GIVING BIRTH WITH CONFIDENCE 3RD EDITION

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The Official Lamaze Guide

Author : Judith Lothian
ISBN : 9781451619225
Genre : Health & Fitness
File Size : 71.33 MB
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This second edition of The Official Lamaze Guide has been updated to reflect the latest evidence-based research on pregnancy and childbirth. Lamaze believes that all women have the right and the responsibility to get complete and accurate information about maternity care, so they can make the best decisions for their family. Its goal is to take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. The Official Lamaze Guide now presents Lamaze’s six Healthy Birth Practices to promote natural, safe, and healthy birth experiences. The Official Lamaze® Guide is a celebrated winner of an iParenting Media Award. Safe and Healthy Birth… Your Way! Finally, a book that tells you what to expect, not what to fear, during pregnancy and birth! The Official Lamaze Guide is the first and only pregnancy and childbirth guide endorsed by Lamaze International, the leading childbirth education organization in North America. Its goal is to take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Written in plain English with a respectful, positive tone, this book presents: how pregnancy and birth progress naturally, information on choosing your maternity care provider and place of birth, the best available medical evidence to help you make informed decisions, steps you can take to alleviate fear and manage pain during labor, and practical strategies to help you work effectively with your care provider. This book is an essential resource for all expectant parents who want to make decisions they can feel confident aobut for a safe, healthy pregnancy and birth, and the best start for their baby. The Official Lamaze® Guide is a celebrated winner of an iParenting Media Award.
Category: Health & Fitness

Giving Birth With Confidence

Author : Judith Lothian
ISBN : 9781501149214
Genre : Health & Fitness
File Size : 55.99 MB
Format : PDF, Kindle
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For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, the full version of this book presents: • Information to help you choose your maternity care provider and place of birth • Practical strategies to help you work effectively with your care provider • Information on how pregnancy and birth progress naturally • Steps you can take to alleviate fear and manage pain during labor • The best available medical evidence to help you make informed decisions Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: • How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome. • How hormones naturally start and regulate labor and release endorphins to help alleviate pain. • Maternity-care practices that can disrupt the body’s normal functioning. • The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine. • Room sharing and cosleeping: the controversy, recommendations, and safety guidelines. • Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG’s revised guidelines, which support women’s choices and promote seamless transfer to hospital, if needed. • The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor. • The research in support of the Lamaze International’s “Six Healthy Birth Practices,” which are: • Let labor begin on its own. • Walk, move around, and change positions throughout labor. • Bring a loved one, friend, or doula for continuous support. • Avoid interventions that aren’t medically necessary. • Avoid giving birth on your back and follow your body’s urges to push. • Keep mother and baby together—it’s best for mother, baby, and breastfeeding.
Category: Health & Fitness

Birth With Confidence

Author : Rhea Dempsey
ISBN : 9781483568300
Genre : Health & Fitness
File Size : 60.7 MB
Format : PDF
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Chapter 1. The birth you want: what motivates the willing woman? Chapter 2. Reality hurts: birth in the labour-bypass era Chapter 3. It’s a fine line: reframing pain in labour Chapter 4. Approaching labour: what pain type are you? Chapter 5. Crisis of confidence: when self-belief crumbles Chapter 6. The right support: who will get you through?
Category: Health & Fitness

The Hypnobirthing Book

Author : Katharine Graves
ISBN : 9780957144507
Genre : Autogenic training
File Size : 28.1 MB
Format : PDF, Kindle
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Childbirth can be an empowering and positive experience that you treasure for the rest of your life. Hypnobirthing teaches simple and gentle techniques that have a profound effect.
Category: Autogenic training

Natural Childbirth The Bradley Way

Author : Susan McCutcheon
ISBN : 9780525537991
Genre : Health & Fitness
File Size : 88.91 MB
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The classic guide to an unmedicated childbirth, fully revised for the twenty-first century--with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births are drug-free! The Bradley Method�, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley's first students, now makes this natural approach to childbirth more accessible than ever. You will learn: * Exercises and nutrition to get your body ready for birthing * To defuse fear by understanding all aspects of laboring * How to involve your partner as a birth coach and a fully engaged participant * What's driving the induction epidemic and how to avoid an unnecessary induction * What's driving the cesarean surgery epidemic and how to reduce your risk * How to get the information you need to make informed decisions about your birth "The Bradley Method's simple objective, through relaxation, breathing, and visualization, is a birth free of the interventions frequently offered to women in the different stages of childbirth: fetal monitors, drug-induced labor, anesthesia, episiotomy, and Caesarean section. (Its) other defining feature, the husband's active participation in the delivery, is critical to this overall goal of an intervention-free birth."--Mothering
Category: Health & Fitness

The Thinking Woman S Guide To A Better Birth

Author : Henci Goer
ISBN : 9781440674303
Genre : Health & Fitness
File Size : 84.23 MB
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As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .
Category: Health & Fitness

Homebirth In The Hospital

Author : Stacey Marie Kerr
ISBN : 9781591810773
Genre : Health & Fitness
File Size : 25.43 MB
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Written by a physician, this book embraces the power and possibility of integrative childbirth, in which the compassionate tradition of midwives is combined with the technical expertise of western medicine. --from publisher description
Category: Health & Fitness

Pushed

Author : Jennifer Block
ISBN : 9780738211824
Genre : History
File Size : 86.71 MB
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A groundbreaking narrative investigation of childbirth in the age of machines, malpractice, and managed care, Pushed presents the complete picture of maternity care in America. From inside the operating room of a hospital with a 44% Cesarean rate to the living room floor of a woman who gives birth with an illegal midwife, Block exposes a system in which few women have an optimal experience. Pushed surveys the public health impact of routine labor inductions, C-sections, and epidurals, but also examines childbirth as a women’s rights issue: Do women even have the right to choose a normal birth? Is that right being upheld? A wake-up call for our times, Block’s gripping research reveals that while emergency obstetric care is essential, we are overusing medical technology at the expense of maternal and infant health.
Category: History

Gentle Birth Gentle Mothering

Author : Sarah Buckley
ISBN : 9780307832030
Genre : Health & Fitness
File Size : 29.15 MB
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An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.
Category: Health & Fitness

Mindful Hypnobirthing

Author : Sophie Fletcher
ISBN : 0091954592
Genre : Health & Fitness
File Size : 59.8 MB
Format : PDF, ePub, Docs
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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.
Category: Health & Fitness