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Author : Travis Angry
ISBN : 9781614486503
Genre : Self-Help
File Size : 74.12 MB
Format : PDF
Download : 399
Read : 1282

In a “brutally honest” memoir, a motivational speaker, military veteran, and cancer survivor reveals how hope can bring about positive change (Ernie Johnson, Jr., sportscaster TNT/TBS). Change: If I Can, You Can is the story of a man destined for as much turmoil as life can provide. Travis Angry created his identity through childhood rebellion, dropping out of school, being in the military, fighting cancer, marrying, divorcing, raising children as a single father, obtaining a college degree, writing a memoir, and working as a professional speaker. Angry’s gift is showing others how to resolve fear. His mission is to help teenagers, parents, teachers, coaches, and youth group directors to understand their lives and use hope as a tool for positive change. “Travis’ story will make you want to scream and shout. His perseverance and strength is truly inspiring! He is making a positive impact within his family and community. He is truly making a difference one page at a time.” —Jordin Sparks, singer/actress
Category: Self-Help

Absolutely Should Less

Author : Damon L. Jacobs
ISBN : 9781614484028
Genre : Self-Help
File Size : 81.91 MB
Format : PDF, ePub
Download : 412
Read : 322

Let go of your doubts, fears and worries with this motivational guide for anyone who wants to find true contentment and happiness. Imagine a day in which you wake up, get out of bed, and go about your daily business without a single “should” getting in the way of how you feel about yourself, your appearance, other people, or the world around you. Absolutely Should-Less invites you into such a world, offering seven proven steps toward a happier and more peaceful life. If you have ever experienced any stress or sadness from looking in the mirror and telling yourself you should lose weight, make more money, think smarter, look better, or be any different from who you are today, then you are suffering the consequences of devastating “shoulds”—and this is just the book for you. It won’t magically change your life, but it will change your mind—allowing you to appreciate where you are now, know what you truly want, and go after your goals from a place of security, confidence, and clarity.
Category: Self-Help

Behind The Clutter

Author : June Saruwatari
ISBN : 9781614486176
Genre : Self-Help
File Size : 68.85 MB
Format : PDF, Mobi
Download : 110
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You are already a masterpiece Have you ever wanted to know the secret to creating a life you love? How do you discern what’s really standing in your way of becoming all you were born to be? In Behind the Clutter, June Saruwatari opens her home and her heart to reveal the transformative decluttering approach that has kept her in demand as a lifestyle, business & relationship coach, and professional organizer to investment bankers, attorneys, judges, artists, politicians, writers, rabbis, university professors, doctors, mothers, children, Hollywood producers, and celebrities. The key to your best life is to master the spaces of your body, mind, soul, and heart, and let go of the clutter within and without. In this part spiritual memoir, part self-help book, June vulnerably and relentlessly examines her own internal and external “stuff” through her unique fourfold lens of TruthLoveMeaningPurpose: • TRUTH: What is the truth of my current situation? • LOVE: Do I absolutely love this? • MEANING: What is the meaning of this for me? • PURPOSE: What purpose does this serve in my life? With fearlessness, vulnerability, and childlike enthusiasm, June digs deep to uncover the thoughts, feelings, memories, and beliefs that lay behind the clutter – and shares effective strategies to identify both internal and external clutter, let it go, and create space for miracles. As you go behind the clutter with June as your guide, you’ll discover that you are your own best expert at designing your life, learn to apply your own TruthLoveMeaningPurpose to all the “stuff” of life, and uncover the masterpiece of yourself that’s been there all along.
Category: Self-Help

Your God Given Dignity

Author : Jacqui Biernat
ISBN : 9781630472795
Genre : Religion
File Size : 24.78 MB
Format : PDF
Download : 245
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Your God Given Dignity is a heartfelt yet fun companion to help make positive changes in self-acknowledgment. Often Christian women work very hard, taking on leadership and supportive roles in the church, community, at their jobs and with their families, only to neglect themselves to their own physical, mental, and spiritual detriment. When complete in Christ, living in relationship with the heavenly Father, we can handle what is necessary, know when to say enough, and know when to ask for help. The practices within these pages help bring us back to alignment. Your God Given Dignity presents simple concepts with verses and quotes, insights and action steps that incorporate learning strategies using all five senses (given to us by God for a purpose) to imbed positive thoughts—and especially God’s words—into our brains. The goal is to bring our minds back from “unworthy” thoughts to what God thinks through repetition and other practices. The renewed mind becomes easier as the thoughts of God, positive images, and supportive actions are consistently practiced and reinforced. Some of these practices involve goal setting and observing daily life to find personal strengths and passions so they can be strengthened even more. Christ’s disciples were just that—“disciplined ones”—but it doesn’t happen overnight. That is what we endeavor to pursue, step-by-step discipline, with these positive practices to incorporate God’s thoughts into our minds. Gentle reminders of what we do have put us back on the road to full capacity with less internal resistance. The trick is to acknowledge those things in ourselves and remember that God has made us worthy. “Failures” need to be forgiven and forgotten, and successes acknowledged for the gift they are. When we can truly believe God at His Word without reservation, through the renewed mind, we can shine as brilliant lights in this world.
Category: Religion

