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One Dish Vegan

Author : Robin Robertson
ISBN : 9781558328136
Genre : Cooking
File Size : 51.32 MB
Format : PDF, ePub, Mobi
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Vegan books have risen to a dominant sales position in the vegetarian category. One-dish meals are perennially popular on American tables, and books devoted to one-dish cooking perform well. Robin Robertson’s One-Dish Vegan is the first book at the intersection of these two powerful cookbook categories. Robin Robertson has built a publishing record of very successful titles in the vegetarian category. She is known for her creativity in the kitchen, for the breadth of enticing ingredients and flavors with which she works, and for her expertise in vegetarian nutrition—with a special focus lately on how vegans still can get enough protein in their diets. Typically, it takes two or three courses or dishes to make a well-rounded vegan meal. To meet this criterion in one dish takes the kind of ingenuity and expert knowledge that Robertson possesses. One-Dish Vegan contains more than 150 recipes. They range from the most popular categories of one-dish dining like stews, chilis, and casseroles (and other baked dishes) to a host of stovetop sautés and stir-fries as well as substantial salads and dishes that feature pasta as well as other noodles, such as Asian noodles. The recipes are at once homey and adventuresome, comforting and surprising. Above all, they demonstrate that it really is possible to get a complete vegan meal into one dish, full of good-for-you nutrients and bright, satisfying flavors.
Category: Cooking

Cauliflower Cookbook

Author : Linda Stevens
ISBN : 1533545707
Genre :
File Size : 46.55 MB
Format : PDF, Docs
Download : 362
Read : 1125

Learn how to swap your favorite recipes with nutrient dense cauliflower for delicious, low carb healthy soups, snacks, sides, and main dishes! Following a low carb diet does not mean you have to give up your favorite foods. One easy substitute for potatoes, rice and pasta is cauliflower. The super vegetable is packed with vitamins, minerals and antioxidants. The author has taken many popular recipes and converted them into low carb options. All of the recipes contained in this book use only whole, natural ingredients. The recipes are so close to the real thing even the kids and hubby won't know they are eating cauliflower, unless you tell them. Inside the book you will find snack, soup, side dish and main course recipes. Snack recipes include Buffalo Cauliflower "Wings," Garlic "Bread" Sticks and there is even a recipe for chocolate brownies. Roasted Cauliflower and Crab Bisque are just two of the soup recipes included. Learn how to make cauliflower rice in the Side Dish chapter. Spice up dinner time with the Fiesta Casserole. All of the included recipes are 15g Carbs or less to help you lose weight and eat healthier. SCROLL UP AND CLICK 'BUY' TO ORDER YOUR COPY INSTANTLY


Author : Oz Telem
ISBN : 9781784882112
Genre : Cooking
File Size : 26.99 MB
Format : PDF, ePub, Mobi
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Read : 234

Cauliflower is one of the most versatile ingredients to cook with. Packed with nutrition and flavour and tons of texture, this is one superfood that is capable of improving any meal. In Cauliflower, Oz Telem shows readers how this amazing ingredient can be prepared and cooked with over 70 delicious and easy recipes. From a quick 5-minute Cauliflower Tabbouleh to an elegant Linguine with Cauliflower Ragu, this book showcases recipes fit for every occasion. Highlighting the many different varieties of the brassicas family, and its history, Oz also talk you through the basic techniques such as cutting florets, making cauliflower ‘grains’ and even how to make a tasty stock using off-cuts from the vegetable. Featuring recipes for snacks and starters, soups, salads, Middle-Eastern inspired meals and comforting pastries and pies, Cauliflower is a true celebration of this incredible super vegetable.
Category: Cooking

Homemade Pizza Treats

Author : Gordon Rock
ISBN : 1540508889
Genre :
File Size : 33.88 MB
Format : PDF, Mobi
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It seems impossible to create a good pizza at home because you often miss important instructions. If you want to cook a delicious pizza, you have to focus on the dough, sauce, and topping of pizza. You can make pizza with the help of impressive homemade pizza dough. Select a good recipe and follow the temperature to bake your pizza. You have to carefully mix all ingredients and use your hands to knead dough. In this book, you will find delicious pizza recipes. You will find numerous recipes to make your own dough and delicious sauces. The Best Pizza Dough Recipe Book offers: * Pizza Crusts and Dough Recipes * Breakfast Pizza Recipes * Beef and Chicken Pizza * Italian Folded Calzone Pizza * Vegetable Pizza Recipes * Recipes for Delicious Pizza Sauce Learn to make Homemade Pizza Dough with the help of easy and accurate instructions given in this book.

