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Qigong Empowerment

Author : Shou-Yu Liang
ISBN : 1889659029
Genre : Health & Fitness
File Size : 68.69 MB
Format : PDF, ePub
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Qigong Empowerment is the most unique and complete volume ever written in the English language on qigong (Chi Kung). This volume can be used for attaining better health, for healing, for gaining extraordinary power, and for spiritual development. This volume consists of five books which covers: - Traditional Chinese Medical theories and qi cultivation methods. - Taoist methods to foster Essence, Qi, and Spirit. - Buddhist Esoteric Abilities of the Body, Speech, and Mind. - Emitting, Absorbing, and Healing Qigong. - Wushu (martial arts) Iron Shirt training. Qigong (Chi Kung) has been an integral part of Chinese culture since ancient China. High level qigong masters have always been respected and held in high esteem in Chinese society. Qi is a Chinese term used to refer to all types of energy. It is the intrinsic substance or the vital force behind all things in the universe. It is the medium between and within all material substances. We are all immersed in it. The term gong refers to the power to produce an effect, an attainment of, or an accomplishment that is achieved with steady practice. Loosely, qigong can be translated as the attainment of qi. Healers and the medical society use qigong for healing and preventing illness. Martial artists use qigong for developing incredible strength and abilities. Others use qigong to attain a greater consciousness.
Category: Health & Fitness

Qi Gong For Beginners

Author : Stanley D. Wilson
ISBN : 1402745044
Genre : Health & Fitness
File Size : 50.49 MB
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Describes the history, principles, guidelines, instructions, and health benefits of Qi gong, a Chinese meditative exercise.
Category: Health & Fitness

Opening The Energy Gates Of Your Body

Author : Bruce Kumar Frantzis
ISBN : 1583941460
Genre : Health & Fitness
File Size : 63.14 MB
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"Bruce Frantzis demystifies the fundamental principles of chi gung and provides a comprehensive exercise program with detailed illustrations to increase life energy, improve health, boost sports performance, and combat stress and aging."--Provided by Publisher.
Category: Health & Fitness

Chinese Medical Qigong

Author : Tianjun Liu
ISBN : 9780857011497
Genre : Body, Mind & Spirit
File Size : 87.68 MB
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Based on the latest edition of the approved textbook on Medical Qigong used in Chinese universities, this authoritative paperback edition has been completely revised and edited to meet the needs of western practitioners. The editors emphasize the practice of Qigong, and this section of the book has been revised and expanded; a wide range of Qigong forms are presented, taking full account of the history, correct practice, and development of Qigong. The section on the clinical applications of Qigong in the treatment of a wide range of conditions, with the recommended Qigong forms for treatment, and relevant references to the ancient texts has been substantially revised, and focuses on conditions more common in the West. The book also presents the newest research on Medical Qigong, including groundbreaking new discoveries about the physiological and psychological mechanisms. Omitted from this paperback edition are the extensive excerpts from the ancient texts, and the detailed history, more appropriate for academic study. This is an unparalleled resource for practitioners of Qigong and Chinese medicine, as well as medical students and other healthcare professionals seeking a better understanding of the theory, practice and beneficial health applications of Medical Qigong.
Category: Body, Mind & Spirit

Dragon And Tiger Medical Qigong

Author : Bruce Frantzis
ISBN : 9781556439216
Genre : Health & Fitness
File Size : 79.13 MB
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Details and ancient Chinese practice that uses simple movements to accomplish the same chi balancing as acupuncture, with the aim of strengthening immunity, recovering from stress and illness and improving mental relaxation, in a book with 150 step-by-step illustrations of the movements. By the author of Tao of Letting Go. Original.
Category: Health & Fitness

Chi Kung

Author : Yves Réquéna
ISBN : 0892816392
Genre : Health & Fitness
File Size : 63.73 MB
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Comprehensive overview of Chi Kung's theoretical background and more than fifty exercises for anyone, regardless of age of physical condition.
Category: Health & Fitness

Simple Chi Kung

Author : Mantak Chia
ISBN : 9781594778124
Genre : Health & Fitness
File Size : 71.8 MB
Format : PDF, Kindle
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Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine • Perfect for beginners and ideal as a warm-up to more advanced practices • Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation, and works to develop flexibility, strength, resiliency, and suppleness Within every person there is a place full of energy, health, and happiness. Practicing Chi Kung allows us to visit this place of inner vitality and harmony, clearing physical and mental stress, detoxifying the body and mind, and helping us return to our natural state of abundant health, calmness, and mental clarity. An ideal complement to the treatment of chronic pain, asthma, diabetes, high blood pressure, headaches, and even heart disease and cancer, Chi Kung is a way to take control of your physical, mental, and spiritual health and live a long and healthy life. In Simple Chi Kung, Taoist master Mantak Chia distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices. Designed to relax our muscles, loosen the joints, improve circulation, and develop flexibility, strength, resiliency, and suppleness, the gentle, flowing movements of Chi Kung mirror the movements of nature and help practitioners connect to their own inner flow of chi, clearing blockages and stagnation in our life-force energy and tapping in to our natural powers of healing and disease prevention. Walking readers step-by-step through each exercise, from movement work with the knees, hips, and spine to internal energy work through controlled breathing, Master Chia explains how daily practice of Chi Kung cultivates life-force energy, a stronger immune system, emotional balance, and spiritual awareness, transforming the patterns and assumptions that limit our body and mind as well as enhancing our connection to nature and the universe.
Category: Health & Fitness

Qigong For Health Vitality

Author : Michael Tse
ISBN : 0312141289
Genre : Health & Fitness
File Size : 35.11 MB
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Details the philosphy and practice of Qigong, a form of traditional Chinese medicine which combines breathing, posture, and movement, and demonstrates its treatment for such ailments as hypertension, insomnia, arthritis, and headaches
Category: Health & Fitness

The Way Of Qigong

Author : Ken Cohen
ISBN : 9780345421098
Genre : Health & Fitness
File Size : 61.92 MB
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Discusses the mind-body healing method that has been practiced in China for thousands of years
Category: Health & Fitness