CHAMPIONSHIP FIGHTING EXPLOSIVE PUNCHING AND AGGRESSIVE DEFENSE

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Championship Fighting

Author : Jack Demspey
ISBN : 9781501111488
Genre : Sports & Recreation
File Size : 51.6 MB
Format : PDF, ePub
Download : 375
Read : 256

"Jack Dempsey, one of the greatest and most popular boxers of all time, reveals the techniques behind his unparalleled success in the ring. Straightforward and with detailed illustrations, Championship Boxing instructs the reader in the theory, training, and application of powerful punching, aggressive defense, proper stance, feinting, and footwork. The methods Dempsey reveals will prove useful to both amateurs and professionals"--Page 4 of cover.
Category: Sports & Recreation

Championship Fighting

Author : Jack Dempsey
ISBN : 0913111007
Genre : Boxing
File Size : 59.32 MB
Format : PDF, ePub, Mobi
Download : 650
Read : 276

Category: Boxing

How To Fight Tough

Author : Jack Dempsey
ISBN : 1258874342
Genre :
File Size : 46.55 MB
Format : PDF, Mobi
Download : 907
Read : 1239

This is a new release of the original 1942 edition.
Category:

Boxing

Author : Danna Scott
ISBN : 0399526013
Genre : Sports & Recreation
File Size : 21.59 MB
Format : PDF, ePub, Mobi
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Read : 721

An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing. It will be useful either to the novice fighter or to those looking for a new form of exercise. It explains the equipment, punches and combinations, defensive skills and movement, ring strategy, boxing styles, training techniques, and tricks of the trade.
Category: Sports & Recreation

Boxer S Bible Of Counterpunching

Author : Mark Hatmaker
ISBN : 9781935937494
Genre : Sports & Recreation
File Size : 34.56 MB
Format : PDF
Download : 548
Read : 1204

All the tools necessary to build a powerful defensive base for boxing—every defense for every punch from every angle—are included in this manual. Punching prowess has become equated with boxing, but what is done in response to that incoming flurry makes a truly good boxer: how to make an opponent miss, how to easily defend, and, most importantly, how to counterattack. Building on that defensive base, this book explores natural punching triggers, or logical counterpunching sequences, that move past the beginner’s realm of being a mere puncher into the upper echelons of crafty counter boxing. With encyclopedic boxing defensive drills bolstered by numerous illustrative photographs, this is a one-stop resource for learning the art of counterpunching.
Category: Sports & Recreation

Boxer S Book Of Conditioning Drilling

Author : Mark Hatmaker
ISBN : 9781935937449
Genre : Sports & Recreation
File Size : 66.30 MB
Format : PDF, ePub, Docs
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Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need—be it professional or simply a desire to train like some of the best athletes in the world.
Category: Sports & Recreation

Championship Streetfighting

Author : Ned Beaumont
ISBN : 0873649346
Genre : Sports & Recreation
File Size : 72.52 MB
Format : PDF, Kindle
Download : 484
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Your fists are your primary weapon system in a streetfight, but most martial arts "masters" like to gloss over that fact. Now fisticuffs expert Ned Beaumont shows you how to duke it out in back alleys and smoky bars and walk away grinning (with all your teeth). All the dirty tricks of boxing are included, too. Not for the faint of heart, this one is destined to become a classic.
Category: Sports & Recreation

How To Box

Author : Joe Louis
ISBN : 1258474581
Genre :
File Size : 75.91 MB
Format : PDF, ePub, Mobi
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Category:

Successful Boxing

Author : Jamie Dumas
ISBN : 9781847975430
Genre : Sports & Recreation
File Size : 40.27 MB
Format : PDF, Mobi
Download : 937
Read : 816

Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by legendary World Champion Juan Manuel Marquez, using the information presented in this book will be just like receiving private sessions with a coach or top performer. These tips and training methods allow you to master the individual nuances of boxing to give you the winning edge. Whether you are new to the sport or a serious competitor, this book will help you reach the next level of skill development.This is the ultimate training manual for aspiring boxers. Superbly illustrated with 360 colour instructional and action photographs. Andy Dumas is a Canadian Boxing Coach who hosts and produces a number of TV fitness and sports shows and Jamie Dumas is a trainer of fitness instructors and develops workshops for fitness clubs.
Category: Sports & Recreation

Boxing

Author : Gary Blower
ISBN : 9781847974662
Genre : Sports & Recreation
File Size : 65.23 MB
Format : PDF
Download : 499
Read : 401

Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.
Category: Sports & Recreation