FEARLESS SOCIAL CONFIDENCE STRATEGIES TO CONQUER INSECURITY ELIMINATE ANXIETY

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Fearless Social Confidence

Author : Patrick King
ISBN : 1537247735
Genre :
File Size : 24.40 MB
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Do you freeze up and avoid people because it feels like they are judging and rejecting you? Is being self-conscious preventing you from living your life?The power of social confidence: it lets you see a world of possibility and potential versus a world of stressful anxiety and constant fear of failure. Fearless Social Confidence gives you more than victory over shyness - it gives you social invincibility and forever eliminates the feeling that you're just not good enough.Feel comfortable anywhere and with anyone.Fearless Social Confidence is a unique book that takes a deeper look into social confidence: what causes it, what drains it, and most importantly - what you can do about it in any situation. It recognizes how confidence is built, and takes you step by step through the how-tos. You'll walk away knowing exactly what to do to help yourself, this isn't a book of endless analyses that help no one.Never say "What if they think I'm stupid?" again.Social confidence is the number one step to any sort of self-improvement. Why listen to me? I'm a Social Skills and Conversation Coach and program designer and I've sold over 200,000 books on the matter!Clinical psychologist and the US's leading social confidence authority Dr. Aziz Gazipura lends his thoughts in an insightful foreword.How will you learn to live and speak freely?- The key to being confidently assertive.- How skills relate to always feeling confident.- How to banish negative self-talk and other toxic habits.- Getting ready and warm for any social situation.And these ways to get rid of despair and hopelessness:- The art of self-acceptance.- How social anxiety relates to social confidence.- How introverts can confidently thrive.- The astonishing ripple effect of social confidence.Allow people to see the real you.Social confidence gives you the power to make your world what you want. It allows you to seize the relationships that you've always wanted, and felt that were out of reach.Escape your comfort zone and meet who you want, always know what to say, and be respected and heard.Shed your insecurities and learn how to take control of your thoughts.True change is possible and it starts today with small steps.To conquer your fears and reject rejection, click the BUY NOW button at the top right of this page!
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Fearless Social Confidence Strategies To Live Without Insecurity Speak Without Fear Beat Social Anxiety And Stop Caring What Others Think

Author : Patrick King
ISBN : 1727756746
Genre :
File Size : 52.67 MB
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Change the inner voice that tells you "they'll think you're dumb", or "I'm not good enough". Stop letting fear run your life.Fear of: judgment, rejection, laughter, awkward silence, feeling silly, saying the wrong thing, or making a bad impression. Is this always what you're fixated on?Control your thoughts, be respected and heard, and stop caring what others think.Fearless Social Confidence gives you more than victory over shyness - it gives you social invincibility and forever eliminates the feeling that you're just not good enough.This is a unique book that takes a deeper look into social confidence: what causes it, what drains it, and most importantly - what you can do about it. It recognizes how confidence is built, and takes you step by step through the various mindset changes and action items. You'll walk away knowing exactly what to do to help yourself.Learn to feel comfortable in any situation and ignore self-consciousness.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He is also a former social recluse who has gotten from point A to point B, and intimately understands the struggle you are facing.Clinical psychologist and the US's leading social confidence authority Dr. Aziz Gazipura lends his thoughts in an insightful chapter on transformation.Speak and live freely without constant negative thoughts.*How to banish negative self-talk and other toxic habits.*The art of self-acceptance and correcting skewed thoughts.*A detailed plan on exactly what to do and how to start your change.*Core techniques used in therapy and psychology to overcome fear.*Understand the relationship between confidence, action, and thoughts.Take your shields down and allow people to see the real you.The power of social confidence: it lets you see a world of possibility and potential versus a world of stressful anxiety and constant fear of failure. It has the ability to turn your life upside-down and change everything.Social confidence gives you the power to make your world what you want. It allows you to seize the relationships that you've always wanted, and felt that were out of reach. It allows you to simply speak and do without having to think twice about what others think. Escape your comfort zone and meet who you want, always know what to say, and be respected and heard.To conquer your fears and reject rejection, click the BUY NOW button at the top right of this page!
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Fearless Confidence Destroy Anxiety Captivate Anyone Dominate Social Situatio