Fit Moms For Life

Author : Dustin Maher
ISBN : 9781614480815
Genre : Health & Fitness
File Size : 30.3 MB
Format : PDF, Docs
Download : 193
Read : 812

Get to know thirty-one amazing women who have taken the Fit Mom for Life Challenge, dropped up to a hundred pounds—and kept it off! Are you ready to look twenty years younger? Have a flat stomach again? Take your husband’s breath away each time he sees you? Bring sexy back into being a mom? Melt the muffin top? Fit into your skinny jeans and still have room left over? Be a mom that your kids are proud of? In this book you will discover: One exercise that can make your stomach 2–4 inches smaller within two weeks The workout that can burn off far more fat than doing boring cardio How to burn fat 24 hours a day How to eat like a linebacker and have a metabolism of a hummingbird How to change your thoughts to produce lasting results Dustin Maher, a self-proclaimed “Mama’s Boy” who has given his life to serving moms and helping them look and feel their best, asks “Who is taking care of you?”—and shows why moms must start putting themselves first in order to be there for the ones they love.
Category: Health & Fitness

Under The Social Influence

Author : Chuck Wilson
ISBN : 9781614484660
Genre : Self-Help
File Size : 73.5 MB
Format : PDF, Mobi
Download : 947
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A practical guide to embracing social media and the Internet revolution without living online—“Provides valuable insight” (Jay Myers). In just the past two decades, the Internet revolution has radically changed our world. Every aspect of life has been affected—from how we buy groceries to how we meet people, and from mass media phenomena to the way our own minds operate. Many of us are left wondering how we can use such a powerful tool without becoming just another part of it—or falling victim to its more sinister side. Under the Social Influence looks at specific positive and negative aspects of the Internet that can impact a person’s life and career. It uses common examples of our changing lifestyles, as well as unique and sometimes humorous stories of Internet use gone wrong—and methods for altering behavior for the better. This is a no nonsense, tough love playbook for anyone struggling to get ahead, stuck in a negative social network situation, or simply trying to balance living in the real world while still existing online.Each part of Under the Social Influence captures specific (positive and negative) influences that can impact a successful life and career. It uses examples of what generally happens, unique and sometimes humorous stories of what went wrong and then methods for altering the reader’s behavior as they grow and mature. The book appeals to Gen Y workers seeking their first “real” job, employers looking to figure out why their millennial workers act as they do, and helps everyone put life in perspective and focus on what’s really important. This is a cut-to-the-chase, no nonsense, real world, tough love playbook for those struggling to get ahead and those under the influence of negative social situations.
Category: Self-Help

Beyond My Yesterdays

Author : Jeannie Keneley
ISBN : 9781630472221
Genre : Biography & Autobiography
File Size : 59.98 MB
Format : PDF, Kindle
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Read : 701

A faith-based journey of the heart as a woman seeks healing from a troubled past by looking to one of the Bible’s most misunderstood characters. While many have written about healing in the aftermath of divorce, few have opened their hearts as fully as Jeannie Keneley does in Beyond My Yesterdays. With generosity and candor, Jeannie gives us insight into her private world of devastation and hope in the process of healing from abuse, betrayal, and abandonment. A successful entrepreneur who built and sold four interior design businesses over the course of her career, Jeannie is now a full-time Christian author and speaker with a passionate heart for those who hurt, and an encouraging message for those who finds themselves lonely and lost in life. For at the same time Jeannie was reaching the heights of professional success, she kept making wrong turns in her search for personal happiness. After three destructive marriages and divorces, Jeannie finally came to the end of her “dark night of the soul” and found her answers in the arms of her Creator. In Beyond My Yesterdays, Jeannie explores the biblical story of the Woman at the Well. She shares a story of two women separated by two thousand years, yet intrinsically bonded by one shared experience. As we look at these women, our eyes are opened to new insights and truths of the magnificent power of healing through God’s amazing grace.
Category: Biography & Autobiography

The Sermon Sucking Black Hole

Author : David R. Mains
ISBN : 9781630474201
Genre : Religion
File Size : 78.43 MB
Format : PDF, Kindle
Download : 782
Read : 853

Very little communication takes place between most pastors/priests and their congregants regarding the weekly sermon/homily. This lack of constructive dialogue has resulted in Sunday messages that are not only out-of-touch with where parishioners are living, but for the most part what’s said isn’t remembered much beyond the church parking lot. Dr. Mains contends that people in the pew can best judge when a sermon is helpful to them and when it isn’t. So why not include them in the process of both preparing and evaluating sermons? Not preaching the sermons. . . . .but again, preparing and evaluating them. He makes these changes sound so simple and practical that you can’t help but wonder, “Why weren’t these ideas implemented years ago?” Most people in the pew don’t realize how integral they are to finding a solution to this problem. But the pulpit/pew combination can be an incredibly powerful team, so let’s begin to work together to help solve this mystery of what’s happening to sermons. This is not a negative book or one that only points out problems. Instead, it’s a positive, practical and encouraging read that should fill you with hope for not only your local congregation, but churches everywhere.
Category: Religion