DIE MACHT DER GEWOHNHEIT WARUM WIR TUN WAS WIR TUN

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Die Macht Der Gewohnheit Warum Wir Tun Was Wir Tun

Author : Charles Duhigg
ISBN : 9783827070746
Genre : History
File Size : 64.97 MB
Format : PDF
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Seit kurzem versuchen Hirnforscher, Verhaltenspsychologen und Soziologen gemeinsam neue Antworten auf eine uralte Frage zu finden: Warum tun wir eigentlich, was wir tun? Was genau prägt unsere Gewohnheiten? Anhand zahlreicher Beispiele aus der Forschung wie dem Alltag erzählt Charles Duhigg von der Macht der Routine und kommt dem Mechanismus, aber auch den dunklen Seiten der Gewohnheit auf die Spur. Er erklärt, warum einige Menschen es schaffen, über Nacht mit dem Rauchen aufzuhören (und andere nicht), weshalb das Geheimnis sportlicher Höchstleistung in antrainierten Automatismen liegt und wie sich die Anonymen Alkoholiker die Macht der Gewohnheit zunutze machen. Nicht zuletzt schildert er, wie Konzerne Millionen ausgeben, um unsere Angewohnheiten für ihre Zwecke zu manipulieren. Am Ende wird eines klar: Die Macht von Gewohnheiten prägt unser Leben weit mehr, als wir es ahnen.
Category: History

So Good They Can T Ignore You

Author : Cal Newport
ISBN : 9781455509102
Genre : Business & Economics
File Size : 36.69 MB
Format : PDF
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In an unorthodox approach, Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out on a quest to discover the reality of how people end up loving what they do. Not only are pre-existing passions rare and have little to do with how most people end up loving their work, but a focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers. Matching your job to a pre-existing passion does not matter, he reveals. Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it. With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love, and will change the way you think about careers, happiness, and the crafting of a remarkable life.
Category: Business & Economics

Deep Work

Author : Cal Newport
ISBN : 9781455586660
Genre : Business & Economics
File Size : 34.5 MB
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AMAZON BEST BOOK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world.
Category: Business & Economics

The Power Of Habit By Charles Duhigg Conversation Starters

Author : dailyBooks
ISBN :
Genre : Study Aids
File Size : 32.51 MB
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The Power of Habit: by Charles Duhigg | Conversation Starters A Brief Look Inside: Pulitzer Prize winning author, Charles Duhigg, explores habits in his first book release, The Power of Habit. In this book, the reader will discover how and why habits form, and they will be handed the key to change those habits. Duhigg uses scientific information and research to support his theories. He also discusses how corporations like McDonald's use habits to gain more customers. The famous Olympic gold medal winning swimmer Michael Phelps is also discussed to explain how habits can bring about success. Duhigg discusses the Montgomery Bus Boycott to show how keystone habits can set off a chain reaction of events. Finally, he gives readers the blueprint they need to change their own bad habits. The Power of Habit was nominated for The Financial Times and McKinsey Book of the Year in 2012. EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to... Create Hours of Conversation: • Foster a deeper understanding of the book • Promote an atmosphere of discussion for groups • Assist in the study of the book, either individually or corporately • Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource to supplement the original book, enhancing your experience of The Power of Habit. If you have not yet purchased a copy of the original book, please do before purchasing this unofficial Conversation Starters.
Category: Study Aids

The Six Pillars Of Self Esteem

Author : Nathaniel Branden
ISBN : 9780553374391
Genre : Self-Help
File Size : 20.55 MB
Format : PDF, Kindle
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Demonstrates the role of self-esteem in psychological health and presents six action-based practices that provide a foundation for daily life
Category: Self-Help