Author : Matthew Carlson
ISBN : 1540541738
Genre :
File Size : 69.19 MB
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Do you feel overwhelmed by your thoughts? Are insecurity and fear of failure keeping you from the life that you want and deserve?Or do you frequently feel nervous or tense in social settings or during conversations?What If I told you that you could skyrocket your confidence and self esteem, banish negative thoughts, be more likeable, eliminate nerves, reduce stress and become fearless of anything that life throws at you? ... and best of all never experience those feelings of emptiness or failure ever again.In Fearless Confidence that's exactly what you'll getYou will discover the exact formula behind how we re-create confidence from within yourself as well as what absolutely needs to be done to give your self-esteem a permanent boost; that until now has been so challenging to achieve. The strategies in this book are so simple, so easy to implement and so powerful...That it will probably sound so unbelievable when you first read about it.Are you ready to become your best version?Even in the next few weeks the results you will see are going to be indisputable. This proven formula will work no matter where you are in your life right now. You will experience less negative feelings such as fear, guilt, shame, discomfort, doubt, and procrastination - as well as enjoying greater consistently positive feelings such as happiness, playfulness, and victory while feeling love for others and being loved by them as well.What you get is powerful step-by-step information with daily exercises and actions that are easy to follow, pleasant to use and designed to give you maximum effectiveness in minimum time.Here is a sample of the powerful techniques you will learn to masterHow to replace any and all negative thoughts with new core beliefs that bring happinessMake friends wherever you goHow to Face Your Fears and Conquer Them!How to transform yourself into a super confident person and make others find you attractive! How To Kick "The Worry Habit"Be irresistibly attractive and interesting to othersHow to Develop the Mental Certainty You Need to Communicate like a SOCIAL POWERHOUSEIntrigued? How about the following?Rid yourself of destructive angerHow To Overcome NervousnessThe exact techniques you can use to finally know what you want out of life!The Power of Right Thinking - This Section Alone Is Worth The Price of This Book!No more embarrassment, in its place an unstoppable self-confidence and self-esteem that you feel and others see.How to take back control of your health, energy and happiness allowing you to sleep like a baby at nightAnd much, much moreFearless Confidence is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change.What are you waiting for?Times ticking! Take Charge of your LIFE today by making the smartest investment you could possibly make. An investment in yourself and your future.Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!
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Selbstvertrauen Gewinnen

Author : Susan Jeffers
ISBN : 9783641205362
Genre : Self-Help
File Size : 80.79 MB
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Angst ist etwas ganz Alltägliches. Wohl jeder kennt sie in der einen oder anderen Form: als Angst vor beruflichen Anforderungen, vor dem Verlust des Partners, vor Entscheidungen, vor einer bestimmten Begegnung oder auch Nervosität. zum Problem wird sie, wenn wir uns blockieren oder lähmen lassen, weil wir Angst vor der Angst haben. Die Psychologin Susan Jeffers sieht die Wurzel für diese alltägliche Angst vor allem in mangelndem Selbstvertrauen. In diesem Buch entwickelt sie ein leicht umzusetzendes Programm, mit dessen Hilfe jeder seine Angst zulassen, ihre Ursachen erkennen und Selbstvertrauen gewinnen kann. Eine Fülle von Tipps hilft, das Selbstbewußtsein zu steigern, Angstsituationen durchzuspielen und durch eine positive Grundeinstellung zu mehr Offenheit, Vertrauen und Lebensfreude zu gelangen. Ein überzeugendes, gut verständliches Buch, das mit vielen Beispielen Mut macht, sein Leben aktiv zu gestalten.
Category: Self-Help

