BREATHE YOU ARE ALIVE

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Breathe You Are Alive

Author : Thich Nhat Hanh
ISBN : 1935209671
Genre : Body, Mind & Spirit
File Size : 80.98 MB
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Breathe! You Are Alive is Thich Nhat Hanh's translation of and commentary on the ancient Buddhist Sutra on the Full Awareness of Breathing.
Category: Body, Mind & Spirit

Breathe You Are Alive

Author : Thich Nhat Hanh
ISBN : 9781427098757
Genre : Body, Mind & Spirit
File Size : 87.22 MB
Format : PDF
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Category: Body, Mind & Spirit

The Path Of Emancipation

Author : Thich Nhat Hanh
ISBN : 1935209205
Genre : Religion
File Size : 65.68 MB
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"This is a book of wise and wonderful teachings, a breath of fresh air for the heart. It opens the doors to an awakened life." —Jack Kornfield, author of After the Ecstasy, the Laundry "Thich Nhat Hanh is one of the greatest teachers of our time. He reaches from the heights of insight down to the deepest places of the absolutely ordinary." —Robert Thurman, Professor of Indo-Tibetan Buddhist Studies, Columbia University The Path of Emancipation transcribes Thich Nhat Hanh's first twenty-one day retreat in North America in 1998, when more than four hundred practitioners from around the world joined him to experience mindfulness. This book deliberately preserves the tone and style of a retreat, including soundings of the bell, meditation breaks, and the question-and-answer sessions. This not only provides a genuine feeling of a retreat for those who have not had the chance to participate in one, but it also preserves this wonderful practice time for those who have attended. In The Path of Emancipation, Thich Nhat Hanh translates the Buddhist tradition into everyday life and makes it relevant and transforming for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress, and live simply, confidently, and happily while dwelling in the present moment. When Thich Nhat Hanh discovered this discourse, he said,"I felt I was the happiest person in the world."
Category: Religion

Transformation And Healing

Author : Thich Nhat Hanh
ISBN : 9781458711274
Genre : Religion
File Size : 81.22 MB
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Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.
Category: Religion

Breathe You Are Alive

Author : Thich Nhat Hanh
ISBN : 9781427098788
Genre : Body, Mind & Spirit
File Size : 58.76 MB
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Category: Body, Mind & Spirit

You Are Here

Author : Thich Nhat Hanh
ISBN : 0834821117
Genre : Religion
File Size : 75.29 MB
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This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself—to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness. These teachings empower us to witness the wonder of life and transform our suffering, both within us and around us, into compassion, tenderness, and peace—not in some long and hard struggle, but in this very moment. As Thich Nhat Hanh declares, "the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody." It’s as simple as breathing in and breathing out.
Category: Religion

Are Trees Alive

Author : Debbie S. Miller
ISBN : 9780802788016
Genre : Juvenile Nonfiction
File Size : 86.76 MB
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An introduction to trees compares parts of a tree to parts of the human body, with illustrations and brief descriptions of trees found around the world showing that, like people, trees come in all shapes and sizes.
Category: Juvenile Nonfiction

Thundering Silence

Author : Thich Nhat Hanh
ISBN : 9781888375985
Genre : Religion
File Size : 46.48 MB
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It can become difficult to separate the teachings of Buddha from our own practice of them — a struggle explored in Thich Nhat Hanh’sThundering Silence. Ideology is valuable, but Nhat Hanh tells readers that practice must adapt to the world in which ideology exists. The attitude of openness, non-attachment from views, and playfulness offered by the Buddha in this sutra is an important door for us to enter the realm of Mahayana Buddhist thought and practice.
Category: Religion

Reasons To Stay Alive

Author : Matt Haig
ISBN : 9780143128731
Genre : Biography & Autobiography
File Size : 81.63 MB
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One of Entertainment Weekly's 25 most anticipated books of 2016—Matt Haig’s accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it. Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest—there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive. From the Trade Paperback edition.
Category: Biography & Autobiography

How To Breathe Underwater

Author : Julie Orringer
ISBN : 9780307426291
Genre : Fiction
File Size : 52.49 MB
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A New York Times notable book and winner of The Northern California Book Award for Best Short Fiction, these nine brave, wise, and spellbinding stories make up this debut. In "When She is Old and I Am Famous" a young woman confronts the inscrutable power of her cousin's beauty. In "Note to Sixth-Grade Self" a band of popular girls exert their social power over an awkward outcast. In "Isabel Fish" fourteen-year-old Maddy learns to scuba dive in order to mend her family after a terrible accident. Alive with the victories, humiliations, and tragedies of youth, How to Breathe Underwater illuminates this powerful territory with striking grace and intelligence. "These stories are without exception clear-eyed, compaassionate and deeply moving.... Even her most bitter characters have a gift, the sharp wit of envy. This, Orringer's first book, is breathtakingly good, truly felt and beautifully delivered."—The Guardian
Category: Fiction