GUIDED MEDITATIONS EXPLORATIONS AND HEALINGS

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Guided Meditations Explorations And Healings

Author : Stephen Levine
ISBN : 0307757412
Genre : Religion
File Size : 53.16 MB
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From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body. The culmination of decades of personal and professional explorations into the process of human consciousness, Guided Meditations, Explorations and Healings is an indispensable source book, filled with resources for healing and the deepening of awareness. Essential reading for anyone facing pain, severe illness, addiction, or other forms of suffering, in these pages Levine presents practical processes for the deep exploration of the mind and body, which are used widely in meditation centers, hospices, and hospitals around the world. Now, in this remarkable work, they are offered for the benefit of all who are drawn to looking inward—and all who seek the healing power of a merciful awareness.
Category: Religion

Healing With Death Imagery

Author : Anees Ahmad Sheikh
ISBN : 9781351844024
Genre : Psychology
File Size : 85.15 MB
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Sages of various traditions and ages have reiterated that we must incorporate the inevitability of death into the fabric of life to experience life's breadth and beauty. Imagery is an important tool in dealing with death, and this book is devoted to exploring many facets of this fascinating issue. It begins with an overview of ancient and modern approaches to the use of death imagery for therapeutic purposes, including a discussion of its possible benefits. Chapter 2, specifically exploring Stephen Levine's contributions in this area, shows that only by opening up to the reality of death can one make living a conscious process of growth. A number of excellent imagery-based experiential exercises are discussed in detail. Chapter 3 demonstrates the significance of confronting death through mental and artistic images; it discusses six examples of death-related religious and existential works of art.Recently there has been an upsurge of interest in near-death experiences and their salutary effects on attitudes, beliefs, and values. Of particular interest here are increases in spirituality, concern for others, an appreciation of life, and an enhanced sense of meaning and purpose in life. Chapter 4 presents a detailed critical overview of this field of investigation, with special emphasis on the transformatory after-effects of near-death experiences. Of all the major religions in the world, Buddhism is at the forefront of exploring the topic of death and dying and developing specific meditative exercises for confronting death.Chapter 5 presents an in-depth treatment of death imagery in Buddhist thought. Exploring the use of hypnosis for death rehearsal, Chapter 6 continues the theme that confrontation with death can lead to healthful consequences. A variation of this technique, hypnotic suicidal rehearsal, is also discussed: it seems to be effective for use with clients who are contemplating suicide. Case examples clarify the details of the process.Over the years, several clinicians have proposed the use of imagery for reconstructing death-related events and thereby facilitating the grieving process for individuals who are experiencing symptoms rooted in unfinished grieving. Chapter 7 gives an exhaustive account of the use of imagery for unresolved grieving, including a number of case histories. Researchers have perhaps devoted more time and energy to the investigation of death anxiety than any other death-related topic. Chapter 8 reviews the literature on death anxiety and death imagery, and demonstrates a core connection between the two phenomena. The authors claim that death imagery has the potential not only to ameliorate death anxiety but also to lead to a more authentic existence.In Chapter 9, the authors explain how death imagery can be used constructively in death education; they present several practical suggestions and specific guided imagery exercises. The volume closes with a presentation of a detailed death-imagery experiential exercise aimed at encountering death to enhance our appreciation of life. The reader will notice this thread running steadily throughout the book. This comprehensive book devoted to the role of death imagery in health and growth, perhaps the first of its kind, will be helpful in changing the rather sinister view of death, prevalent in our culture, to a deeper appreciation for its enhancing potential.
Category: Psychology

A Gradual Awakening

Author : Stephen Levine
ISBN : 9780307773678
Genre : Religion
File Size : 65.42 MB
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In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice—as well as extensive personal recollections—A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his own personal experiences with and insights into vipassana meditation, Levine has crafted an inspiring book for anyone interested in deep personal growth.
Category: Religion

Meditation For Dummies

Author : Stephan Bodian
ISBN : 9781118052877
Genre : Body, Mind & Spirit
File Size : 33.83 MB
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Category: Body, Mind & Spirit

