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Author : Sharon Salzberg
ISBN : 9781101568132
Genre : Religion
File Size : 23.80 MB
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In this beautifully written work, one of America's most beloved meditation teachers offers discerning wisdom on understanding faith as a healing quality. Through the teachings of Buddha and insight gained from her lifelong spiritual quest, Salzberg provides us with a road map for cultivating a feeling of peace that can be practiced by anyone of any tradition.
Category: Religion

Beloved S Gift

Author : Isaura Barrera
ISBN : 9781504338028
Genre : Body, Mind & Spirit
File Size : 52.52 MB
Format : PDF, ePub
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“Yet, one day, unexpected and unhoped for, the world we had thought irretrievably lost may be returned to us. In a moment of insight—a sudden opening of the heart—we may glimpse again the mysterious reality we took for granted as children. We may once again experience its wonder and delight” (I. Zalewski, Who Is God). This book tells of the author’s unexpected return into that reality, believed to be irretrievably lost as childhood was left behind. It was written in real time as each step of that return unfolded its challenges and gifts. Its message of “making believing more than making believe” is shared for all who remember or hunger to remember and relive that same reality in their own lives that it might inspire them to listen for and live into the love, hope, and faith at its core.
Category: Body, Mind & Spirit

Daring To Trust

Author : David Richo
ISBN : 0834822075
Genre : Psychology
File Size : 84.94 MB
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Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: • How we learn early in life to trust others (or not to trust them) • Why we fear trusting • Developing greater trust in ourselves as the basis for trusting others • How to know if someone is trustworthy • Naïve trust vs. healthy, adult trust • What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.
Category: Psychology

Oh The Deep Deep Love Of Jesus

Author : Michael A. Milton
ISBN : 9781597522182
Genre : Religion
File Size : 79.18 MB
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John 17 contains the greatest intercessory prayer every prayed from this earth. The Apostle John reveals Jesus of Nazareth, in full disclosure of his self identity, going to His Father not only for His disciples then but also for his disciples now. Drawing from this remarkable chapter of the Bible, Dr. Michael A. Milton has sought to capture the timeless spiritual truths that Jesus prayed and to apply them to the lives of his congregation. In this book, all of us can now benefit from these insights. Retaining the live feel of an actual worship service at First Presbyterian Church of Chattanooga, Tennessee, where these messages were first delivered, the reader can expect an appealing mixture of faithful Bible exposition, alert concern for the times in which we live, and heartfelt pastoral application to the lives of real people. Each chapter concludes with questions for devotional study or for small groups.
Category: Religion

In The Face Of Fear

Author : Barry Boyce
ISBN : 9781590307571
Genre : Religion
File Size : 64.31 MB
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Draws on Buddhist tenets to counsel readers on how to meet present-day challenges with a controlled and stable mindset, in an anthology of teachings by forefront contemporary teachers that includes coverage of everything from approaching life joyfully to accessing innate confidence. Original.
Category: Religion

The Kindness Handbook

Author : Sharon Salzberg
ISBN : 1591798280
Genre : Body, Mind & Spirit
File Size : 32.90 MB
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A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? In The Kindness Handbook, Sharon Salzberg explores with insight and clarity how kindness for ourselves and others can be the quality we choose to steer our lives by. From the foundation of this transformative practice and its entry point through you, to its daily expression in your life, this book features a thoughtful collection of anecdotes, stories, and practical tools to inspire kindness for any life situation. The Kindness Handbook is your personal companion to explore the rich landscape of kindness—and help you see just how it might shift and open up your life to greater joy, meaning, and compassion. “For kindness to be more fully realized, it needs to be distinguished from being ineffectual or meek. It also needs to be infused with wisdom, supported by courage, and threaded with balance.” —Sharon Salzberg, author of The Kindness Handbook "This book is like having Sharon and her gentle wisdom on call, 24-7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others. This simple practice will light up and lighten your life.” —Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Door “Sharon Salzberg is a powerful teacher of the enduring value of kindness. Here she brings her teachings to us in a beautiful and accessible form through moving stories and powerful exercises. The world needs more kindness. Sharon is showing us the way.” —Roshi Joan Halifax, abbot at the Upaya Zen Center “With the deep wisdom gained by her many years of dharma practice and the greatness of her Being, Sharon leads us gently with confident strength and inspiration down the path to true happiness and love. Sleep with this book under your pillow!” —Krishna Das, author of Flow of Grace
Category: Body, Mind & Spirit

The Force Of Kindness

Author : Sharon Salzberg
ISBN : 9781604077445
Genre : Self-Help
File Size : 71.34 MB
Format : PDF, Kindle
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Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness. In The Force of Kindness, Sharon Salzberg, one of the nation's most respected Buddhist authors and meditation teachers, offers practical instruction on how we can cultivate this essential trait within ourselves. Through her stories, teachings, and guided meditations, Sharon Salzberg takes readers on an exploration of what kindness truly means and the simple steps to realize its effects immediately. She reveals that kindness is not the sweet, naive sentiment that many of us assume it is, but rather an immensely powerful force that can transform individual lives and ripple out, changing and improving relationships, the environment, our communities, and ultimately the world. Readers will learn specific techniques for cultivating forgiveness; turning compassion into action; practicing speech that is truthful, helpful, and loving; and much more. When we fan even the smallest ember of kindness, according to Sharon Salzberg, we begin to overcome our own fears, doubts, and personal attachments—and tap an endless source of gentle strength that is always available to us. With her graceful writing and six guided meditations on CD, this beloved meditation master empowers readers to enhance The Force of Kindness in their own spiritual practice.
Category: Self-Help

The Treehouse

Author : Naomi Wolf
ISBN : 9780743249782
Genre : Biography & Autobiography
File Size : 55.89 MB
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The feminist author of Misconceptions and The Beauty Myth shares life lessons taught by her father, poet Leonard Wolf, in a personal portrait that traces his Depression-era youth and offers insight into his beliefs about the learned quality of happiness. Reprint. 35,000 first printing.
Category: Biography & Autobiography

The Wiley Blackwell Handbook Of Mindfulness

Author : Amanda Ie
ISBN : 9781118294918
Genre : Psychology
File Size : 28.58 MB
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The Wiley Blackwell Handbook of Mindfulness brings together the latest multi-disciplinary research on mindfulness from a group of international scholars: Examines the origins and key theories of the two dominant Western approaches to mindfulness Compares, contrasts, and integrates insights from the social psychological and Eastern-derived perspectives Discusses the implications for mindfulness across a range of fields, including consciousness and cognition, education, creativity, leadership and organizational behavior, law, medical practice and therapy, well-being, and sports 2 Volumes
Category: Psychology

The Buddha S Apprentices

Author : Sumi Loundon
ISBN : 9780861713325
Genre : Biography & Autobiography
File Size : 47.2 MB
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Young American Buddhists share twenty-seven more of their stories of living in the footsteps of the Buddha, each reflecting on the difficulties and joys found in this ancient philosophy. By the editor of Blue Jean Buddha. Original.
Category: Biography & Autobiography