Extreme Productivity

Author : Robert C. Pozen
ISBN : 9780062188540
Genre : Business & Economics
File Size : 87.36 MB
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“Required reading for professionals—and aspiring professionals—of all levels.” —Shirley Ann Jackson, President of Rensselaer Polytechnic Institute and Former Chairman of U.S. Nuclear Regulatory Commission “Read this book if you want to learn how to run efficient and effective meetings—or how to avoid them altogether.” —J. Michael Cook, Director of Comcast and IFF, Chairman and CEO Emeritus of Deloitte Robert C. Pozen, one of the business world’s most successful—and productive—executives, reveals the surprising secrets to workplace productivity and high performance. Extreme Productivity is an essential handbook for every business professional, empowering them with proven methods for prioritizing efficiently and maximizing time at work, while leading a full and productive personal life as well.
Category: Business & Economics

The Master Key System

Author : Charles F. Haanel
ISBN : 9781775411734
Genre : Self-Help
File Size : 34.78 MB
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The Master Key System is a personal development book by Charles F. Haanel. Originally a 24 week correspondence course released in 1912, it was published in this book form in 1917. Along with "The Science of Getting Rich", by Wallace D. Wattles, the Master Key System was a primary inspiration for Rhonda Byrne's book and film "The Secret". Charles F. Haanel was an American author, millionaire, entrepreneur, and businessman who belonged to the American Scientific League and several Masonic societies.
Category: Self-Help

Brain Changer

Author : David DiSalvo
ISBN : 9781939529015
Genre : Psychology
File Size : 48.36 MB
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Science-based actions that can transform the way we think—and feel. Drawing on the latest research in cognitive psychology, neuroscience, behavioral economics, and communications, the author of What Makes Your Brain Happy and Why You Should Do the Opposite replaces self-help with “science-help,” providing practical steps to change your thinking and your life. The human mind operates via a series of “feedback loops” generated in the brain. By identifying how these systems work, this book reveals that we can actually redirect our thinking through metacognition—a tool for thinking about thinking—to influence the brain’s response. Using relatable examples and tackling major aspects of our lives including relationships, careers, physical health, and personal development, David DiSalvo demonstrates how the brain’s enormous capacity to adapt is the most crucial factor influencing how we feel and act—a powerful tool we can control to change our lives.
Category: Psychology

The Dead Will Tell

Author : Linda Castillo
ISBN : 9781250029560
Genre : Fiction
File Size : 64.45 MB
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A Boston Globe Best Book of 2014 Everyone in Painters Mill knows the abandoned Hochstetler farm is haunted. But only a handful of the residents remember the terrible secrets lost in the muted/hushed whispers of time—and now death is stalking them, seemingly from the grave. On a late-night shift, Chief of Police Kate Burkholder is called to the scene of an apparent suicide—an old man found hanging from the rafters in his dilapidated barn. But evidence quickly points to murder and Kate finds herself chasing a singularly difficult and elusive trail of evidence that somehow points back to the tragedy of that long ago incident. Meanwhile, Kate has moved in with state agent John Tomasetti and for the first time in so long, they're both happy; a bliss quickly shattered when one of the men responsible for the murders of Tomasetti's family four years ago is found not guilty, and walks away a free man. Will Tomasetti be pulled back to his own haunted past? When a second man is found dead—also seemingly by his own hand—Kate discovers a link in the case that sends the investigation in a direction no one could imagine and revealing the horrifying truth of what really happened that terrible night thirty-five years ago, when an Amish father and his four children perished—and his young wife disappeared without a trace. And, as Kate knows—the past never truly dies . . . in The Dead Will Tell by Linda Castillo
Category: Fiction

The Power Of Habit

Author : Charles Duhigg
ISBN :
Genre :
File Size : 48.45 MB
Format : PDF, Docs
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A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns inside her brain, neurologists discover, have fundamentally changed. Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new product called Febreze, on track to be one of the biggest flops in company history. Suddenly, one of them detects a nearly imperceptible pattern--and with a slight shift in advertising, Febreze goes on to earn a billion dollars a year. An untested CEO takes over one of the largest companies in America. His first order of business is attacking a single pattern among his employees--how they approach worker safety--and soon the firm, Alcoa, becomes the top performer in the Dow Jones. What do all these people have in common? They achieved success by focusing on the...
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