Healing Into Life And Death

Author : Stephen Levine
ISBN : 0385262191
Genre : Philosophy
File Size : 48.16 MB
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In Healing Into Life And Death, Stephen Levine deals directly with the choice and application of treatment, offering original techniques for working with pain and grief, and discusses the development of a merciful awareness as a means of healing, as well as how to encourage others to do the same. From the Trade Paperback edition.
Category: Philosophy

Hiv Mental Health For The 21st Century

Author : Mark G. Winiarski
ISBN : 9780814793121
Genre : Health & Fitness
File Size : 43.84 MB
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Outstanding Academic Title from 2011 by Choice Magazine While newly arrived immigrants are often the focus of public concern and debate, many Mexican immigrants and Mexican Americans have resided in the United States for generations. Latinos are the largest and fastest-growing ethnic group in the United States, and their racial identities change with each generation. While the attainment of education and middle class occupations signals a decline in cultural attachment for some, socioeconomic mobility is not a cultural death-knell, as others are highly ethnically identified. There are a variety of ways that middle class Mexican Americans relate to their ethnic heritage, and racialization despite assimilation among a segment of the second and third generations reveals the continuing role of race even among the U.S.-born. Mexican Americans Across Generations investigates racial identity and assimilation in three-generation Mexican American families living in California. Through rich interviews with three generations of middle class Mexican American families, Vasquez focuses on the family as a key site for racial and gender identity formation, knowledge transmission, and incorporation processes, exploring how the racial identities of Mexican Americans both change and persist generationally in families. She illustrates how gender, physical appearance, parental teaching, historical era and discrimination influence Mexican Americans’ racial identity and incorporation patterns, ultimately arguing that neither racial identity nor assimilation are straightforward progressions but, instead, develop unevenly and are influenced by family, society, and historical social movements.
Category: Health & Fitness

The Afterlife Connection

Author : Dr. Jane Greer
ISBN : 9781429974653
Genre : Self-Help
File Size : 81.81 MB
Format : PDF
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This fascinating and surprising book is the first ever by a classically trained therapist to explore the spiritual aspects of the bond that exists between the living and the dead. Dr. Jane Greer began with the belief that this bond was not purely a psychological one but was, in fact, much more dynamic and empowering. It was only in the shattering aftermath of her own mother's death, however--a turning point that, Dr. Greer admits, challenged her own ability to cope--that she began to explore and understand how to recognize and even initiate an ongoing communication that can have a profound impact on the ways we grieve and heal. In these pages we learn that transcommunication is not simply "a hello from heaven" but a powerful therapeutic tool that is available to any of us. Through the story of her deceased mother's many dream visits and manifestations--as well as those visits her patients receive from their loved ones-we learn to be alert to the signs of such phenomena and to recognize the messages they contain. We see how her patients come to feel safe and protected again--as though they have a guardian angel-once they learn to open themselves up to these possibilities. Through this communication, which is at once spiritual and very concrete, the pain of grieving can be made more bearable. Ambivalent relationships can be healed. And a loved one's messages can bring relief and joy.
Category: Self-Help

From The Heart Through The Hands

Author : Dawn Nelson
ISBN : PSU:000048971539
Genre : Health & Fitness
File Size : 48.83 MB
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This book is for people who like to touch and be touched, and for those who long to be touched more. It is for those who feel comfortable communicating through their hands and for those who wish to feel more ease in transmitting care through touch. It is for people whose responsibility or job or gift it is to oversee or to help take care of the elderly and ill members of our society. It is for sons and daughters caring for aging parents with physical impairments that effect a role reversal in a lifetime of relating. It is for the courageous men and women who continue caring for spouses or mothers or fathers with dementia related diseases such as Alzheimer's after such a disease has robbed that loved one of the ability to remember the relationship he or she once shared with the care giver. It is for companions and family members struggling and sometimes sacrificing to provide care for their loved ones at home. It is for the underpaid and overworked nursing home staff whose daily duties include providing physical care for men and women experiencing a wide range of physical and mental challenges. This book is for doctors who have forgotten or never learned that touch is medicine and f
Category: Health & Fitness