CHI AND CREATIVITY VITAL ENERGY AND YOUR INNER ARTIST

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Chi And Creativity

Author : Elise Dirlam Ching
ISBN : 9781583948750
Genre : Body, Mind & Spirit
File Size : 70.7 MB
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Most people tend to idealize artists, writers, and others of the “creative class” as uniquely gifted. But the capacity to create is part of being human–whether that means writing, making art, cooking, gardening, sewing, dancing, acting, singing, or virtually any activity. In Chi and Creativity, Kaleo Ching and Elise Dirlam Ching show readers how to use a wide range of strategies to harness the energy of chi to uncover, and cultivate, that often elusive inner artist.Based on their popular workshops, the authors offer an integrative process to generate the joy, wonder, and sense of well-being necessary for artistic self-expression. Specific exercises draw on everything from acupressure and breathing techniques to Chi Kung movement and meditation. Through Chi Awareness, the body, mind, emotions, and spirit come into greater harmony. Through guided imagery, they dialogue. Through journaling, they speak. Through art, they join in creative expression of the inner discoveries along the path to greater balance and integration. Chi and Creativity is the authors’ way of sharing this magical transformative process and can be used by anyone who wants to add fuel to their creative fires.
Category: Body, Mind & Spirit

The Creative Art Of Living Dying And Renewal

Author : Elise Dirlam Ching
ISBN : 9781583947777
Genre : Self-Help
File Size : 50.51 MB
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Tapping the tremendous healing power of Qigong and the expressive arts, this beautiful book invites the reader to contemplate the continuum of living, dying, and renewal within this life and beyond. The stories, Qigong meditations, and journaling/art processes, including collage and maskmaking, are invitations for you to engage them for your own healing, transformation, and wisdom. Authors, artists, healers, and teachers of Qigong and art, Elise and Kaleo Ching draw on their 23 years of experience working with others on their paths of personal transformation to present an approach to living and dying that is saturated with wisdom, compassion, and understanding. Through their work, the authors have witnessed many personal journeys of dying, transformation, rebirth--facing terminal illness or loss of a loved one, letting go of old lifestyles and embracing new, connecting with past lives and future dreams. The stories and processes in this book will inspire a wide range of people interested in using Qigong practices and meditations, journaling, and art for self-cultivation, mindfulness, spiritual awareness, and healing: artists, clergy, spiritual seekers, psychotherapists, hypnotherapists, social workers, chaplains, hospice workers, teachers, students and practitioners of transformative, shamanic, and healing arts. From the Trade Paperback edition.
Category: Self-Help

A Basket Of Words Twenty Years Of Writing Together

Author : Ruth Cox
ISBN : 9780990589402
Genre : Essays
File Size : 22.93 MB
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All writers have experienced feelings of isolation and intimidation when they are faced with a blank page. For over twenty years, three women discovered that engaging together in the writing process -rather than working in solitude- rewarded them with a gratifying friendship and a growing anthology of work. This delightful collection is proof that writing need not be a lonely endeavor.
Category: Essays

Chi Kung

Author : James MacRitchie
ISBN : 0007145683
Genre : Health & Fitness
File Size : 60.73 MB
Format : PDF
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Authoritative, illustrated, and illuminated, this book will long be considered the primary text for all interested in this revolutionary technique for health and wellness.
Category: Health & Fitness

Resurrecting Langston Blue

Author : Robert Greer
ISBN : 9781583949542
Genre : Fiction
File Size : 35.28 MB
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Carmen Nguyen never knew her father, Langston Blue, an army sergeant presumably killed in Vietnam. Enlisting the help of Denver's CJ Floyd, a streetwise African American bail bondsman and Vietnam vet, and Flora Jean Benson, CJ's new partner, Carmen charts a course to find her father—a complex, dangerous course that untangles a decades-old mystery involving the disappearance of Amerasian war babies, illegal U.S. paramilitary operations, yellow journalism, and governmental double crosses. In the process of resurrecting and reconstructing her father's past, Carmen, CJ, and Flora Jean find themselves facing a treacherous, life-threatening assignment as they follow a trail of double deals, blueprints for genetic cleansing, Vietnamese racism, political corruption, and power grabs that leads all the way to the halls of the U.S. Senate.
Category: Fiction

Sharing The Maskmaking Journey

Author : Elise Dirlam Ching
ISBN : 0615437982
Genre : Art
File Size : 48.10 MB
Format : PDF, Docs
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This manual is a complement to Elise and Kaleo Ching's book "Faces of Your Soul: Rituals in Art, Maskmaking, and Guided Imagery with Ancestors, Spirit Guides, and Totem Animals" (North Atlantic Books, 2006) and guides the reader in the process of teaching maskmaking. It includes many color photos and covers topics such as creating sacred space to promote creativity, leading guided imagery, incorporating moving meditation, designing a flyer and syllabus, purchasing and organizing supplies, setting up a workshop, demonstrating making the mask mold, advertising, and documenting.
Category: Art

Creative Scripts For Hypnotherapy

Author : Marlene Elva Hunter
ISBN : 087630742X
Genre : Psychology
File Size : 81.3 MB
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First published in 1994. Routledge is an imprint of Taylor & Francis, an informa company.
Category: Psychology

Library Journal

Author :
ISBN : UOM:39015081490461
Genre : Libraries
File Size : 26.35 MB
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Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
Category: Libraries

The Publishers Weekly

Author :
ISBN : UCSD:31822036963536
Genre : American literature
File Size : 85.57 MB
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Category: American literature

The Tao Of Meditation

Author : Tsung Hwa Jou
ISBN : 0804814651
Genre : Religion
File Size : 37.72 MB
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The Tao of Meditation will show you how to open your mind and spirit. Part One explains the philosophy of all forms of meditation. Part Two describes in detail the series of twelve breathing exercises, or Chi Kung, that can be used to lead and circulate the Chi energy part of the body. Part Three deals with the Lien Ching Hwa Chi or the transfer of sexual energy to psychic energy.
Category: Religion