Wie Man Das Eis Bricht

Author : Leil Lowndes
ISBN : 9783864155062
Genre : Self-Help
File Size : 82.89 MB
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Hat nicht jeder von uns schon einmal jene Menschen bewundert, denen scheinbar alles zufliegt? Sie kommen auf Partys mit jedem mühelos ins Gespräch und schwingen aus dem Stand druckreife Reden in großer Runde. Sie haben die besten Jobs, die interessantesten Freunde und feiern die tollsten Partys. Dabei sind sie bestimmt nicht klüger oder sehen besser aus als wir. Nein! Es ist ihre besondere Art, mit anderen ins Gespräch zu kommen und auf sie zu- und einzugehen und das kann jeder lernen. Leil Lowndes einfache und wirkungsvolle Tricks öffnen die Tür zum Erfolg in allen Lebensbereichen in Liebe, Leben und Beruf. Witzig und intelligent vereint dieses Buch spannende Beobachtungen menschlicher Schwächen mit unschlagbaren Kommunikationsstrategien. 92 einfache Wege zum Erfolg in jeder Lebenslage.
Category: Self-Help

13 Dinge Die Mental Starke Menschen Nicht Tun

Author : Amy Morin
ISBN : 9783104032856
Genre : Self-Help
File Size : 56.65 MB
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Dieses Buch macht Sie stark! Und das sofort! Depression und Burnout sind für Amy Morin keine Fremdworte: Auf den Tag genau drei Jahre, nachdem sie ihre Mutter verloren hatte, starb ihr Mann ganz plötzlich an einem Herzinfarkt. Morin wurde mit nur 26 Jahren Witwe und musste selbst lernen, nach diesen schweren Schicksalsschlägen zu mentaler Stärke zu finden. Sie nutzte den Umbruch zum Neuanfang. Die Psychotherapeutin und Sozialpädagogin Amy Morin weiß: Wir alle sind nur so gut, wie unsere schlechtesten Angewohnheiten es zulassen. Sie sind wie eine schwere Last, sie behindern, ermüden und frustrieren. Sie halten uns davon ab, unser Potential voll auszunutzen, sie führen zu Depression und Burnout. Unsere mentale Stärke und Resilienz steigern wir, indem wir negative Verhaltens- und Denkmuster ablegen, wie z.B. in Selbstmitleid zu versinken, sofortige Erfolge zu erwarten oder das Alleinsein zu fürchten. Freuen wir uns stattdessen auf Veränderungen, besiegen wir unsere Ängste, werden wir glücklich und erfolgreich! Der erste Ratgeber mit einem ganz neuen Ansatz zur Verbesserung der mentalen Stärke und der Resilienz: mitreißend, effektiv und überzeugend!
Category: Self-Help

Still

Author : Susan Cain
ISBN : 9783641106218
Genre : Psychology
File Size : 42.34 MB
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Selbstsicheres Auftreten und die Beherrschung von Small Talk sind nicht alles. Susan Cains glänzendes Plädoyer für die Qualitäten der Stillen. „Ein leerer Topf klappert am lautesten“. Aber wer der Welt etwas Bedeutendes schenken will, benötigt Zeit und Sorgfalt, um es in Stille reifen zu lassen. „Still“ ist ein Plädoyer für die Ruhe, die in unserer Welt des Marktgeschreis und der Klingeltöne zu verschwinden droht. Und für leise Menschen, die lernen sollten, zu ihrem „So-Sein“ zu stehen. Ohne sie hätten wir heute keine Relativitätstheorie, keinen „Harry Potter“, keine Klavierstücke Chopins, und auch die Suchmaschine „Google“ wäre nie entwickelt worden. „Still“ baut eine Brücke zwischen den Welten, kritisiert aber das gesellschaftliche Ungleichgewicht zugunsten der Partylöwen und Dampfplauderer. Es herrscht eine „extrovertierte Ethik“, die stille Wasser zwingt, sich anzupassen oder unterzugehen. Ihre Eigenschaften – Ernsthaftigkeit, Sensibilität und Scheu – gelten eher als Krankheitssymptome denn als Qualitäten. Zu unrecht, sagt Susan Cain, und stellt sich gegen den Trend, der „selbstbewusstes Auftreten“ verherrlicht. „Still“ ist das Kultbuch für Introvertierte, hilft aber auch Extrovertierten, ihre Mitmenschen besser zu verstehen.
Category: Psychology

