FAMILY TIES THAT BIND A SELF HELP GUIDE TO CHANGE THROUGH FAMILY OF ORIGIN THERAPY PERSONAL SELF HELP SERIES

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Family Ties That Bind

Author : Dr. Ronald W. Richardson
ISBN : 9781770408227
Genre : Family & Relationships
File Size : 49.12 MB
Format : PDF, Docs
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Improve your personal relationships. Most people’s lives are complicated by family relationships. Birth order, our parents’ relationship, and the “rules” we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members. Family of Origin therapy and techniques can help you create better relationships. This easy-to-read, practical book explains how families function and what you can do to change the way you act in your family and with other people. Exercises show how to apply the principles to your own situation and develop a more positive approach to all aspects of your life. Topics covered include: * What makes it so difficult to be myself with my family? * How is my relationship with my spouse affected by how my family acted when I was a child? * Will my parents still love me if I let them know my real feelings? * How has my birth order and my gender affected my personality? * What birth order in a spouse is the best match for me? * Why do I always feel rejected when my spouse disagrees with me? * How can I change the way I react? * What role does my family history play in my life? * How can I improve my communication skills? Step-by-step exercises show how to make contact with “lost” family members, how to interview relatives to develop a clearer picture of how each member fits into the family tree, and how to find different and better ways of dealing with family relationships. Professionals will also find this book a useful companion to their therapy sessions with clients.
Category: Family & Relationships

Family Ties That Bind

Author : Ronald W. Richardson
ISBN : 1770400869
Genre : Family & Relationships
File Size : 85.26 MB
Format : PDF, Kindle
Download : 973
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Most people's lives are complicated by family relationships. Birth order, our parents' relationship, and the rules we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members. Family of Origin therapy and techniques can help you create better relationships.
Category: Family & Relationships

Fantastic Families

Author : Joe Beam
ISBN : 9781439124109
Genre : Religion
File Size : 66.62 MB
Format : PDF, Mobi
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Learn from 14,000 strong families how to have a fantastic family. With the help of this groundbreaking book, you can take the guesswork out of parenting and be assured that you are building not only a strong family -- but a fantastic family. Based on the largest study ever done on strong families -- 14,000 families studied over twenty-five years -- this book reveals six simple, yet profound, steps to building a fantastic family that will thrive for generations to come.
Category: Religion

Becoming Your Best

Author : Ronald W. Richardson
ISBN : 9781451417760
Genre : Religion
File Size : 56.63 MB
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* Practical, step-by-step help for building life-changing relationships * Selections from Jane Austen novels bring clarity, humor
Category: Religion

Becoming A Healthier Pastor

Author : Ronald W. Richardson
ISBN : 1451417756
Genre : Religion
File Size : 36.75 MB
Format : PDF, Mobi
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- Authoritative resource for addressing clergy wellness- Popular and illuminating method for aiding congregational leadership- Helps professionals in ministry assess and improve their effectiveness
Category: Religion

Promise Land

Author : Jessica Lamb-Shapiro
ISBN : 9781439101605
Genre : Biography & Autobiography
File Size : 40.27 MB
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“A funny yet surprisingly nuanced look at the legends and ideas of the self-help industry” (People, 3.5 stars), Promise Land explores the American devotion to self-improvement—even as the author attempts some deeply personal improvements of her own. Raised by a child psychologist who was himself the author of numerous self-help books, as an adult Jessica Lamb-Shapiro found herself both repelled and fascinated by the industry: did all of these books, tapes, weekend seminars, groups, posters, t-shirts, and trinkets really help anybody? Why do some people swear by the power of positive thinking, while others dismiss it as so many empty promises? Promise Land is an irreverent tour through the vast and strange reaches of the world of self-help. In the name of research, Jessica attempted to cure herself of phobias, followed The Rules to meet and date men, walked on hot coals, and even attended a self-help seminar for writers of self-help books. But the more she delved into the history and practice of self-help, the more she realized her interest was much more than academic. Forced into a confrontation with the silent grief that had haunted both her and her father since her mother’s death when she was a baby, she realized that sometimes thinking you know everything about a subject is a way of hiding from yourself the fact that you know nothing at all. “A jaunty, cannily written memoir” (Chicago Tribune), Promise Land is cultural history from “a witty and enjoyably self-aware writer…Jessica Lamb-Shapiro’s talent as a storyteller is undeniable” (The New York Times Book Review).
Category: Biography & Autobiography

Healing The Shame That Binds You

Author : John Bradshaw
ISBN : 9780757399435
Genre : Self-Help
File Size : 59.93 MB
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In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.
Category: Self-Help

Depressed Child

Author : Dougals A. Riley
ISBN : 9781589796348
Genre : Family & Relationships
File Size : 21.65 MB
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By emphasizing how parents can talk to their children about thoughts and feelings, exploring how children develop negative beliefs about themselves, and teaching parents how to help their children change those hopeless self-perceptions, this book outlines practical methods that parents and children together can use to find solutions to the dark thoughts that plague so many young people today.
Category: Family & Relationships

Overcoming Passive Aggression

Author : Tim Murphy
ISBN : 1569243611
Genre : Psychology
File Size : 21.32 MB
Format : PDF, Kindle
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A guide to addressing specific issues related to hidden anger identifies the negative messages and consequences of passive-aggressive behaviors, discussing such areas as the childhood origins of hidden anger, its impact on work and relationships, and strategies for breaking unhealthy patterns. Original.
Category: Psychology

Wise Mind Open Mind

Author : Ronald Alexander
ISBN : 1608824705
Genre : Self-Help
File Size : 30.43 MB
Format : PDF, Docs
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Though it's nearly impossible to imagine, times of personal crisis and upheaval are opportunities for self-reinvention and heightened artistic expression. Whether you are healing from a severed relationship, experiencing a job loss, or coping with another traumatic life transition, you can renew your strength and find new passion and purpose after things fall apart. Wise Mind, Open Mind offers a powerful three-step mindfulness approach to help you navigate times of unwanted change, rediscover your inner well of creativity, and move forward with passion and purpose. This book combines techniques drawn from contemporary mind-body approaches, Buddhist psychology, mindfulness, creative thinking, and positive psychology to show you how to tap into your gifts and create a practical plan for personal transformation that will help you move through the challenges you face. You'll learn to overcome the five common hindrances that may be keeping you from true fulfillment and happiness. Finally, you'll be able to embrace your circumstances, utilizing them to create a renewed personal vision and welcome new possibilities and greater creativity into your life.
Category: Self-Help