The 17 Day Diet Cookbook

Author : Dr. Mike Moreno
ISBN : 9781451665826
Genre : Cooking
File Size : 37.29 MB
Format : PDF, ePub, Mobi
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Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off. The #1 bestselling 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. Now, The 17 Day Diet Cookbook is here to help you meet your weight loss goals in a healthy and delicious way. Packed with brand-new recipes, The 17 Day Diet Cookbook offers an easy way to prepare healthy meals at home that will appeal to the whole family. Organized to help you follow the diet’s 17-day cycles, the cookbook contains easy recipes for breakfasts, lunches, dinners, snacks, and desserts. Designed for the busy home cook, these nutritious and tasty dishes take about half an hour of active preparation and do not taste like diet food. You will be able to craft great meals that will satisfy everyone you’re feeding while helping you reach your weight loss goals.
Category: Cooking

Nutritious Delicious

Author : America's Test Kitchen
ISBN : 9781945256110
Genre : Cooking
File Size : 22.49 MB
Format : PDF, Mobi
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Presents a collection of 125 recipes for dishes made up of superfood combinations, with a discussion on the health benefits of using fresh fruits and vegetables and advice on stocking a pantry with nutrient dense foods.
Category: Cooking

The Superfoods Cookbook

Author : Dana Jacobi
ISBN : 0992625440
Genre : Cooking (Natural foods)
File Size : 38.80 MB
Format : PDF, ePub, Docs
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Written by Dana Jacobi, 'Good For You' contains a selection of easy, healthy recipes that can be used every day.
Category: Cooking (Natural foods)

Nourishing Superfood Bowls

Author : Lindsay Cotter
ISBN : 9781624144875
Genre : Cooking
File Size : 83.52 MB
Format : PDF, ePub, Docs
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Power Your Day with Nutritious, Convenient Meals For a wholesome, complete meal in just one bowl, look no further than Nourishing Superfood Bowls. Packed with superfoods and flavorful combinations of grains, proteins and vegetables, these casual and comforting dishes are quick and easy to prepare, and provide gluten-free, balanced nutrition. Perfect for breakfast, lunch, dinner or dessert, you can quickly energize your day from morning to night with fresh, real food ingredients. Whether you’re looking to clean up your diet, refuel after a hard workout or follow any type of diet, there’s a deliciously convenient bowl for you. The innovative and restorative recipes are gluten-free and allergy friendly, with vegan, vegetarian and Paleo options. Featuring 75 mouthwatering recipes like Blueberry Coconut Rice Porridge Bowls, Kickin’ Orange Chicken and Broccoli Rice Bowls, Loaded Sweet Potato Nacho Salad Bowls and Baja Fish Taco Bowls, there are endless ways to combine your favorite ingredients for a clever and tasty feast.
Category: Cooking

The Everything Vegan Paleo Cookbook

Author : Daelyn Fortney
ISBN : 9781440590238
Genre : Cooking
File Size : 25.32 MB
Format : PDF, ePub, Mobi
Download : 214
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The best of both worlds! You might think that paleo and vegan diets are complete opposites. But that's not true! There are plenty of foods besides meat in the paleo diet. After all, our ancestors were hunters and gatherers, and they likely ate plant-based diets for much of the time. Both paleo and vegan diets focus on clean eating, and The Everything Vegan Paleo Cookbook provides readers with 300 deliciously clean recipes that focus on fresh vegetables and fruits, nuts, sprouts, and healthy fats, including: Two-Tomato Salsa Avocado-Watermelon Salad Almond Joy Smoothie Acorn Squash Autumn Bisque Veggie Kebabs with Chimichurri Sauce Tropical Cashew Nut Butter Pistachio-Pumpkin Trail Mix Plum Blueberry Coconut Crumble With these full-flavored, whole-food recipes, you’ll have hundreds of options for following both the paleo and vegan lifestyles.
Category: Cooking

Therapeutic Chef

Author : Cnc Kristin Doyle Rn
ISBN : 0615328490
Genre : Cooking
File Size : 66.16 MB
Format : PDF, ePub, Mobi
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This book will transform your life! Eating the right foods can help prevent the diseases of our time, including cancer, heart disease and diabetes. It is no coincidence that with the increase in processed foods, trans-fats, refined sugars, and factory farmed animal foods we have also seen a dramatic increase in the prevalence of these diseases. Take control of your health one delicious bite at a time with recipes from nutritionist, nurse and natural chef Kristin Doyle and discover how fun eating therapeutic foods can be.
Category: Cooking