FIGHT LIKE A PHYSICIST THE INCREDIBLE SCIENCE BEHIND MARTIAL ARTS MARTIAL SCIENCE

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Fight Like A Physicist

Author : Jason Thalken, PhD
ISBN : 9781594393396
Genre : Sports & Recreation
File Size : 90.22 MB
Format : PDF, Kindle
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CRUSHES MYTHS. UTTERLY BRILLIANT! An in-depth look into the physics behind martial arts Whether you are an experienced martial artist or a curious enthusiast, this book gives you an “unfair advantage” by unraveling the complex science of effective fighting techniques and examining the core principles that make them work. Did you know? • Momentum is for knocking people over • Energy is for breaking bones and causing pain • A haymaker travels 3.14159 times farther than a jab • You are only an “object” when you are rigid Fight Like a Physicist blends inquiry, skepticism, and irreverent humor—all while punching holes in myth and mysticism. Highlights include • Making physics your “unfair advantage,” in the ring and on the street • Examining center of mass, pi, levers, wedges, angular momentum, and linear momentum for martial artists • Reducing traumatic brain injury in contact sports • Exposing the illusion of safety provided by gloves and helmets • Overturning conventional wisdom on compliance during an assault • Busting up Hollywood action clichés Fight Like a Physicist reads like a manifesto on the rational practice of martial arts. It’s intelligent, fun, and dangerous—and nothing short of iconoclastic.
Category: Sports & Recreation

Fight Like A Physicist

Author : Jason Thalken
ISBN : 1594393389
Genre : Social Science
File Size : 74.36 MB
Format : PDF, Mobi
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An in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Experienced martial artists or curious enthusiasts, this book can give you an unfair advantage by unraveling the science of fighting techniques and examining the core principles that make them work. You will learn the truth about the illusion of safety provided by gloves and helmets, aiding you in reducing traumatic brain injury in martial arts, boxing, and contact sports.
Category: Social Science

Biomechanics Of Human Motion

Author : Emeric Arus, Ph.D.
ISBN : 9781351369923
Genre : Health & Fitness
File Size : 42.51 MB
Format : PDF, ePub, Mobi
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This book covers the general laws governing human biomechanics through an extensive review of martial arts techniques and references to fundamental theory. Using straightforward mathematics and physics, this work covers indepth the anatomical foundation of biomechanics and physiological foundation of human motion through specific and relevant martial arts applications. This book also covers the kinematics and kinetics of biomechanics via examples from martial arts and their comparison to different sports techniques. It is written to be used and referenced by biomechanical professionals and martial arts enthusiasts.
Category: Health & Fitness

Vital Point Strikes

Author : Sang H. Kim
ISBN : 9781934903056
Genre : Martial arts
File Size : 73.32 MB
Format : PDF, Kindle
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This is a guide to pressure point striking for the average martial artist. Sang H Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defence and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you will learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.
Category: Martial arts

Karate Science

Author : J. D. Swanson, PHD
ISBN : 9781594394607
Genre : Sports & Recreation
File Size : 46.77 MB
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Dynamics, motion, and sensation are karate’s connective tissue—and they are the heart of this book. As a lifelong student of martial arts, J. D. Swanson, PhD, had searched through piles of books on form and function. Stand here, they said. Step there. But where movement was concerned, not one of them went deep enough. No one discussed dynamics—the actual feeling of the moves. Martial instruction, both in print and in person, tends to focus on stances and finishing positions. But dynamics, motion, sensation . . . they are karate’s connective tissue—and they are the heart of this book. Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail, drawing on examples from several styles of karate, as well as aikido, taekwondo, and judo. Whatever your martial background, applying this knowledge will make your techniques better, stronger, and faster. • Understand the major types of techniques, including their outward appearances and internal feelings. • Master the core principles behind these feelings. • Learn the biomechanics and dynamics of core movement. Karate Science: Dynamic Movement is filled with examples, anecdotes, and beautiful illustrations. Although Shotokan karate is the author’s frame of reference, the principles of human mechanics translate to all martial styles. This book features • Clear and insightful explanations of dynamic movement. • Over 100 illustrations. • Profound but accessible analysis of the kihon, or fundamentals of Shotokan karate. “Karate Science: Dynamic Movement is rooted in the teachings of the masters,” Swanson says. “This book nucleates that knowledge, clarifying and distilling the key principles behind movement dynamics. This is the next evolution of karate books.”
Category: Sports & Recreation

Parting The Clouds The Science Of The Martial Arts A Fighter S Guide To The Physics Of Punching And Kicking For Karate Taekwondo Kung Fu And The

Author : Grenville Harrop
ISBN : 0983704104
Genre : Sports & Recreation
File Size : 21.93 MB
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This is a book that's long overdue: One that provides information that has never before been published, compiled or analyzed in a way that's designed to help fighters. This is a guide to the science of kicking and punching that can settle the debates about which techniques are the most effective and why. It will help a fighter to fight, an instructor to teach and martial artists to advance by working things out for themselves. There is no magic involved in the martial arts. The force and power that is displayed by an expert fighter is the consequence of rigorous training in the accurate application of physical laws. Understanding how to use these laws of physics to create massive impact forces will provide a personal insight into the practice of correct technique and form. This unique piece of work will act as a technical reference that provides the facts and figures that fighters seek, including records of the maximum force and speed achieved by some of the best present day warriors, helping to answer many of the most difficult questions in the martial arts.
Category: Sports & Recreation

The Anatomy Of Martial Arts

Author : Norman Link
ISBN : 9781569757871
Genre : Sports & Recreation
File Size : 45.69 MB
Format : PDF, ePub
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"With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury, and improve form."--P. [4] of cover.
Category: Sports & Recreation

Ultimate Flexiblity

Author : Sang H. Kim
ISBN : 9781934903988
Genre : Sports & Recreation
File Size : 82.33 MB
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Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice.Written by acclaimed author and martial artist Sang H. Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching.
Category: Sports & Recreation

Zen In The Martial Arts

Author : Joe Hyams
ISBN : 9780307755506
Genre : Philosophy
File Size : 63.72 MB
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"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.
Category: Philosophy

Martial Arts Nutrition

Author : Teri Tom, MS, RD
ISBN : 9781462905638
Genre : Sports & Recreation
File Size : 85.26 MB
Format : PDF, Kindle
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Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski! In the martial arts and combat sports, it's important—and sometimes a matter of life and death—not to have any weak links in your fighting arsenal. The same principle applies to your approach to nutrition and fitness. Train and fuel yourself methodically, and you can't miss, as registered dietitian and trainer Teri Tom details here. Your conditioning, your training regimen, and your body are in a constant state of change…and your nutrition approach must vary according to give you exactly what you need, when you need it. Whether your goal is weight loss, to build muscle, or break through a plateau, here are the nutrition techniques to prepare you for any scenario. Teri Tom,MS, RD, a registered dietitian, strength and conditioning coach, and leading authority on Bruce Lee's Jeet Kune Do, explains exactly how the nutrients you consume impact your martial arts performance—and sometimes in ways you might not expect. No stranger to the challenges of competition, she guides you in choosing the best nutrition techniques to achieve your martial arts goals.
Category: Sports & Recreation