BODY CALM THE POWERFUL MEDITATION TECHNIQUE THAT HELPS YOUR BODY HEAL AND STAY HEALTHY

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Body Calm

Author : Sandy Newbigging
ISBN : 9781781806081
Genre : Body, Mind & Spirit
File Size : 81.16 MB
Format : PDF, ePub, Mobi
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Welcome to the amazing self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful way to use the mind-body connection to help your body heal and stay healthy. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformative technique gives your body the rest it needs to recover and remain healthy while bringing about greater harmony within your heart, mind, body and soul. Discover: - The research that proves meditation is essential for self-healing, staying healthy and even living longer - The seven secret sources of stress and bad health - Quick-start cures for reducing stress and increasing serenity - Sandy's five comprehensive directories listing physical conditions and their probable mind-based causes With the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows that you really do have the power to enjoy a calmer mind and a condition-free body - and that achieving it can be so much easier than you may think.
Category: Body, Mind & Spirit

Body Calm

Author : Sandy C. Newbigging
ISBN : 1781805601
Genre : Body, Mind & Spirit
File Size : 25.75 MB
Format : PDF, Kindle
Download : 717
Read : 887

Welcome to the self-healing meditation technique that your body has been waiting for.Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover while giving you greater harmony within your heart, mind, body, and soul. Discover: the research that proves meditation is essential for self-healing, staying healthy and even living longer the eight most common causes of bad health quick-start cures for lowering stress and increasing serenity Sandy's five comprehensive directories listing physical conditions and their mind-based causes Introducing the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows that you truly do have the power to enjoy a calmer mind and a condition-free body - and that achieving this really can be easy!
Category: Body, Mind & Spirit

Calm Cure

Author : Sandy C. Newbigging
ISBN : 9781781808719
Genre : Body, Mind & Spirit
File Size : 34.12 MB
Format : PDF, Kindle
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Most people are so preoccupied with trying to deal with and treat the symptoms of their problems that they never get around to discovering and resolving the underlying cause.

Being in conflict with yourself and life creates disharmony and distress. As long as you are unconsciously conflicted, the inner harmony you need for health and happiness will elude you. The good news is that there is a way to bring calm to these hidden culprits causing your problems.

Calm Cure shares a powerful technique to clarify and clear your unconscious conflicts and shows you how to apply it to your body, emotions, relationships, career, finances, past and even the wider world. It also includes directories listing the common mind-based causes of physical conditions. By using the techniques to free yourself from your hidden conflicts, you will be empowered with the ability to wake up to wellness and wealth, be happier and enjoy a truly successful life - one that you love fully.

Category: Body, Mind & Spirit

Mind Calm

Author : Sandy C. Newbigging
ISBN : 9781781802625
Genre : Body, Mind & Spirit
File Size : 64.88 MB
Format : PDF, Kindle
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Read : 741

Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness. Discover first-hand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be.
Category: Body, Mind & Spirit

Boundless Healing

Author : Tulku Thondup
ISBN : 9780834828339
Genre : Health & Fitness
File Size : 31.89 MB
Format : PDF, Mobi
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This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers: • Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief • Detailed healing exercises that can be done individually or as part of a twelve-stage program • Exercises for dispelling anxiety • Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.
Category: Health & Fitness

The Health Detective S 456 Most Powerful Healing Secrets

Author : Nan Kathryn Fuchs
ISBN : 159120187X
Genre : Health & Fitness
File Size : 85.98 MB
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Dr. Fuchs has gathered the most relevant healing secrets she's come across in her years of unrelenting detective work.
Category: Health & Fitness

Soupelina S Soup Cleanse

Author : Elina Fuhrman
ISBN : 9780738218885
Genre : Cooking
File Size : 55.32 MB
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A practical and inspiring guide to the hottest trend in cleansingÑwith 60 nutritious, satiating recipes and targeted detox plans for a lean body, sparkling mind, and renewed energy Ê
Category: Cooking

Your Hands Can Heal You

Author : Stephen Co
ISBN : 0743243056
Genre : Health & Fitness
File Size : 68.83 MB
Format : PDF, ePub
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An illustrated guide to the energy medicine technique of pranic healing outlines hand movement, "mentalphysics" exercise, and meditation techniques that enable the body to heal itself through a rebalancing of unhealthy energy. Reprint. 25,000 first printing.
Category: Health & Fitness

Child S Mind

Author : Christopher Willard
ISBN : 9781935209621
Genre : Family & Relationships
File Size : 53.44 MB
Format : PDF, ePub, Docs
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The interest in teaching meditation to children is growing rapidly, as a number of recent stories in the mainstream media have documented. Child's Mind aims to teach parents and child professionals how to integrate mindfulness into their work with children and teach both young children and adolescents the basics of mindfulness and meditation. The book is a great resource for anyone who work with young people, including family coordinators at retreat centers, religious instructors in a range of traditions, teachers, therapists, and medical professionals. Child's Mind aims to teach children the power that comes with the comfort of just being, as well as the capacity to be, be aware, and be comfortable with oneself.
Category: Family & Relationships

Meditation

Author : José Lorenzo Fuentes
ISBN : 0738702560
Genre : Body, Mind & Spirit
File Size : 74.62 MB
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Clarifying different types of meditation--from Buddhist and Tibetan to hypnosis and relaxation exercises--the author guides readers on the fascinating voyage into their interior realms. Illustrations.
Category: Body, Mind & Spirit