EVERYDAY ZEN LOVE AND WORK PLUS

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Everyday Zen

Author : Charlotte J. Beck
ISBN : 9780061984303
Genre : Religion
File Size : 27.66 MB
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Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author.
Category: Religion

Everyday Zen

Author : Charlotte Joko Beck
ISBN : 9780722534359
Genre : Religious life
File Size : 86.35 MB
Format : PDF, ePub, Docs
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This beautifully written book is a Zen guide to the problems of daily living, love, relationships, work, fear and suffering. Beck describes how to be in the present and living each moment to the full.
Category: Religious life

Everyday Zen

Author : Charlotte J. Beck
ISBN : 9780060607340
Genre : Philosophy
File Size : 86.53 MB
Format : PDF, Kindle
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Discusses Zen practice, feelings, relationships, suffering, ideals, limits, choices, and service
Category: Philosophy

Being Zen

Author : Ezra Bayda
ISBN : 0834823403
Genre : Religion
File Size : 52.91 MB
Format : PDF, Kindle
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We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—opening ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constrictions and suffering they create. Then we can awaken to the loving-kindness that is at the heart of our being. While many books aspire to bring meditation into everyday experience, Being Zen gives us practical ways to actually do it, introducing techniques that enable the reader to foster qualities essential to continued spiritual awakening. Topics include how to cultivate: • Perseverance: staying with anger, fear, and other distressing emotions. • Stillness: abiding with chaotic experiences without becoming overwhelmed. • Clarity: seeing through the conditioned beliefs and fears that "run" us. • Direct experience: encountering the physical reality of the present moment—even when that moment is exactly where we don't want to be. Like Pema Chödrön, the best-selling author of When Things Fall Apart, Ezra Bayda writes with clear, heartfelt simplicity, using his own life stories to illustrate the teachings in an immediate and accessible way that will appeal to a broad spectrum of readers.
Category: Religion

Ending The Pursuit Of Happiness

Author : Barry Magid
ISBN : 9781458783615
Genre :
File Size : 53.7 MB
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We all have a right to the pursuit of happiness - but could we actually be happier if we gave that whole thing up? This surprising new book from Zen teacher, psychoanalyst, and critical favorite Barry Magid inspires us-in gentle and winking prose-to move on and make peace with the perfection of the way things actually are, including ourselves. Magid invites us to consider that our ''pursuit of happiness'' may actually be a source of our suffering. He takes an unusual look at our ''secret practices'' - what we're really doing when we say we're meditating-like trying to feel calmer, or more compassionate, or even ''enlightened'' (whatever we imagine that means!). He also uncovers our ''curative fantasies'' about spiritual practice-those ideas that we can somehow fix all the messy human things about ourselves that we imagine are bad or wrong or unacceptable. In doing so, he helps us look squarely at-and avoid-such pitfalls. Along the way, Magid lays out a rich roadmap of the new ''psychological-minded Zen'' - a Zen that includes our entire life, our entire personality - as pioneered by his teacher, bestselling author Charlotte Joko Beck.
Category:

Now Zen

Author : Charlotte Joko Beck
ISBN : 0062511734
Genre : Religion
File Size : 51.50 MB
Format : PDF
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Here is cut-to-the-chase Zen by the beloved, no-nonsense teacher whose Everyday Zen and Nothing Special have become underground classics, with more than 120,000 copies sold. With wit and shining insight, Now Zen is a concise rendering of the foundational ideas of Joko Beck's teaching, wh ich shows how to live with mindfulness, awareness, honest, and integrity.
Category: Religion

Zen Heart

Author : Ezra Bayda
ISBN : 0834825813
Genre : Religion
File Size : 29.90 MB
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There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.
Category: Religion

Nothing Special

Author : Charlotte J. Beck
ISBN : 9780061971198
Genre : Religion
File Size : 88.77 MB
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WHEN NOTHING IS SPECIAL, EVERYTHING CAN BE The best-selling author of 'Everyday Zen' shows how to awaken to daily life and discover the ideal in the everyday, finding riches in our feelings, relationships, and work. 'Nothing Special' offers the r
Category: Religion

Zen

Author : Jen Solis
ISBN : 1532735928
Genre :
File Size : 64.22 MB
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Learn How to Practice Zen in Your Everyday Life This book contains everything you need to know about Zen Buddhism to start using its wisdom in your daily life. Zen Buddhism is known for going beyond words, with the very specific purpose of catapulting the student toward the indescribable.Spiritual masters of the past have been able to leave their physical bodies and to walk the strands of space, sans corpus, in order to see their environment through non-physical eyes. Some have been able to levitate their bodies. Others have performed miracles of every possible sort. Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!
Category:

Zen Training

Author : Katsuki Sekida
ISBN : 9780834825833
Genre : Religion
File Size : 58.43 MB
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Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.
Category: Religion