personal portrait yet of His Holiness the Dalai Lama, revered spiritual leader. A huge international success, the Dalai Lama's books are bestsellers all over the world. Now, for the first time, we are able to discover the personal feelings and thoughts of this highly respected spiritual figure on subjects ranging from how the experience of profound spiritual insight actually feels, to how he has learned to love people who anyone else would consider an enemy, and under what circumstances he believes he would be capable of violence. Victor Chan came to meet the Dalai Lama through an extraordinary kidnapping experience. Since that time, over thirty years ago, he has become a close friend of the Dalai Lama and here is able to give us the most personal and intimate portrait yet of this iconic figure. In relaxed conversation, at his prayers and meals, meeting other world leaders – this up-close-and-personal account is filled with the Dalai Lama's customary insight, humour and compassion. Victor Chan's unique access to the life of this most inspiring of men gives us the closest look yet into the heart and mind of one of our greatest spiritual leaders. Other titles by the Dalai Lama The Art of Happiness The Art of Happiness in a Troubled World The Art of Happiness at Work A Profound Mind
Category: Philosophy

365 Dalai Lama

Author : Dalai Lama XIV
ISBN : 9780007179039
Genre : Religion
File Size : 51.72 MB
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Presents daily words of timeless wisdom and heartfelt advice for people of all walks of life and religious backgrounds on how to find true happiness, serenity, and fulfillment in one's life and bring true peace to the world around.
Category: Religion

Open Heart Clear Mind

Author : Thubten Chodron
ISBN : 9781559398541
Genre : Religion
File Size : 65.92 MB
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An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha. This introduction to his teaching is thorough yet wonderfully accessible, even to those with no previous knowledge of Buddhism. Thubten Chodron writes in an easy-to-understand manner as she skillfully relates the Buddha’s wisdom to the realities of our modern lives.
Category: Religion

Stages Of Meditation

Author :
ISBN : 1559398612
Genre : Religion
File Size : 43.55 MB
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The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners. Based upon the middle section of the Bhavanakrama by Kamalashila, a translation of which is included, this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. It is a favorite text of the Dalai Lama, and he often takes the opportunity to give teachings on it to audiences throughout the world. In his words, "This text can be like a key that opens the door to all other major Buddhist scriptures." Topics include the nature of mind, how to develop compassion and loving-kindness, calm abiding wisdom, and how to establish a union of calm abiding and special insight.
Category: Religion

Transcendent Wisdom

Author : Dalai Lama
ISBN : 1559393297
Genre : Religion
File Size : 78.37 MB
Format : PDF, Kindle
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This extraordinarily clear exposition on the wisdom section of the Guide to the Bodhisattva's Way of Life is based on an oral teaching given in India by His Holiness the Dalai Lama before an audience of thousands of Tibetans and Westerners in 1979. Shantideva's Guide to the Bodhisattva's Way of Life is one of the most important texts in the Mahayana tradition of Buddhist practice. Its ninth chapter, the section on transcendent wisdom, is known among Buddhist scholars as a challenging exposition of Madhyamika philosophy, difficult to understand without a commentary. This invaluable volume, with its precise elucidation of core issues of Tibetan Buddhism, stands as a key work in Buddhist literature. In this book we have the Dalai Lama at full strength...a profound work. —Parabola
Category: Religion