Leben Mit Einem Gro En Penis

Author : Dr. Richard Jacob
ISBN : 9783864136009
Genre : Fiction
File Size : 56.13 MB
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Endlich gibt es das erste Selbsthilfebuch für Männer, die unter OMG (Opulenten männichen Genitalien) leiden. OMG ist ein genetischer Defekt, bei dem der Penis absurd große Ausmaße annimmt. Jedes Jahr wird bei Tausenden von Männern OMG diagnostiziert. Leider bedeutet diese Diagnose für die meisten ein Leben am Rande der Gesellschaft. Leben mit einem großen Penis verkündet diesen Männern nun erstmals die frohe Botschaft von Hoffnung und Toleranz. Außerdem erhalten sie wichtige und hilfreiche Informationen u.?a. über: > Outing: Wie sagt man es Familie und Freunden? > Geschlechtsverkehr mit einem riesigen Penis > Unerwartete Vorteile eines riesigen Penis Dieser wertvolle Ratgeber enthält Gebete, Gedichte, ein Affirmationstagebuch und gedankenvolle Zitate von Experten, die den Männern helfen werden, OMG für sich zu akzeptieren. Ein Muss für alle, die unter diesem Phänomen leiden.
Category: Fiction

How To Be An Imperfectionist

Author : Stephen Guise
ISBN : 9780996435413
Genre : Psychology
File Size : 37.31 MB
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Imperfectionists Accomplish More with Less Stress I remember when I aimed for perfect workouts: 30 minutes was the minimum. I was in lousy shape. I remember when I aimed for perfect dating: it couldn't be awkward, forced, or uncertain. I didn't talk to women of interest. I remember when I aimed for perfect writing: I wanted 1,000+ words of quality material per day. I played video games instead. I carefully avoided mistakes, endlessly ruminated about what I didn’t do, and what I did do wasn't enough. Then, I became an imperfectionist. Everything changed. I had fun stories to tell, like the lesbian pizza incident and the most nervous “Hi” ever spoken by a human being. I learned more. I laughed more. I lived more. I got in great shape, read more books, and improved my social skills. I wrote Mini Habits, which became an international bestseller, and is being translated into a dozen languages. I found I could mess up and still win. What's the New Way to Cure Perfectionism? The old way was to persuade people to “let go” of their need for perfection and hope they can do it. The new way is to persuade people to take simple, but highly-strategic actions, which let them effortlessly experience the process of “letting go" of perfectionism. Over time, these behaviors become habitual and the changes last. The old way was to tell perfectionists fight against and resist all perfectionistic thinking. The new way is to utilize the perfectionist's current desires by redirecting them to healthier applications, resulting in more success with less stress. The old way is based on popular but ineffective traditions of behavioral change, such as motivation-driven living, emotional manipulation, and an overall focus on the self instead of strategy. The new way starts with a deep understanding of how emotion, motivation, fear, action, ambition, desire for comfort, desire for safety, and our insecurities interact with one another to push us to a default state of perfectionism. Which of those factors do we focus on to reverse perfectionism? Well, you've got to read the book to find out the best strategies! What You'll DiscoverThe lesser known, but most damaging form of perfectionism almost every person hasA simple-to-apply technique to have unshakable confidenceWhy perfectionism hurts performance, and the rare exception where it helpsDetailed and customized solutions for these five subsets of perfectionism: need for approval, rumination, unrealistic expectations, concern over mistakes, and doubts about actionsFun illustrations with a powerful message to begin each chapter...and much more! Imperfectionism Is Freedom Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal. While the freedom from imperfectionism is impactful, it does not preclude us from having problems. Imperfectionists aren’t so ironic as to have perfect lives, they’re just happier, healthier, and more productive at doing what matters. If that sounds good to you, take the first step into imperfectionism and start reading How To Be An Imperfectionist right now!
Category: Psychology