BREATHE YOU ARE ALIVE

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Breathe You Are Alive

Author : Thich Nhat Hanh
ISBN : 9781427098757
Genre : Body, Mind & Spirit
File Size : 78.49 MB
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Category: Body, Mind & Spirit

Breathe You Are Alive

Author : Thich Nhat Hanh
ISBN : 1935209671
Genre : Body, Mind & Spirit
File Size : 70.57 MB
Format : PDF
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Breathe! You Are Alive is Thich Nhat Hanh's translation of and commentary on the ancient Buddhist Sutra on the Full Awareness of Breathing.
Category: Body, Mind & Spirit

Breathe You Are Alive

Author : Thich Nhat Hanh
ISBN : 1935209671
Genre : Body, Mind & Spirit
File Size : 47.91 MB
Format : PDF
Download : 674
Read : 1178

Breathe! You Are Alive is Thich Nhat Hanh's translation of and commentary on the ancient Buddhist Sutra on the Full Awareness of Breathing.
Category: Body, Mind & Spirit

The Path Of Emancipation

Author : Thich Nhat Hanh
ISBN : 1935209205
Genre : Religion
File Size : 49.64 MB
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"This is a book of wise and wonderful teachings, a breath of fresh air for the heart. It opens the doors to an awakened life." —Jack Kornfield, author of After the Ecstasy, the Laundry "Thich Nhat Hanh is one of the greatest teachers of our time. He reaches from the heights of insight down to the deepest places of the absolutely ordinary." —Robert Thurman, Professor of Indo-Tibetan Buddhist Studies, Columbia University The Path of Emancipation transcribes Thich Nhat Hanh's first twenty-one day retreat in North America in 1998, when more than four hundred practitioners from around the world joined him to experience mindfulness. This book deliberately preserves the tone and style of a retreat, including soundings of the bell, meditation breaks, and the question-and-answer sessions. This not only provides a genuine feeling of a retreat for those who have not had the chance to participate in one, but it also preserves this wonderful practice time for those who have attended. In The Path of Emancipation, Thich Nhat Hanh translates the Buddhist tradition into everyday life and makes it relevant and transforming for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress, and live simply, confidently, and happily while dwelling in the present moment. When Thich Nhat Hanh discovered this discourse, he said,"I felt I was the happiest person in the world."
Category: Religion

Are Trees Alive

Author : Debbie S. Miller
ISBN : 9780802788016
Genre : Juvenile Nonfiction
File Size : 21.49 MB
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An introduction to trees compares parts of a tree to parts of the human body, with illustrations and brief descriptions of trees found around the world showing that, like people, trees come in all shapes and sizes.
Category: Juvenile Nonfiction

You Are Here

Author : Thich Nhat Hanh
ISBN : 0834821117
Genre : Religion
File Size : 69.38 MB
Format : PDF
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This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself—to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness. These teachings empower us to witness the wonder of life and transform our suffering, both within us and around us, into compassion, tenderness, and peace—not in some long and hard struggle, but in this very moment. As Thich Nhat Hanh declares, "the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody." It’s as simple as breathing in and breathing out.
Category: Religion

Be Still And Know

Author : Thich Nhat Hanh
ISBN : 1440619085
Genre : Religion
File Size : 25.38 MB
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In his acclaimed national bestseller, Living Buddha, Living Christ, renowned thinker and scholar Thich Nhat Hanh explored the deep connections between Christianity and Buddhism. Be Still and Know uses selections from his groundbreaking work to create a handbook of meditations and reflections that reawaken our understanding of both religions--and enrich our daily lives through personal contemplation. It is an inspiration to all who embrace its universal message of peace--a profound and moving work that illuminates the world's greatest traditions of spiritual thought, written by a man who is considered by many to be a "living Buddha."
Category: Religion

Reasons To Stay Alive

Author : Matt Haig
ISBN : 9780143128731
Genre : Biography & Autobiography
File Size : 62.84 MB
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One of Entertainment Weekly's 25 most anticipated books of 2016—Matt Haig’s accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it. Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest—there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive. From the Trade Paperback edition.
Category: Biography & Autobiography

The Diamond That Cuts Through Illusion

Author : Thich Nhat Hanh
ISBN : 9781935209447
Genre : Religion
File Size : 44.82 MB
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The Diamond Sutra has fascinated Buddhists for centuries because of its insights into dualism and illusion. It illuminates how our minds construct limited categories of thought. It offers us alternative ways to look at the world in its wholeness so we can encounter a deeper reality; develop reverence for the environment and more harmonious communities, families, and relationships; and act in the world skillfully and effectively. In his trademark style of making even the most esoteric teachings accessible and meaningful for our every day life, Thich Nhat Hanh writes with great humor, even about the more mundane applications of the sutra, such as the insights one may gain while peeing into the woods: “After I studied the Diamond Sutra . . . I realized that peeing is also a marvelous and wondrous reality, our gift to the universe. We only have to pee mindfully, with great respect for ourselves and whatever surroundings we are in."
Category: Religion

Desperate

Author : Sarah Mae
ISBN : 9781400204670
Genre : Religion
File Size : 58.40 MB
Format : PDF, Kindle
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Desperate is for those who love their children to the depths of their souls but who have also curled up under their covers, fighting back tears, and begging God for help. It’s for those who have ever wondered what happened to all their ideals for what having children would be like. For those who have ever felt like all the “experts” have clearly never had a child like theirs. For those who have prayed for a mentor. For those who ever felt lost and alone in motherhood. In Desperate you will find the story of one young mother’s honest account of the desperate feelings experienced in motherhood and one experienced mentor’s realistic and gentle exhortations that were forged in the trenches of raising her own four children. Also in Desperate: QR codes and links at the end of each chapter that lead to videos with Sarah Mae and Sally talking about the chapter Practical steps to take during the desperate times Bible study and journal exercises in each chapter that will lead you to identify ways in which you can grow as a mom Mentoring advice for real-life situations Q & A section with Sally where she answers readers questions
Category: Religion